West Asheville Yoga
Open
Status checked 2026-11-04 by automated research;
not yet verified by a person.
Evidence: Momence API shows 42 sessions Nov 4-10 2026, 41 at the studio (Vinyasa Flow, Alignment Yoga, Kundalini, Yin, Chair Yoga for Seniors, Prenatal...) and 39 Nov 11-17 (checked 2026-11-04).
- Address
- 602 Haywood Rd, Asheville 28806
- Website
- https://www.westashevilleyoga.com/
- Phone
- 828-350-1167
- Styles
- vinyasa, alignment, yin, restorative, kundalini, chair, prenatal, gentle
This week
Tuesday, November 10
-
7:00am
Book
Rise + Shine Flow Allison Jordan · West Asheville Yoga, Asheville
This early morning class incorporates movements synchronized with the breath at a slower pace. Sequences are designed for strength, flexibility, and alignment while finding longer holds and restful postures. Meditation and pranayama (breathing exercises) are woven into class. This class is great for all levels including beginners or anyone looking for therapeutic benefits of yoga. *** Please note that registration closes for this class at 8:30pm the night before!***
- When
- 7:00 AM–8:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Allison Jordan
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
9:00am
Book
Vinyasa Flow Candra Smith · West Asheville Yoga, Asheville
Vinyasa flow classes link movement with breath. Each class is carefully sequenced. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Vinyasa
- Teacher
- Candra Smith
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
10:30am
Book
Shakti Flow Elizabeth Ern · West Asheville Yoga, Asheville
Shakti Flow is a dynamic, feminine-energy inspired yoga practice that weaves together fluid movement, breathwork, and intentional sequencing to help you tap into your innate creative life force. This class blends the strength and structure of vinyasa with the intuitive, spiraling movements that honor the body's natural rhythms. Through wavelike transitions, hip-opening sequences, and heart-expanding postures, you'll cultivate both power and grace on the mat.
- When
- 10:30 AM–11:45 AM · 75 min
- Style
- Vinyasa
- Teacher
- Elizabeth Ern
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
12:00pm
Book
Baby & Me Mandy Hanna · West Asheville Yoga, Asheville
Baby & Me yoga is a supportive all levels class for expecting parents and caregivers with babies. The practice focuses on safe intentional movement to build strength, mobility and stability during postpartum recovery, though this class is helpful for any bodies. We’ll incorporate breathwork, pelvic floor awareness, and relaxation techniques while allowing space for feeding and soothing your baby. No yoga experience is required.
- When
- 12:00 PM–1:15 PM · 75 min
- Style
- Postnatal / parent & baby · all levels
- Teacher
- Mandy Hanna
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
4:00pm
Book
Yin Yoga Leslie Rhinehart · West Asheville Yoga, Asheville
The practice of Yin allows the connective tissue, muscles, and joints to lengthen and open through poses held for 2-5 minutes. Yin allows the mind, breath and body to connect during the quiet reflective period of the pose. Props and modifications are always incorporated into each class . Yin is a wonderful balance to other styles of yoga practice.
- When
- 4:00 PM–5:00 PM · 60 min
- Style
- Yin
- Teacher
- Leslie Rhinehart
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
5:30pm
Book
Functional Flow Sadie Chanlett-Avery · West Asheville Yoga, Asheville
Functional Flow combines innovative mobility, classic asana, and skillful strength training. Beyond the “perfect” poses and exhausting routines, we need practices that wash out the turmoil, promote adaptability, and anchor us back into clarity. The class starts by getting unstuck: especially in the neck, shoulders, and hips. Then we build momentum with creative vinyasas and increase intensity with longer holds. We end with a savasana because dessert is the best part.
- When
- 5:30 PM–6:30 PM · 60 min
- Style
- Vinyasa, Stretch & mobility
- Teacher
- Sadie Chanlett-Avery
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
7:00pm
Book
Restorative Sound Bath Rebecca Weible, Adam Anson · West Asheville Yoga, Asheville
Fall is a time for deep restoration for our bodies, minds and souls to prepare for the winter solstice, the holidays, and the transition to a new year. This soothing workshop features guidance into softening restorative yoga poses led by Rebecca Weible, while bathing in sound from crystal and metal singing bowls, gongs, chimes and more, played by Adam Anson.
