Sun 15 Nov · 48 classes

This class is for all levels, come as you are and experience progress each time you step on the mat. Hot 26 is a meditative, strong, and therapeutic practice that relieves stress, promotes alignment, and supports healing. Each class includes 26 postures and 2 breathing exercises that work every part of your body, inside and out. Every pose meets you where you are; over time, you’ll naturally grow toward its full expression. The heated room (102–105°F) allows your muscles to relax and stretch safely. Guided with clear, step-by-step instructions and no music, the class helps you build focus…

When

8:00 AM–9:30 AM · 90 min

Style

Hot 26 + 2 · all levels

Teacher

Booie Young

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

50 open of 50

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Flow & Yin is a blend of vinyasa flow and yin yoga. About half of class uses a breath-based vinyasa flow to build strength and flexibility, challenging your balance and concentration, and harnessing that energy to promote inner stillness and peace. The other half of class finds you down on the mat holding yin poses for longer periods of time, targeting the connective tissues of the body to help release deeply stored tension.

When

8:15 AM–9:30 AM · 75 min

Style

Vinyasa, Yin

Teacher

Ruth Ingram

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

48 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A little bit of this… A little bit of that… This hybrid class gives you the best of both worlds! Start off with a fully heated power Vinyasa flow (100-105F), followed by some Yin and Restorative postures. Perfectly harmonious and fulfilling! Beginner, intermediate, and advanced practitioners will be challenged equally. Learn to discover balance in your practice at any stage. Energize and ground at the same time. Build heat and create more space to target fascia and connective tissue. Watch your mobility and flexibility increase in no time.

When

8:15 AM–9:30 AM · 75 min

Style

Vinyasa, Yin, Restorative · all levels

Teacher

Rachael Parsons

Where

Hot Yoga Asheville, Sun Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

32 open of 32

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Our most popular micro retreat ~ combining yoga+meditation+forest bathing+local wisdom+hiking within a 3-hour wellness experience!

When

8:30 AM

Style

Yoga hike, Meditation · all levels

Where

Namaste in Nature
3074 Catawba River Road, Old Fort, NC (Downtown)

From Namaste in Nature's booking system (avlgo), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This all-level class incorporates movements synchronized with the breath at a slower pace. Sequences are designed for strength, flexibility, and alignment while finding longer holds and restful postures. Meditation and pranayama (breathing exercises) are woven into class. This class is great for all levels including beginners or anyone looking for therapeutic benefits of yoga.

When

8:30 AM–9:30 AM · 60 min

Style

Vinyasa · all levels

Teacher

Hannah Gallagher

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We do not exist without your contribution.inyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get i…

When

9:00 AM–10:15 AM · 75 min

Style

Vinyasa

Teacher

Deborah Inaba

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Gentle Yoga: These classes are held at a slower pace, and are suitable for beginners, those with physical limitations, and experienced students. Gentle yoga classes are generally low to the floor, with lots of supine (on your back) and seated postures. Expect plenty of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in the title. Students of all l…

When

9:00 AM–10:00 AM · 60 min

Style

Gentle · all levels

Teacher

Nicole Barschaw

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

63 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A mindful, unhurried vinyasa practice set in a comfortably warmed room (typically around 80–85°F) designed to ease tension and soothe the nervous system. Holding poses longer while flowing gracefully between postures allows time to focus on alignment, breath awareness, and deep muscle release. The gentle heat opens up tight joints and muscles safely, making this class ideal for reducing stress, improving mobility, and finding a deeper connection to your body. Open to all experience levels, from beginners to advanced practitioners seeking a slower, grounding practice.

When

9:00 AM–10:00 AM · 60 min

Style

Vinyasa, Hatha / alignment · all levels

Teacher

Brenton B.

Where

Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)

From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Power: Dance Tracks - Y6 Power classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a challenging yoga journey. Y6 Power yoga classes facilitate breakthroughs in your body and mind, so count on leaving with a sense of energy and empowerment.

