Thu 12 Nov · 80 classes

Y6 Power classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a challenging yoga journey. Y6 Power yoga classes facilitate breakthroughs in your body and mind, so count on leaving with a sense of energy and empowerment.

When

6:00 AM–7:00 AM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Parker (substitute)

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

30 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…

When

6:30 AM–7:30 AM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Amber VanBuhler

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

59 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class we combine traditional asana with other specific mobility moves. The idea is to offer a bit of "strength training" to our joints! We use the body, props, and breath to enhance, deepen, coordinate, and balance our movement for maximum body control, flexibility, strength, and usable range of motion. This class is deeply rooted in Yoga Philosophy connecting Ancient Sacred Texts to modern day living.

When

7:00 AM–8:00 AM · 60 min

Style

Vinyasa, Stretch & mobility

Teacher

Rosie Mulford

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

44 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Our signature vinyasa flow class, sequenced with the seasons to build resilience, embody grace, and support overall wellbeing. All levels welcome.

When

7:00 AM–8:00 AM · 60 min

Style

Vinyasa · all levels

Teacher

Elle Burin

Where

RAD Yoga
20 Artful Way, Suite 110, Asheville (Downtown)

From RAD Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This early morning class incorporates movements synchronized with the breath at a slower pace. Sequences are designed for strength, flexibility, and alignment while finding longer holds and restful postures. Meditation and pranayama (breathing exercises) are woven into class. This class is great for all levels including beginners or anyone looking for therapeutic benefits of yoga. *** Please note that registration closes for this class at 8:30pm the night before!***

When

7:00 AM–8:00 AM · 60 min

Style

Vinyasa · all levels

Teacher

Allison Jordan

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

7:30 AM–8:30 AM · 60 min

Style

Vinyasa

Teacher

Stephen Heim

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

52 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Open Studio – Self Practice is dedicated time for independent practice in the studio. Students work on what they are learning in class, develop continuity, and cultivate self-reliance in their practice. This is not a taught class. While a teacher may be present, instruction is minimal, and students are expected to practice independently. Open Studio is available to students who are currently enrolled in classes at the studio, as well as visiting students who study regularly with a Certified Iyengar Teacher in their home community.

When

7:30 AM–9:45 AM · 2 h 15

Style

Iyengar

Teacher

Randy Loftis

Where

Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville)

Spots

18 open of 18

From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A vinyasa flow focused on building strength, balance, and stamina. Set to fun, energetic music, prepare to move through a dynamic flow focused on building heat and linking movement to breath. While this class focuses on powerful movements and poses, the class will end with a cool down and final shavasana. Having some yoga experience is helpful, as the class is moderate to fast paced. However, beginners are welcome and modifications will be offered to make the practice accessible to everyone.

When

7:30 AM–8:30 AM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Morai H.

Where

Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)

From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class is for all levels, come as you are and experience progress each time you step on the mat. Hot 26 is a meditative, strong, and therapeutic practice that relieves stress, promotes alignment, and supports healing. Each class includes 26 postures and 2 breathing exercises that work every part of your body, inside and out. Every pose meets you where you are; over time, you’ll naturally grow toward its full expression. The heated room (102–105°F) allows your muscles to relax and stretch safely. Guided with clear, step-by-step instructions and no music, the class helps you build focus…

When

8:00 AM–9:30 AM · 90 min

Style

Hot 26 + 2 · all levels

Teacher

Tarah Plavac

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

50 open of 50

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Yogalates is the integration of classic pilates exercises with slow flow yoga. We will be focusing on strengthening the muscles of the core with particular attention to the abdominal. We also will focus on lengthening muscles through yoga flow sequences. Yogalates will leave you feeling stronger and more flexible throughout the whole body.

When

8:00 AM–8:45 AM · 45 min

Style

Vinyasa, Pilates · all levels

Teacher

Gillian Parcels

Where

YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown)

Spots

35 open of 35

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Heat it. Push it. Work it. Y6 Power Express classes are heated, strength building, full-body blasts designed to build focus, endurance, and flexibility... in just 45 minutes! These vinyasa classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a heated, sweaty and challenging journey. Y6 Power facilitates breakthroughs in body and mind, so count on leaving with a sense of energy and empowerment.