- When
- 7:00 PM–8:15 PM · 75 min
- Style
- Restorative, Sound bath
- Teacher
- Rebecca Weible, Adam Anson
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
Wednesday, November 11
-
7:30am
Book
Morning Vinyasa Flow Dana S · West Asheville Yoga, Asheville
Combine breath and movement in this invigorating morning flow class. Class is led with humor, yoga philosophy, and creativity embedded. Expect an intentionally designed sequence to strengthen and stretch the body for an energizing start to the day.
- When
- 7:30 AM–8:30 AM · 60 min
- Style
- Vinyasa
- Teacher
- Dana S
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
9:00am
Book
Rise + Resonate Hannah Patterson · West Asheville Yoga, Asheville
This creative vinyasa practice explores grounding through movement rather than stillness. Using unique transitions and intentional repetition, we disrupt autopilot and invite steady breath through complexity. Groundedness here isn’t static, it’s cultivated by staying present within expansion and contraction, effort and ease.
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Vinyasa
- Teacher
- Hannah Patterson
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
10:30am
Book
Alignment Yoga Kim Drye · West Asheville Yoga, Asheville
Alignment Yoga is alive with questions, philosophy, humor, and focused practice. The physical practice of this class is designed around the alignment principles of a specific pose or groups of poses that are meant to educate the body and mind in a meaningful way. The class is interspersed with demos and a breakdown of technique. The philosophical aspects of this class are influenced by "Be Here Now" by Ram Dass, teachings by Thich Nhat Hanh, and other writers and teachers that teach the practice of dropping into the here and now to experience the bloom of the present moment. The emphasis on…
- When
- 10:30 AM–11:45 AM · 75 min
- Style
- Hatha / alignment
- Teacher
- Kim Drye
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
12:00pm
Book
Chair Yoga for Seniors + Limited MobilityDonation Kim Drye · West Asheville Yoga, Asheville
Chair Yoga with Kim Drye — Pay What You Can Wednesdays at 1:30 pm | West Asheville Yoga Chair Yoga is a more accessible practice for anyone who wants the benefits of yoga without getting down on the floor. With the support of a chair, we’ll explore mindful movement, breath awareness, and simple stretches that release tension, build strength, and improve balance. This class is especially supportive for seniors, those with limited mobility, or anyone recovering from injury—but it’s open to all who want a softer, steadier practice. Come as you are, move at your own pace, and leave feeling lig…
- When
- 12:00 PM–1:00 PM · 60 min
- Style
- Chair · all levels
- Teacher
- Kim Drye
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
4:00pm
Book
Kriya Flow Rachel Zitin · West Asheville Yoga, Asheville
Join Cat for a powerful practice to unite breath, body, and mind. This integrative class weaves together traditional Himalayan Kriya—an ancient, authentic lineage of yoga that works directly on the flow of life force energy—with gentle, spacious vinyasa flow and meditation. Kriya is a form of moving meditation, blending pranayama (breath practices), dynamic movement, mantra, and visualization to activate, open, and distribute energy throughout your system. Paired with flowing sequences, each class becomes a somatic journey: an invitation to feel into deeper spaces of the self and move energy…
- When
- 4:00 PM–5:00 PM · 60 min
- Style
- Vinyasa, Breathwork / pranayama, Meditation
- Teacher
- Rachel Zitin
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
5:30pm
Book
Flow to Yin Crista Rose · West Asheville Yoga, Asheville
Flow + Yin blends the yang elements of an engaging practice with the soothing benefits of yin yoga. In this class, we will move through cleansing, creative flows to engage and celebrate the body before easing into passive postures to reset the mind. Flow + Yin offers a balance of strong, yang postures and movements paired with the receptive and introspective elements of yin yoga. Active, strengthening, standing flows are offered in the first half of class to enliven the body. The yin half of class offers passive, seated and supine poses that are held for a period of time. Join us to co-create…
- When
- 5:30 PM–6:30 PM · 60 min
- Style
- Vinyasa, Yin
- Teacher
- Crista Rose
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
7:00pm
Book
Ritual of Release- Gentle Movement and Long Restorative Gong Sound Bath Sierra Hollister · West Asheville Yoga, Asheville
Class begins with a short session of gentle movement and stretching to open and prepare the body for a long, relaxing and healing sound bath journey with a 36" earth gong. The gong is one of the oldest sound healing modalities and is both gentle and effective, sometimes miraculous and often magical.