When

9:00 AM–10:00 AM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Laura

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

30 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

offer a broad and inclusive entry into the practice of Iyengar Yoga. These classes are designed for students with some familiarity with yoga, as well as experienced practitioners who value steady, well-structured practice within a shared group setting. Students who are new to yoga are encouraged to begin with a Level 1 class or series to establish foundational skills and familiarity with the method, but all are welcome. Classes explore a wide range of postures and themes over time, with attention given to clear instruction, thoughtful sequencing, and the intelligent use of props. …

When

9:30 AM–11:00 AM · 90 min

Style

Iyengar · all levels

Teacher

Ned Gardiner

Where

Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville)

Format

In person and online

Spots

27 open of 27

From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.

When

9:45 AM–10:45 AM · 60 min

Style

Gentle · beginner

Teacher

Shonna Campbell

Where

YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown)

Spots

30 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

An epic adventure in the breathtaking Blue Ridge Mountains that includes an easy/moderate guided hike of 2 miles round trip to stunning views and one hour of flow yoga appropriate for all levels on the summit. We bring the mats; you bring your spirit of adventure! Trailhead is 40mins from downtown Asheville. This experience lasts ~3hrs.

When

10:00 AM–1:00 PM · 3 h

Style

Yoga hike, Vinyasa · all levels

Where

Asheville Wellness Tours
Bearwallow Mountain Trail, Hendersonville, NC (Asheville)

Spots

15 open of 15

From Asheville Wellness Tours's booking system (xola), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class commonly fills to capacity. Pre-registration is strongly encouraged! Bhakticombines the chanting of universal mantras with the grace of vinyasa flow yoga. Class usually opens and closes with a musical style of group chanting called Kirtan, sometimes accompanied by instruments, sometimes voices only. Flow & Yin is a sweet blend of flow and yin. About half of class uses a breath-based vinyasa flow to build strength and flexibility, challenging your balance and concentration, and harnessing that energy to promote inner stillness and peace. The other half of class finds you down on th…

When

10:00 AM–11:30 AM · 90 min

Style

Vinyasa, Yin

Teacher

Michael Johnson

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

46 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…

When

10:00 AM–11:00 AM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Natalie Tanous

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Our signature vinyasa flow class, sequenced with the seasons to build resilience, embody grace, and support overall wellbeing. All levels welcome.

When

10:00 AM–11:00 AM · 60 min

Style

Vinyasa · all levels

Teacher

Alysa Romano

Where

RAD Yoga
20 Artful Way, Suite 110, Asheville (Downtown)

From RAD Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Vinyasa flow classes link movement with breath. Each class is carefully sequenced. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!

When

10:00 AM–11:00 AM · 60 min

Style

Vinyasa

Teacher

Sue Ann Fisher

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Flow, breathe, and build strength in this dynamic class. You'll move through a creative sequence that links breath with movement, balancing effort and ease. Expect sun salutations, standing poses, balance work, and grounding stretches—guided with clear instruction and mindful pacing. This class offers thoughtful sequencing and plenty of options to support your unique body and practice. Leave feeling energized, centered, and more connected to yourself. All experience levels welcome. Variations and challenges offered to meet you where you are.

When

10:00 AM–11:15 AM · 75 min

Style

Vinyasa · all levels

Teacher

Erin Kelly

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

27 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Healthy boundaries are essential to safe, connected relationships—and as we know, setting and receiving them can feel exceedingly hard. In this interactive somatic workshop, you'll explore how your nervous system shapes your relationship with boundaries, gain insight into the deeper roots of your boundary patterns, and practice embodied tools to help you create boundaries with greater clarity, confidence, and capacity.