When

8:00 AM–8:45 AM · 45 min

Style

Vinyasa, Power · all levels

Teacher

Natalie

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

30 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Dive into the hidden depths of your heart through Shakti Flow an offering to connect to the present moment through sacred movements, breath awareness and stillness. Ainhoa invites you to be nourished through chanting and by connecting in your own unique and genuine way through pranayama and meditations. Bathe in the fresh showers of prana and steep in the light of awareness bringing you home to your true self. It is an honor to share this path of yoga that has brought forth great transformation, joy and inspiration. I am passionately moved to share with all that wish to partake that you may h…

When

8:30 AM–9:45 AM · 75 min

Style

Vinyasa

Teacher

Ainhoa Cebrero

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

49 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Our signature vinyasa flow class, sequenced with the seasons to build resilience, embody grace, and support overall wellbeing. All levels welcome.

When

8:30 AM–9:30 AM · 60 min

Style

Vinyasa · all levels

Teacher

Elle Burin

Where

RAD Yoga
20 Artful Way, Suite 110, Asheville (Downtown)

From RAD Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A mindful, flowing class that blends dynamic strength, functional movement, and gentle mobilization. Slower-paced than Vinyasa, this practice features longer-held postures, focused transitions, and strength-building sequences—all anchored in breath awareness. You'll leave feeling strong, grounded, and energized. All experience levels welcome. Variations and challenges offered to meet you where you are. Appropriate for those new to yoga.

When

8:45 AM–9:45 AM · 60 min

Style

Vinyasa · all levels

Teacher

Mary Carroll Dodd

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

28 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

9:00 AM–10:30 AM · 90 min

Style

Vinyasa

Teacher

Jot Anant

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Give your movement and your perspective a little lift. Imagine finding space in your body where you've been feeling tight, discovering strength you didn't know you had, and experiencing the freedom of letting go. Drawing from Hatha, Vinyasa, and Kundalini yoga, we'll use the aerial hammock to support stretches, explore balance, build strength, and find moments of stillness. With just four participants, there's time to build confidence, understand the movements, and discover what works for your body. Sessions may include optional inversions, but staying upright is always a choice. Come curious…

When

9:00 AM–10:00 AM · 60 min

Style

Aerial yoga · all levels

Teacher

Jaime Haines

Where

Meruva Studio
206 E State St, Suite 6, Black Mountain (Black Mountain)

Spots

3 open

From Meruva Studio's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

ADVANCED. Depth & Discovery classes rely heavily on the use of Sanskrit to denote poses and lessen instructional cues so that students can focus more on the feeling of the poses rather than on the voice of an instructor. Expect multiple rounds of Classical Surya Namaskar, longer holds and more inversions, a deeper exploration of Heartfull® Meditation, and the opportunity for more autonomy in your practice as you strengthen your connection to the teacher within. Recommended for students with at least 6 months’ experience in alignment-based yoga.

When

9:00 AM–10:30 AM · 90 min

Style

Purna · advanced

Teacher

Letitia Walker

Where

Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)

From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

ADVANCED. Depth & Discovery classes rely heavily on the use of Sanskrit to denote poses and lessen instructional cues so that students can focus more on the feeling of the poses rather than on the voice of an instructor. Expect multiple rounds of Classical Surya Namaskar, longer holds and more inversions, a deeper exploration of Heartfull® Meditation, and the opportunity for more autonomy in your practice as you strengthen your connection to the teacher within. Recommended for students with at least 6 months’ experience in alignment-based yoga.

When

9:00 AM–10:30 AM · 90 min

Style

Purna · advanced

Teacher

Letitia Walker

Where

Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)

From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Vinyasa flow classes link movement with breath. Each class is carefully sequenced. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!

When

9:00 AM–10:00 AM · 60 min

Style

Vinyasa

Teacher

Mackenzie Thomas

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.

When

9:00 AM–10:15 AM · 75 min

Style

Vinyasa · all levels

Teacher

Becca Sacora

Where

YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown)

Spots

18 open of 18

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.