- When
- 7:00 PM–8:00 PM · 60 min
- Style
- Gentle, Sound bath
- Teacher
- Sierra Hollister
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
Thursday, November 12
-
7:00am
Book
Rise + Shine Flow Allison Jordan · West Asheville Yoga, Asheville
This early morning class incorporates movements synchronized with the breath at a slower pace. Sequences are designed for strength, flexibility, and alignment while finding longer holds and restful postures. Meditation and pranayama (breathing exercises) are woven into class. This class is great for all levels including beginners or anyone looking for therapeutic benefits of yoga. *** Please note that registration closes for this class at 8:30pm the night before!***
- When
- 7:00 AM–8:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Allison Jordan
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
9:00am
Book
Vinyasa Flow Mackenzie Thomas · West Asheville Yoga, Asheville
Vinyasa flow classes link movement with breath. Each class is carefully sequenced. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Vinyasa
- Teacher
- Mackenzie Thomas
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
10:30am
Book
Slow & Grounded Yoga Crista Rose · West Asheville Yoga, Asheville
A slow, grounding morning practice designed to help you drop into the body, regulate your nervous system and begin the day steady instead of rushed. Expect mindful flow with longer-held postures, breathwork, and meditation. This is a class for those who want depth without intensity and presence without pressure.
- When
- 10:30 AM–11:45 AM · 75 min
- Style
- Vinyasa, Breathwork / pranayama, Meditation
- Teacher
- Crista Rose
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
4:00pm
Book
Honey Flow Hannah Patterson · West Asheville Yoga, Asheville
Melt into slow and sweet movement. Find your flow through repetition as we explore the link between breath and body. Do you love vinyasa but feel anxiety trying to keep up? In Honey Flow we slow it down and offer repetition to offer space to make the movement your own. A class of self exploration, acceptance, and coming home to our bodies and hearts. This class gives you permission to arrive on your mat with all that you are and hold your experience with loving attention. With affirmations of self-love and lengthy meditations, you'll leave feeling golden!
- When
- 4:00 PM–5:00 PM · 60 min
- Style
- Vinyasa
- Teacher
- Hannah Patterson
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
5:30pm
Book
Functional Flow Sadie Chanlett-Avery · West Asheville Yoga, Asheville
Functional Flow combines innovative mobility, classic asana, and skillful strength training. Beyond the “perfect” poses and exhausting routines, we need practices that wash out the turmoil, promote adaptability, and anchor us back into clarity. The class starts by getting unstuck: especially in the neck, shoulders, and hips. Then we build momentum with creative vinyasas and increase intensity with longer holds. We end with a savasana because dessert is the best part.
- When
- 5:30 PM–6:30 PM · 60 min
- Style
- Vinyasa, Stretch & mobility
- Teacher
- Sadie Chanlett-Avery
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
7:00pm
Book
Mindful Yin + Restorative Crista Rose · West Asheville Yoga, Asheville
This class offers the benefits of two types of yoga, yin and restorative. Yin Yoga focuses on the connective tissues, such as the ligaments, bones, and even the joints of the body, releasing tension in the muscles, improving flexibility, and increasing circulation in the joints through active stretching. Restorative yoga is a restful practice that uses the support of props to effortlessly hold postures for a longer duration. The nature of restorative yoga allows for deep relaxation that emphasizes the meditative aspect of yoga. Suitable for all levels of practitioners, Yin + Restorative yo…
- When
- 7:00 PM–8:15 PM · 75 min
- Style
- Yin, Restorative · all levels
- Teacher
- Crista Rose
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
Friday, November 13
-
7:30am
Book
Vinyasa Flow + Gong Celeste Blake · West Asheville Yoga, Asheville
Vinyasa flow class linking movement with breath followed by gong sound bath. Come ready to energize, rejuvenate, move, sweat, breathe and let go!
- When
- 7:30 AM–8:30 AM · 60 min
- Style
- Vinyasa, Sound bath
- Teacher
- Celeste Blake
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
9:00am
Book
Gentle Yoga Kim Drye · West Asheville Yoga, Asheville
This gentle yoga class invites you to slow down, tune in, and reconnect with your body through mindful movement and breath. Designed to be inclusive for all levels and bodies, the practice emphasizes presence over performance. We move with intention—cultivating awareness of sensation, alignment, and inner experience—while using the breath as a steady anchor. Whether you're new to yoga, returning to your practice, or simply seeking a space to restore and ground, this class offers a supportive environment to meet yourself where you are, just as you are.