When

10:15 AM–12:15 PM · 2 h

Style

Somatic

Teacher

Meredith Rosenbluth

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

11 open of 18

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

10:30 AM–11:30 AM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Deborah Inaba

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

58 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Youth classes can be expected to be a combination of unique and engaging practices of mindfulness and yoga for our younger children ages 4-8 years old. Children will build self awareness, connect with others through social interactions, move, stretch, tap into their creativity and playfulness and find calmness through stillness, breath, guided visualization and relaxation. Classes will have a general theme woven an…

When

10:30 AM–11:45 AM · 75 min

Style

Kids & family

Teacher

Josie Hoban

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

5 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A dynamic, flow-based vinyasa class blending traditional and nontraditional postures to lift your energy and mood. You’ll be invited to meet yourself where you are, whether that's trying a new handstand trick or simply resting with legs up the wall. All bodies are welcome. Expect to build strength, agility, and a deeper sense of self… and leave with that unmistakable post-class yoga high. Stick around after to soak up the vibes with the crew.

When

10:30 AM–11:30 AM · 60 min

Style

Vinyasa · all levels

Teacher

Stephanie LaSpina

Where

Good Mood
24 Buxton Ave (upstairs), Asheville (Downtown)

Spots

0 open

From Good Mood's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This yoga class flows at a slowed-down pace so there’s time to explore individual postures and transitions in a warm practice room. Newer students find this class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath.

When

10:30 AM–11:30 AM · 60 min

Style

Vinyasa · all levels

Teacher

Laura

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

28 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

10:45 AM–11:45 AM · 60 min

Style

Vinyasa

Teacher

Timothy Burgin

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

50 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

ALL LEVELS. Form meets Purpose. Learn the basics that make Purna Yoga transformative, effective, and sustainable. We break down the poses so you can build up your practice safely and with heart. Excellent for beginners or anyone who wishes to focus on the nuts-and-bolts of practice.

When

11:00 AM–12:30 PM · 90 min

Style

Purna · all levels

Teacher

Letitia Walker, Whitney Shroyer

Where

Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)

From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

As the seasons shift and the days grow shorter, nature invites us to slow down, turn inward, and create space for rest and renewal. Join Lily Karp and Maryclaire Gilbert for an afternoon of gentle movement, music, creativity, and connection as we embrace the art of winter nesting. Together, we'll explore what it means to create a sense of warmth, comfort, and sanctuary within ourselves and in the spaces we inhabit.

When

11:00 AM

Style

Vinyasa · all levels

Where

Quietude Retreat Center
Quietude, Black Mountain, NC (Black Mountain)

From Quietude Retreat Center's booking system (avlgo), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.

When

11:00 AM–12:00 PM · 60 min

Style

Vinyasa · all levels

Teacher

Elspeth G

Where

YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown)

Spots

30 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Yoga for Healthy Aging classes are taught at a slower pace to allow additional time for instruction, organization, and setup. Foundational standing poses, basic seated poses, and introductory inversions are introduced progressively and with clarity. This class is appropriate for beginners, older adults, and students who benefit from a more measured tempo. All are welcome.

When

11:15 AM–12:45 PM · 90 min

Style

Iyengar, Gentle · beginner

Teacher

Cathy Eising

Where

Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville)

Spots

26 open of 27

From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Ready to amp up your yoga practice? Hot Align Flow is perfect for all levels. You’ll focus on foundational poses, proper alignment, muscle engagement, and mindful breath. The longer holds in Align Flow build sustainable strength and control in your body so you can feel better in all your activities. Create length and core strength using key yoga principles in this fully heated flow class (100-105 °F). Expect to move slower than our power flow sessions. Lean into longer holds, enhance your endurance, stabilize your balance, and learn to use your own body weight to create stamina and powe…

When

11:30 AM–12:30 PM · 60 min

Style

Vinyasa, Hatha / alignment · all levels

Teacher

Tania Laveck

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We do not exist without your contribution.inyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get i…

When

12:00 PM–1:15 PM · 75 min

Style

Vinyasa

Teacher

Nicole Barschaw

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Step into your power with a dynamic flow designed to strengthen, awaken, and inspire. We’ll open with grounding pranayama (breathwork), build heat through intentional sun salutations, and move through a creative sequence that balances intensity with mindful stillness. Each movement becomes an opportunity to remember the divinity within. All levels are welcome—modifications and variations are always offered to support your unique practice.