When

9:00 AM–10:00 AM · 60 min

Style

Vinyasa · all levels

Teacher

Vinita Khatavkar

Where

YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown)

Spots

35 open of 35

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Class starts with sitting postures. Some standing postures are done with the support of the chair back and the wall. Also there is balance work in standing.

When

9:00 AM–10:00 AM · 60 min

Style

Chair · all levels

Teacher

Rachel Fagan

Where

Yoga East at WellSpring Wellness Center
966 Tunnel Rd, Asheville (East Asheville)

From Yoga East at WellSpring Wellness Center's booking system (website), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Ideal for any and everyone, LES MILLS BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background.

When

9:15 AM–10:00 AM · 45 min

Style

Vinyasa, Qigong & tai chi, Pilates · all levels

Teacher

Dawn Smith

Where

YMCA of Western North Carolina, Fitness Studio
31 Westridge Market Pl (Downtown)

Spots

30 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.

When

9:15 AM–10:05 AM · 50 min

Style

Chair · all levels

Teacher

Jessica Ropchock

Where

YMCA of Western North Carolina, Multi-Purpose Room
31 Westridge Market Pl (Downtown)

Spots

20 open of 20

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

9:30 AM–10:30 AM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Andrew Greene

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

60 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A balanced, rejuvenating yoga practice set in a comfortably warmed room (typically around 80–85°F) to help melt away tension, deepen stretches, and warm up muscles safely. This class links conscious breath with fluid movement to build steady strength, increase flexibility, and improve mobility without the intense heat of a hot class. Suitable for all experience levels, it offers a soothing yet invigorating flow that leaves you feeling open, grounded, and restored.

When

9:30 AM–10:30 AM · 60 min

Style

Vinyasa · all levels

Teacher

Zoe G.

Where

Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)

From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded. As a non-profit, your class donation isn’t extra, it is everything. We would not exist without your contribution. Suggested donation: $10-$20 per class. Chair Yoga: Suitable for all levels. Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Typically targets those with physical disabilities or aging bodies who find other yoga classes too challenging. Also a great form of yoga for beginners or anyone who wants to focus on a gentle practice. Well suited for those with balance issues and for those who may fi…

When

10:00 AM–11:00 AM · 60 min

Style

Chair · all levels

Teacher

Jim Castle

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

14 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A dynamic, flow-based vinyasa class blending traditional and nontraditional postures to lift your energy and mood. You’ll be invited to meet yourself where you are, whether that's trying a new handstand trick or simply resting with legs up the wall. All bodies are welcome. Expect to build strength, agility, and a deeper sense of self… and leave with that unmistakable post-class yoga high. Stick around after to soak up the vibes with the crew.

When

10:00 AM–11:00 AM · 60 min

Style

Vinyasa · all levels

Teacher

Stephanie LaSpina

Where

Good Mood
24 Buxton Ave (upstairs), Asheville (Downtown)

Spots

7 open

From Good Mood's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Ready to amp up your yoga practice? Hot Align Flow is perfect for all levels. You’ll focus on foundational poses, proper alignment, muscle engagement, and mindful breath. The longer holds in Align Flow build sustainable strength and control in your body so you can feel better in all your activities. Create length and core strength using key yoga principles in this fully heated flow class (100-105 °F). Expect to move slower than our power flow sessions. Lean into longer holds, enhance your endurance, stabilize your balance, and learn to use your own body weight to create stamina and powe…

When

10:00 AM–11:00 AM · 60 min

Style

Vinyasa, Hatha / alignment · all levels

Teacher

Natalie Tanous

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Level 1 classes are designed for people who are new to yoga, new to Iyengar Yoga, or working on the skills needed to progress to the next level. This class focuses on building a strong foundation in Iyengar Yoga through instruction in essential poses, sequencing, alignment, and the use of props. Students develop confidence, body awareness, and a clear understanding of the principles that support a safe and effective practice. This class is not remedial or senior-focused; it is intended for students who are physically able to engage with standard beginner-level poses and sequencing. …

When

10:00 AM–11:15 AM · 75 min

Style

Iyengar · beginner

Teacher

Randy Loftis

Where

Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville)

Format

In person and online

Spots

27 open of 27

From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class is a mini retreat from the demands of daily life. It combines soothing movement sequences with deeply restful restorative poses supported by bolsters, blankets, and other props, all aimed at helping you relieve stress, recover from illness or injury, balance energy, quiet your mind, and feel more at peace in your body. This class is welcoming to all levels of participants, regardless of strength, flexibility, age, or yoga experience.