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Gentle · all levels
- Teacher
- Kim Drye
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
10:30am
Book
Align + Flow Joe Taft · West Asheville Yoga, Asheville
Align & Flow invites you to connect life-affirming themes with the movements of the body, within a precise alignment-based postural system. This yoga is not only rewarding to the body, it also nourishes the soul with its uplifting themes, which are carefully crafted into each sequence to further endorse the union between a healthy postured body and nurturing our inner selves. These classes are suitable for those new to yoga or interested in the finer harmonic details found in alignment. The posture sequences allow space for students to align, strengthen, and thrive on and off the mat.
- When
- 10:30 AM–11:45 AM · 75 min
- Style
- Hatha / alignment, Vinyasa
- Teacher
- Joe Taft
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
4:00pm
Book
Vinyasa Flow Candra Smith · West Asheville Yoga, Asheville
Vinyasa flow classes link movement with breath. Each class is carefully sequenced. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!
- When
- 4:00 PM–5:00 PM · 60 min
- Style
- Vinyasa
- Teacher
- Candra Smith
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
5:30pm
Book
Deep Stretch Brenton Brown · West Asheville Yoga, Asheville
This class focuses on pent up emotional, physical, spiritual and mental blocks that are held in the body. We hold the poses a little longer than a gentle class but not quite as long as a yin yoga class. This class is a beautiful way to slow down, tune into your breathing, honor your feelings or just learn to be in whatever sensation, thought or feeling your body produces. In this class you'll learn to breathe through it all. You’ll learn to be present and hold space for yourself. Because of its slow pace each student gains more insight of themselves in this class. We give ourselves permission…
- When
- 5:30 PM–6:30 PM · 60 min
- Style
- Yin
- Teacher
- Brenton Brown
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
Saturday, November 14
-
8:15am
Book
Kundalini Yoga Hannah Gallagher · West Asheville Yoga, Asheville
Kundalini yoga arises from the Tantric tradition, uniting kriya, repetitive movement, breath, sound, and meditation. A healthy, resilient nervous system empowers us to navigate life with more courage and grace. This transformational practice awakens your inner teacher, sat guru, so that you may experience limitless radiance, vitality and joy. Open to all levels. Beginners welcome.
- When
- 8:15 AM–9:30 AM · 75 min
- Style
- Kundalini · all levels
- Teacher
- Hannah Gallagher
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
10:00am
Book
Strength Based Vinyasa Flow Elizabeth Ern · West Asheville Yoga, Asheville
Vinyasa flow classes link movement with breath. Each class is carefully sequenced. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!
- When
- 10:00 AM–11:15 AM · 75 min
- Style
- Vinyasa
- Teacher
- Elizabeth Ern
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
Sunday, November 15
-
8:30am
Book
Slow Flow Hannah Gallagher · West Asheville Yoga, Asheville
This all-level class incorporates movements synchronized with the breath at a slower pace. Sequences are designed for strength, flexibility, and alignment while finding longer holds and restful postures. Meditation and pranayama (breathing exercises) are woven into class. This class is great for all levels including beginners or anyone looking for therapeutic benefits of yoga.
- When
- 8:30 AM–9:30 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Hannah Gallagher
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
10:00am
Book
Vinyasa Flow Sue Ann Fisher · West Asheville Yoga, Asheville
Vinyasa flow classes link movement with breath. Each class is carefully sequenced. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Vinyasa
- Teacher
- Sue Ann Fisher
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
12:00pm
Book
Prenatal Yoga Dana S · West Asheville Yoga, Asheville
Prenatal yoga classes at West Asheville Yoga are specially designed practices to help you move through pregnancy with less physical discomfort, build strength, and focus your mind and breath in preparation for labor and motherhood. Classes are appropriate for those new to yoga or seasoned practitioners.
- When
- 12:00 PM–1:00 PM · 60 min
- Style
- Prenatal · all levels
- Teacher
- Dana S
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
4:00pm
Book
Slow Flow Joey Marion · West Asheville Yoga, Asheville
This all-level class incorporates movements synchronized with the breath at a slower pace. Sequences are designed for strength, flexibility, and alignment while finding longer holds and restful postures. Meditation and pranayama (breathing exercises) are woven into class. This class is great for all levels including beginners or anyone looking for therapeutic benefits of yoga.
- When
- 4:00 PM–5:00 PM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Joey Marion
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
5:30pm
Book
Bowls + Breath Hannah Patterson · West Asheville Yoga, Asheville
Bowls & Breath is a gentle, grounding experience that pairs slow, intentional breathwork with the immersive sounds of seven singing bowls. We’ll begin with simple breathing practices to help settle the body and quiet the mind, gradually moving into a deeply restful sound bath. Perfect for anyone looking to decompress, reconnect with their breath, or simply spend an hour doing absolutely nothing productive. No previous breathwork or sound bath experience necessary.