When

12:00 PM–1:15 PM · 75 min

Style

Power · all levels

Teacher

Amber VanBuhler

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

48 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Prenatal yoga classes at West Asheville Yoga are specially designed practices to help you move through pregnancy with less physical discomfort, build strength, and focus your mind and breath in preparation for labor and motherhood. Classes are appropriate for those new to yoga or seasoned practitioners.

When

12:00 PM–1:00 PM · 60 min

Style

Prenatal · all levels

Teacher

Dana S

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

12:15 PM–1:15 PM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Jim Castle

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

64 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.

When

12:30 PM–1:30 PM · 60 min

Style

Vinyasa · all levels

Teacher

Hannah Galllagher

Where

YMCA of Western North Carolina, Studio
30 Woodfin St (Downtown)

Spots

35 open of 35

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Similar to Yin Yoga, but the room is heated (we set the heat at 78 degrees, but depending on the weather and the amount of people in the class it could be warmer than that in the room). NO BEGINNERS!!! Yin Yoga: Often considered deep stretch. This practice is for Level 1&2. In Yin Yoga postures are held anywhere from 3-8 minutes (most postures being done on the floor). The practice concentrates on the connective t…

When

1:30 PM–2:45 PM · 75 min

Style

Yin · intermediate

Teacher

Josie Hoban

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

61 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

1:45 PM–2:45 PM · 60 min

Style

Vinyasa

Teacher

Stephen Volkman

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Have you ever wondered how to build a yoga sequence? Have you ever wanted to do yoga at home, or on the road away from HYA but didn't know how to create your own class? This workshop will show you the way. Instructor Amanda Blair will review the basic strategies she uses to build a sequence. She will then lead you through three different mini Vinyasa flows. Each mini-class will encompass the entire arc of a Flow class, but in a shorter period of time. At the end of class, each student will be provided with a copy of each sequence to take home and make their own. As we move into the holiday…

When

2:00 PM–4:00 PM · 2 h

Style

Vinyasa

Teacher

Amanda Blair

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

22 open of 45

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

An active yoga style that moves more quickly through yoga poses building heat, strength and flexibility. Poses flow together, or are linked with sun salutations. Some knowledge of yoga is helpful but not necessary. Expect to sweat.

When

2:00 PM–3:00 PM · 60 min

Style

Power · intermediate

Teacher

Ed Couppee

Where

YMCA of Western North Carolina, Fitness Studio
25 Jane Jacobs Rd (Downtown)

Spots

25 open of 25

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class, students will work with props to achieve postures that are restful and meditative. Poses are held for longer, and movement is slow and intentional. This class is great for beginners, those seeking relaxation, or participants with joint and mobility limitations.

When

2:30 PM–3:45 PM · 75 min

Style

Restorative · beginner

Teacher

Kathryn Lanier

Where

YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown)

Spots

20 open of 20

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Rig an apparatus low and roll around! Or stretch / conditioning / game plan. Lots of props to use for warming up and flex training. Open studio - no skill sharing or instruction, just personal time in the space.

When

3:00 PM–4:00 PM · 60 min

Style

Aerial yoga

Teacher

Zoe Sarvis

Where

Empyrean Arts, Studio 107 Downstairs
32 Banks Ave, Studios 107 & 108, Asheville (Downtown)

Spots

2 open of 2

From Empyrean Arts's booking system (circusdb), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…

When

3:00 PM–4:00 PM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Sam Clarke

Where

Hot Yoga Asheville, Sun Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

32 open of 32

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.