When

10:15 AM–11:30 AM · 75 min

Style

Gentle, Restorative, Yin · all levels

Teacher

Paige Gilchrist

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

22 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Slow Flow-Slow Flow Vinyasa Yoga is a slower pace class where you will learn to combine breathing, flowing postures and meditation in this gentle, but deep approach to Vinyasa yoga. This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm.

When

10:15 AM–11:05 AM · 50 min

Style

Vinyasa · all levels

Teacher

Cynthia Camp

Where

YMCA of Western North Carolina, Multi-Purpose Room
31 Westridge Market Pl (Downtown)

Spots

30 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Alignment-focused class with a flowing yoga warm up, strength training circuit using kettlebells, and a yoga-based core and cool down. Great for honing your form and created to be accessible. Great for beginners, seniors or anyone wanting to refine their technique. Room temperature is adjusted to be comfortable seasonally.

When

10:30 AM–11:30 AM · 60 min

Style

Yoga sculpt, Hatha / alignment · beginner

Teacher

Gillian H. P.

Where

Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown)

Spots

26 open of 28

From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A slow, grounding morning practice designed to help you drop into the body, regulate your nervous system and begin the day steady instead of rushed. Expect mindful flow with longer-held postures, breathwork, and meditation. This is a class for those who want depth without intensity and presence without pressure.

When

10:30 AM–11:45 AM · 75 min

Style

Vinyasa, Breathwork / pranayama, Meditation

Teacher

Crista Rose

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Guided by the rhythms of the season drawn from the natural world, this class offers space to slow down, listen inward, and reconnect with yourself. Through fully supported, restful postures, stillness, and unhurried pacing, foundational restorative yoga principles are paired with the qualities of yin—patience, deep listening, and ease. Rather than focusing on stretch or effort, the practice emphasizes nourishment and attunement, allowing the nervous system to soften and settle. All experience levels welcome. Ideal for those looking to slow down, regulate the nervous system, and return to stil…

When

10:30 AM–11:30 AM · 60 min

Style

Restorative, Yin · all levels

Teacher

Sara Sterley

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

26 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

When

10:30 AM–12:00 PM · 90 min

Style

Therapeutic & accessible

Teacher

Lillah Schwartz

Where

Yoga East at WellSpring Wellness Center
966 Tunnel Rd, Asheville (East Asheville)

From Yoga East at WellSpring Wellness Center's booking system (website), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This yoga class flows at a slowed-down pace so there’s time to explore individual postures and transitions in a warm practice room. Newer students find this class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath.

When

10:30 AM–11:30 AM · 60 min

Style

Vinyasa · all levels

Teacher

Megan

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

27 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Kundalini Yoga combines movement, active breathwork, kriya, meditation, mantra, and mindful awareness to cultivate resilience and vitality. While each teacher may offer their own unique approach, classes are designed to encourage self-exploration, balance, and a deeper connection to yourself. All are welcome.

When

10:45 AM–11:45 AM · 60 min

Style

Kundalini · all levels

Teacher

Drew JC

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

53 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Rig an apparatus low and roll around! Or stretch / conditioning / game plan. Lots of props to use for warming up and flex training. Open studio - no skill sharing or instruction, just personal time in the space.

When

11:00 AM–12:00 PM · 60 min

Style

Aerial yoga

Teacher

Amanda Powell

Where

Empyrean Arts, Studio 107 Downstairs
32 Banks Ave, Studios 107 & 108, Asheville (Downtown)

Spots

1 open of 1

From Empyrean Arts's booking system (circusdb), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…

When

11:30 AM–12:45 PM · 75 min

Style

Vinyasa, Power · all levels

Teacher

Britt Klach

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

58 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.