- When
- 5:30 PM–6:45 PM · 75 min
- Style
- Breathwork / pranayama, Sound bath
- Teacher
- Hannah Patterson
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
Monday, November 16
-
7:30am
Book
Vinyasa Flow Rachel Zitin · West Asheville Yoga, Asheville
Vinyasa flow classes link movement with breath. Each class is carefully sequenced. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!
- When
- 7:30 AM–8:30 AM · 60 min
- Style
- Vinyasa
- Teacher
- Rachel Zitin
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
9:00am
Book
Gentle Yoga Tori Allenspach · West Asheville Yoga, Asheville
This gentle yoga class invites you to slow down, tune in, and reconnect with your body through mindful movement and breath. Designed to be inclusive for all levels and bodies, the practice emphasizes presence over performance. We move with intention—cultivating awareness of sensation, alignment, and inner experience—while using the breath as a steady anchor. Whether you're new to yoga, returning to your practice, or simply seeking a space to restore and ground, this class offers a supportive environment to meet yourself where you are, just as you are.
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Gentle · all levels
- Teacher
- Tori Allenspach
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
10:30am
Book
Alignment Yoga Vinny Bonanno · West Asheville Yoga, Asheville
Alignment Yoga is alive with questions, philosophy, humor, and focused practice. The physical practice of this class is designed around the alignment principles of a specific pose or groups of poses that are meant to educate the body and mind in a meaningful way. The class is interspersed with demos and a breakdown of technique. The philosophical aspects of this class are influenced by "Be Here Now" by Ram Dass, teachings by Thich Nhat Hanh, and other writers and teachers that teach the practice of dropping into the here and now to experience the bloom of the present moment. The emphasis on…
- When
- 10:30 AM–11:45 AM · 75 min
- Style
- Hatha / alignment
- Teacher
- Vinny Bonanno
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
4:00pm
Book
Flow to Gong Celeste Blake · West Asheville Yoga, Asheville
From movement to stillness, from effort to ease. Flow to Gong guides you through a meditation, rhythmic vinyasa practice, breathwork, and a wash of healing sound.
- When
- 4:00 PM–5:15 PM · 75 min
- Style
- Vinyasa, Sound bath, Meditation
- Teacher
- Celeste Blake
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
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5:30pm
Book
Flow & Restore Eli McNamara · West Asheville Yoga, Asheville
Flow & Restore is a balanced blend of movement and stillness, designed to energize and unwind the body and mind towards greater nervous system adaptability, & resilience. This class begins with a dynamic, rhythmic flow, syncing breath, movement and music together, building strength, flexibility, and presence. As we transition, the pace slows into grounding restorative postures, which offer replenishing nourishment to all major systems of the body.
- When
- 5:30 PM–6:30 PM · 60 min
- Style
- Vinyasa, Restorative
- Teacher
- Eli McNamara
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
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7:00pm
Book
🌙 Sleepy Candlelight Slow Flow (with Yin) Dana S · West Asheville Yoga, Asheville
Unwind into your week with this gentle, grounding Monday evening class. We’ll move through a slow flow sequence designed to soften tension, stretch deeply, and ease the nervous system into rest. Candlelight sets the tone for quiet reflection as we linger in mindful movement before settling into longer-held Yin postures. These supported shapes invite release in the connective tissues, cultivating stillness and preparing the body and mind for deep rest. This class is perfect for anyone seeking a soothing, meditative practice to reset at the start of the week—an invitation to shift gears, breat…
- When
- 7:00 PM–8:00 PM · 60 min
- Style
- Vinyasa, Yin
- Teacher
- Dana S
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
History
- unknown Cat Matlock sold the studio; Kim Drye (teaching at WAY since 2010) 'stepped into ownership just after COVID' (About page). Exact date unknown. source
- 2025-01-29 Featured in Mountain Xpress wellness piece 'The art of wellness practices, post-Helene' (still operating). source
- 2024-10-09 Owner Kim Drye launches GoFundMe 'Keep West Asheville Yoga thriving post-hurricane' citing Helene financial strain (rent, utilities, teacher pay). source
- 2006 Founded by Cat Matlock (FreeBody Trigger Point press release; speaker bio says 'founded in 2006'). source