When

3:45 PM–4:45 PM · 60 min

Style

Gentle · beginner

Teacher

Shonna Campbell

Where

YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown)

Spots

18 open of 18

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Flow(also called vinyasa yoga) synchronizes the movements of the breath with a dynamic sequence of connected yoga postures, which are joined together in a smooth, flowing way, almost like a dance. The breath is an important component of these classes, and the teacher will instruct you to move from one pose to the next on an inhale or an exhale. Mindful indicates the class is centered around present, nonjudgmental awareness. This class will give practitioners an opportunity to explore the inner workings of their own experience, using body and breath as a vehicle to calm and center the mind. Wa…

When

4:00 PM–5:15 PM · 75 min

Style

Vinyasa

Teacher

Gota Cebrero

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

50 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Get your groove on and join Rachel for Hip Hop Yoga! A hot Vinyasa flow set to your favorite hip hop hits. Come for the flow, stay for the beats. $10 Drop-In and memberships accepted. Vinyasa Flow is a flowy practice with dynamic sequencing, intentional progression, and skill development. Breath-driven movement improves strength, mobility, and balance while reinforcing foundational techniques and progressively introducing more advanced postures and transitions. Expect creative transitions, focused skill work, and a grounding final rest. Classes are heated to 98 degrees. Class sequencing and …

When

4:00 PM–5:00 PM · 60 min

Style

Vinyasa

Teacher

Rachel Lynes

Where

Cherry Street Movement Studio
116 Cherry St, Black Mountain (Black Mountain)

Spots

16 open

From Cherry Street Movement Studio's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This all-level class incorporates movements synchronized with the breath at a slower pace. Sequences are designed for strength, flexibility, and alignment while finding longer holds and restful postures. Meditation and pranayama (breathing exercises) are woven into class. This class is great for all levels including beginners or anyone looking for therapeutic benefits of yoga.

When

4:00 PM–5:00 PM · 60 min

Style

Vinyasa · all levels

Teacher

Joey Marion

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Looking for some long-hold stretching time with a little more edge? Find the perfect compliment to your go-go-go active lifestyle in our new Hot Yin class. Hot Yin targets the deep parts of your body -- connective tissue including fascia, ligaments, tendons -- with stretches that use time, gravity and your breath to access layers that support your muscular system. Expect: >Stretching postures, mostly on the floor, held for 3-5 minutes >Finding your edge, the place where intensity meets breath, not pain. >Using the heat and postures to open your body in a new way Whether you are a new or s…

When

4:30 PM–5:30 PM · 60 min

Style

Yin · all levels

Teacher

Jessica Zoller

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Starts October 4th at 5:00pm Class runs one hour: 45 minutes of pranayama, followed by a 15 minute deep relaxation with crystal singing bowls, offered by Pritam Tara . Pranayama is one of the eight limbs of yoga and an essential part of the Iyengar Yoga tradition. While asana brings awareness and sensitivity to the body, pranayama turns our attention toward the breath and its relationship to the body and mind. In this introductory class, students learn the foundations of pranayama through carefully prepared supine and seated practices. …

When

5:00 PM–5:45 PM · 45 min

Style

Breathwork / pranayama, Iyengar · beginner

Teacher

Randy Loftis

Where

Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville)

Format

In person and online

Spots

27 open of 27

From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Ease into your week with a soothing blend of mindful movement and deep rest. Class begins with slow, intentional flow to gently open the body and quiet the mind, followed by soft, grounding postures to release tension from body and mind. You’ll then settle into restorative poses supported by props, inviting complete relaxation. Expect calming breathwork and a peaceful savasana to reset your nervous system and restore inner balance before the week ahead. Suitable for all levels. No experience needed, just a willingness to unwind. Appropriate for those new to yoga.

When

5:00 PM–6:00 PM · 60 min

Style

Gentle, Restorative · all levels

Teacher

Jill Phoenix

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

27 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Come join and embark on this beautiful path of Mindful Restorative Yoga. Steep in the nurturing and calming asanas, woven through mindfulness. Through longer held, supported postures on the earth, you are invited to deepen the connection of the mind, body, and breath. Experience the flow of Prana, touching upon the physical and subtle body.

When

5:30 PM–6:45 PM · 75 min

Style

Restorative

Teacher

Gota Cebrero

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

39 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.