When

11:30 AM–12:30 PM · 60 min

Style

Gentle · beginner

Teacher

Vinita Khatavkar

Where

YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown)

Spots

35 open of 35

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.

When

11:40 AM–12:40 PM · 60 min

Style

Chair · all levels

Teacher

Jessica Ropchock

Where

YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown)

Spots

25 open of 25

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

12:00 PM–1:00 PM · 60 min

Style

Vinyasa

Teacher

Meagan Olgin

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

53 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Vinyasa Flow synchronizes the movements of the breath with a dynamic sequence of connected yoga postures, which are joined together in a smooth, flowing way, almost like a dance. The breath is an important component of this class, and the teacher will instruct you to move from one pose to the next on an inhale or an exhale. Classes warm up with gentle movements, sun salutations, standing postures, balancing and a cool down before savasana. Amy’s classes incorporate a creative flow threaded with breath, mudras, meditation, mantra and a passion for music. She is known for her clear, resonant vo…

When

12:00 PM–1:15 PM · 75 min

Style

Vinyasa

Teacher

Amy Kalyn Sims

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

49 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Stretching and strengthening with steady movement; teacher-led format rotating between a few distinct styles by different instructors. Great for all experience levels. Heated to 85 degrees.

When

12:00 PM–12:50 PM · 50 min

Style

Vinyasa, Power · all levels

Teacher

AK

Where

Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown)

Spots

28 open of 28

From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Rig an apparatus low and roll around! Or stretch / conditioning / game plan. Lots of props to use for warming up and flex training. Open studio - no skill sharing or instruction, just personal time in the space.

When

12:00 PM–1:00 PM · 60 min

Style

Aerial yoga

Teacher

Amanda Powell

Where

Empyrean Arts, Studio 107 Downstairs
32 Banks Ave, Studios 107 & 108, Asheville (Downtown)

Spots

2 open of 2

From Empyrean Arts's booking system (circusdb), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

GREAT FOR BEGINNERS! This 1-hour class is designed for students who would like to enjoy the benefits of yoga but prefer a gentler approach, a greater focus on joint mobility, and additional prop support (a chair, the wall, a wall bar, a wall belt). This could be especially helpful to persons with unsteadiness, fatigue, injury, chronic pain, arthritis, or who just feel ‘out of shape’. Most of the class will be conducted seated on a chair, but some supported standing work will be included to develop balance, upper/lower body coordination and strength. Aside from learning more accessible version…

When

12:00 PM–1:00 PM · 60 min

Style

Chair · beginner

Teacher

Viva Banzon

Where

Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)

From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Ideal for any and everyone, LES MILLS BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background.

When

12:00 PM–1:00 PM · 60 min

Style

Vinyasa, Qigong & tai chi, Pilates · all levels

Teacher

Shona McHone

Where

YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown)

Spots

15 open of 15

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Gain strength, balance, and healthy bones in this slower-paced yoga class led by Yoga Therapist and optimal aging specialist, Katie Hay. Drawing directly from the evidence-based research of Dr. Loren Fishman, this class will have special focus on specific yoga postures proven to stimulate bone growth. You will be guided through these therapeutic movements with emphasis on alignment and safety. Learn how to support your bone density and manage conditions like osteopenia and osteoporosis. Beyond building bone strength, this class is sequenced to improve balance and reduce the risk of falls, a c…

When

12:00 PM–1:15 PM · 75 min

Style

Therapeutic & accessible

Teacher

Katie Hay

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

22 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

12:15 PM–1:15 PM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Sevn McAuley

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

64 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.

When

12:15 PM–1:15 PM · 60 min

Style

Chair · all levels

Teacher

Jackaline Stallings

Where

YMCA of Western North Carolina, Fitness Studio
25 Jane Jacobs Rd (Downtown)

Spots

25 open of 25

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Martie Schoener will be leading Functional Mobility Yoga a seated yoga for all ages and abilities. Functional mobility yoga focuses on improving the body’s ability to move efficiently and effectively in daily life, rather than just increasing flexibility . It emphasizes strengthening muscles that support joints and engaging core muscles to improve stability and coordination. This approach is valuable because it helps prevent injuries by building strength around vulnerable areas and promotes better posture and movement patterns. Our Chair Yoga and Seated Movement class is now in its second yea…

When

12:45 PM–1:45 PM · 60 min

Style

Chair · all levels

Teacher

Martie Schoener

Where

Weaverville Community Center, Multipurpose Room, Weaverville Community Center
60 Lakeshore Drive, Weaverville, NC 28787 (North Asheville)

From Weaverville Community Center's booking system (tribe-events), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We work with the help of gravity and the floor to access the blockages and restrictions that keep us from moving with ease. This is an inclusive, functional approach, using simple shapes to create a format of yoga accessible to all bodies regardless of flexibility, strength, age, or experience, and to deliver consistent long-term healing results. It has been designed to work through chronic pain and injuries, general aches and stiffness, and to work for the inflexible, hyper flexible and the aging body. This practice is a tool that builds freedom in the body and mind, extends life and establi…

When

1:30 PM–2:30 PM · 60 min

Style

Kaiut · all levels

Teacher

Beth Molaro

Where

Yoga East at WellSpring Wellness Center
966 Tunnel Rd, Asheville (East Asheville)

From Yoga East at WellSpring Wellness Center's booking system (website), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

is a focused class designed for students who are working with injury, illness, chronic conditions, or specific physical limitations, and who would benefit from closer observation and individualized guidance within a group setting. These classes emphasize careful sequencing, appropriate use of props, and an ongoing process of assessment and adjustment. Students learn how to modify and organize their practice in ways that support stability, clarity, and continued study—both within the remedial class and in regular group classes.

When

2:00 PM–3:30 PM · 90 min

Style

Iyengar, Therapeutic & accessible

Teacher

Randy Loftis

Where

Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville)

Spots

6 open of 6

From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class commonly fills to capacity. Pre-registration is strongly encouraged! WARM classes allow the body's tissues to soften more deeply, as the room is kept between 80-89 degrees. Gentle Indicates the class is not vigorous, but slow and soothing, perfect for those wanting a more relaxed and softer practice. Also excellent for beginners, the elderly, and pregnant women. Yin targets the connective tissue of the body, lengthening the muscles of the hips, pelvis and lower spine. Many of the poses are seated, supine, or prone, and are held with the muscle relaxed for at least three to five min…

When

2:30 PM–3:45 PM · 75 min

Style

Gentle, Yin, Restorative · all levels

Teacher

Shala Worsley

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

28 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

An active yoga style that moves more quickly through yoga poses building heat, strength and flexibility. Poses flow together, or are linked with sun salutations. Some knowledge of yoga is helpful but not necessary. Expect to sweat.

When

3:15 PM–4:15 PM · 60 min

Style

Power · intermediate

Teacher

Ed Couppee

Where

YMCA of Western North Carolina, Fitness Studio
25 Jane Jacobs Rd (Downtown)

Spots

25 open of 25

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

4:00 PM–5:00 PM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Chelsea Bravo

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

28 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class commonly fills to capacity. Pre-registration is strongly encouraged! Flow & Yin is a sweet blend of flow and yin. About half of the class uses a breath-based vinyasa flow to build strength and flexibility, challenging your balance and concentration, and harnessing that energy to promote inner stillness and peace. The other half of class finds you down on the mat holding yin poses for longer periods of time, targeting the connective tissues of the body to help release deeply stored tension. The two styles together are amazingly transformative.

When

4:00 PM–5:15 PM · 75 min

Style

Vinyasa, Yin

Teacher

Shala Worsley

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

31 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A little bit of this… A little bit of that… This hybrid class gives you the best of both worlds! Start off with a fully heated power Vinyasa flow (100-105F), followed by some Yin and Restorative postures. Perfectly harmonious and fulfilling! Beginner, intermediate, and advanced practitioners will be challenged equally. Learn to discover balance in your practice at any stage. Energize and ground at the same time. Build heat and create more space to target fascia and connective tissue. Watch your mobility and flexibility increase in no time.

When

4:00 PM–5:00 PM · 60 min

Style

Vinyasa, Yin, Restorative · all levels

Teacher

Lillian Hambrick

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Melt into slow and sweet movement. Find your flow through repetition as we explore the link between breath and body. Do you love vinyasa but feel anxiety trying to keep up? In Honey Flow we slow it down and offer repetition to offer space to make the movement your own. A class of self exploration, acceptance, and coming home to our bodies and hearts. This class gives you permission to arrive on your mat with all that you are and hold your experience with loving attention. With affirmations of self-love and lengthy meditations, you'll leave feeling golden!

When

4:00 PM–5:00 PM · 60 min

Style

Vinyasa

Teacher

Hannah Patterson

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We do not exist without your contribution.inyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get i…

When

4:15 PM–5:15 PM · 60 min

Style

Vinyasa

Teacher

Alex White

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

49 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.

When

4:30 PM–5:30 PM · 60 min

Style

Vinyasa · all levels

Teacher

Vinita Khatavkar

Where

YMCA of Western North Carolina, Studio
30 Woodfin St (Downtown)

Spots

30 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

5:00 PM–6:00 PM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Hannah Michels

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

63 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Gentle Align & Flow invites you to connect life-affirming themes while connecting the movement and the breath. There are usually a few simple alignment points related to physical posture or breath exercises. This class is geared toward helping anxiety and daily stress emphasizing relaxation. This yoga is not only rewarding to the body, it also nourishes the soul. These classes are suitable for those new to yoga, recovering from an injury, or interested in the finer harmonic details. Everyone is welcome.

When

5:30 PM–6:45 PM · 75 min

Style

Gentle, Hatha / alignment · all levels

Teacher

Joe Taft

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

46 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…

When

5:30 PM–6:30 PM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Rachael Parsons

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Level 2 classes are designed for students who already have a solid working knowledge of Iyengar Yoga and wish to deepen their understanding through sustained, focused practice. Classes emphasize clarity of action, intelligent sequencing, and thoughtful use of props, with attention to how poses are constructed and how actions evolve within a posture. Rather than covering foundational material, this class builds on shared concepts, terminology, and set-ups so that time can be spent refining understanding and exploring more complex relationships within and between poses. …

When

5:30 PM–7:00 PM · 90 min

Style

Iyengar · intermediate

Teacher

Ned Gardiner

Where

Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville)

Format

In person and online

Spots

27 open of 27

From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Functional Flow combines innovative mobility, classic asana, and skillful strength training. Beyond the “perfect” poses and exhausting routines, we need practices that wash out the turmoil, promote adaptability, and anchor us back into clarity. The class starts by getting unstuck: especially in the neck, shoulders, and hips. Then we build momentum with creative vinyasas and increase intensity with longer holds. We end with a savasana because dessert is the best part.

When

5:30 PM–6:30 PM · 60 min

Style

Vinyasa, Stretch & mobility

Teacher

Sadie Chanlett-Avery

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

When

5:30 PM–6:30 PM · 60 min

Style

Vinyasa · beginner

Teacher

Jesse Smathers

Where

YWCA of Asheville Fitness Center, Fitness Studio (upstairs)
185 S French Broad Ave, Asheville (Downtown)

Spots

14 open of 14

From YWCA of Asheville Fitness Center's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

6:00 PM–7:15 PM · 75 min

Style

Vinyasa

Teacher

Maya Rae

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

52 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

INTERMEDIATE. Expand & Explore classes build on a student’s knowledge of alignment and form to deepen and expand their study of yoga. These classes are for the student who has a working sense of the basic series of Purna Yoga (Opening, Morning, Hip Opening, Classical Surya Namaskar) as well as a solid understanding of basic poses. Classes are usually faster-paced, involve less detailed instruction, and have greater identification of poses by their Sanskrit names only.

When

6:00 PM–7:15 PM · 75 min

Style

Purna · intermediate

Teacher

Hannah Berlin

Where

Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)

From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A gentle vinyasa flow class sequenced to move energy, deepen breath and prepare the body for longer holds in classic yin postures.

When

6:00 PM–7:15 PM · 75 min

Style

Vinyasa, Yin

Teacher

Aviva Weissman

Where

RAD Yoga
20 Artful Way, Suite 110, Asheville (Downtown)

From RAD Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Come hydrated and get ready to sweat in our heated practice rooms that’ll leave you feeling detoxed and invigorated. The YogaSix signature set sequence, Y6 Signature Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life. This sequence will leave you feeling perfectly balanced inside and out, from bottom to top.

When

6:00 PM–7:00 PM · 60 min

Style

Vinyasa · all levels

Teacher

Parker (substitute)

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

25 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

6:15 PM–7:15 PM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Dana Maria

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

57 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Join Ritu Goswamy for this 6-week series centering queer and BIPOC bodies. This 6 week yoga series is designed as an alternative to practicing in a yoga studio environment. These classes will provide space for those with BIPOC and Queer bodies to regulate your nervous systems and connect to your own body in a wildly supportive community. Whether you have never done yoga or are an experienced yogi, we welcome and celebrate you. Emphasis will be on liberating themes, inspiring sequences, playful poses, and radical rest.

When

6:30 PM–7:30 PM · 60 min

Style

Therapeutic & accessible · all levels

Teacher

Ritu Goswamy

Where

All Bodies Movement & Wellness
211 Merrimon Ave, Ste 141, Asheville (Downtown)

Spots

17 open of 20

From All Bodies Movement & Wellness's booking system (gymflow), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Warm Kundalini Flow is a curated blend of slow, intentional flowing vinyasa, designed to warm and prepare the body for the dynamic and transformational sequences of Kundalini. Sourced from the Tantric tradition, kundalini is a blend of kriya, mantra, breathwork and meditation that awakens and connects you to the infinite divinity within so that you may experience the beauty of your own soul. The practice of Kundalini seeks to deliver us to our highest, best selves and our most joyful and fulfilled lives.

When

7:00 PM–8:30 PM · 90 min

Style

Kundalini, Vinyasa

Teacher

Sierra Hollister

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

47 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Looking for some long-hold stretching time with a little more edge? Find the perfect compliment to your go-go-go active lifestyle in our new Hot Yin class. Hot Yin targets the deep parts of your body -- connective tissue including fascia, ligaments, tendons -- with stretches that use time, gravity and your breath to access layers that support your muscular system. Expect: >Stretching postures, mostly on the floor, held for 3-5 minutes >Finding your edge, the place where intensity meets breath, not pain. >Using the heat and postures to open your body in a new way Whether you are a new or s…

When

7:00 PM–8:00 PM · 60 min

Style

Yin · all levels

Teacher

Lillian Hambrick

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class offers the benefits of two types of yoga, yin and restorative. Yin Yoga focuses on the connective tissues, such as the ligaments, bones, and even the joints of the body, releasing tension in the muscles, improving flexibility, and increasing circulation in the joints through active stretching. Restorative yoga is a restful practice that uses the support of props to effortlessly hold postures for a longer duration. The nature of restorative yoga allows for deep relaxation that emphasizes the meditative aspect of yoga. Suitable for all levels of practitioners, Yin + Restorative yo…

When

7:00 PM–8:15 PM · 75 min

Style

Yin, Restorative · all levels

Teacher

Crista Rose

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body in lightly warm full sensory room. Students who take this yoga class regularly report better recovery, mobility, fewer injuries, improved sleep, as well as reduced aches and pains.

When

7:15 PM–8:15 PM · 60 min

Style

Restorative · all levels

Teacher

Kristen

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

28 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Hot vinyasa is a fluid, physically rigorous class in a room heated between 95 degree and 105 degrees. This class is designed for students who have a foundational understanding of common yoga postures. Classes are moderate to fast-paced and intermediate to advanced postures are offered, with modifications. Students are invited to explore their edge and also honor limitations, modifying postures accordingly to progre…

When

7:45 PM–8:45 PM · 60 min

Style

Vinyasa · intermediate

Teacher

Mary Ana Lechman

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Restorative Yoga: Suitable for all levels. The int…

When

7:45 PM–8:45 PM · 60 min

Style

Gentle, Vinyasa, Restorative · all levels

Teacher

Lindsay Murdock

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

61 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.