Asheville Yoga Center
Open
Status checked 2026-11-04 by automated research;
not yet verified by a person.
Evidence: Mindbody marketplace schedule shows 50 in-person classes Nov 4-10 2026 and 50 Nov 11-17 (WARM Flow & Yin, Vinyasa, Kundalini, Kaiut, Ashtanga Flow...) (checked 2026-11-04).
- Address
- 211 S Liberty St, Asheville 28801 (Website: 'Studio classes are held in the studio at 211 S. Liberty Street.' Mindbody listing also names 312 Haywood Rd (see notes).)
- Website
- https://youryoga.com/
- Phone
- 828-254-0380
- Styles
- vinyasa, warm, yin, restorative, gentle, kundalini, hatha, ashtanga, kaiut, bhakti, power
This week
Tuesday, November 10
-
7:00am
Book
WARM Power FlowHot Ruth Ingram · Asheville Yoga Center, Asheville
Start your morning with breath, meditation, movement and strength! In this class expect to be challenged and sweat. Classes warm up with sun salutations include standing postures, balancing and a cool down before savasana. Ruth also themes every class with a heartfelt message often connected to yoga philosophy. Modifications are always offered so if you are a seasoned practitioner or newer on the path you are welcomed.
- When
- 7:00 AM–8:00 AM · 60 min
- Style
- Power · all levels
- Teacher
- Ruth Ingram
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 44 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
8:30am
Book
WARM Strong Flow & MobilityHot Rosie Mulford · Asheville Yoga Center, Asheville
In this class we combine traditional asana with other specific mobility moves. The idea is to offer a bit of "strength training" to our joints! We use the body, props, and breath to enhance, deepen, coordinate, and balance our movement for maximum body control, flexibility, strength, and usable range of motion. This class is deeply rooted in Yoga Philosophy connecting Ancient Sacred Texts to modern day living.
- When
- 8:30 AM–9:45 AM · 75 min
- Style
- Vinyasa, Stretch & mobility
- Teacher
- Rosie Mulford
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 44 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
10:15am
Book
*Slow Flow & Restorative Paige Gilchrist · Asheville Yoga Center, Asheville
Slow Flow is a slower type of flow (vinyasa) yoga, in which the movement is synchronized with breath in a smooth, flowing way. Ranging from a gentle and therapeutic pace to a mildly vigorous practice, you will be calmly challenged and energized in this class. As you flow through powerful, graceful sequences at a slower pace than regular flow classes, the focus turns to building and engaging your strength and concentration. By moving slowly and holding postures for several breaths, you will build strength and increase flexibility through slow, focused movements, allowing your body to deepen in…
- When
- 10:15 AM–11:30 AM · 75 min
- Style
- Vinyasa, Restorative
- Teacher
- Paige Gilchrist
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 3 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
12:00pm
Book
Align & Flow Joe Taft · Asheville Yoga Center, Asheville
This class commonly fills to capacity. Pre-registration is strongly encouraged! Align & Flow invites you to connect life-affirming themes with the movements of the body, within a precise alignment-based postural system. This yoga is not only rewarding to the body, it also nourishes the soul with its uplifting themes, which are carefully crafted into each sequence to further endorse the union between a healthy postured body and nurturing our inner selves. These classes are suitable for those new to yoga, recovering from an injury, or interested in the finer harmonic details found in alignment.…
- When
- 12:00 PM–1:15 PM · 75 min
- Style
- Hatha / alignment, Vinyasa · all levels
- Teacher
- Joe Taft
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 34 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
2:00pm
Book
Gentle Kundalini Flow Sierra Hollister · Asheville Yoga Center, Asheville
Gentle Kundalini Flow is a curated blend of slow, intentional flowing vinyasa, designed to warm and prepare the body for the dynamic and transformational sequences of Kundalini Yoga. Kundalini is sourced from the Tantric tradition, and offers a a blend of kriya, mantra, breathwork and meditation that awakens and connects you to the infinite divinity within so that you may experience the beauty of your own soul. With more than 8,000 kriyas (sequences) to choose from, this class will draw from the subtler and softer offerings of this lineage. The practice of Kundalini seeks to deliver us to our…
- When
- 2:00 PM–3:15 PM · 75 min
- Style
- Kundalini, Gentle, Vinyasa
- Teacher
- Sierra Hollister
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 49 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
4:00pm
Book
Ashtanga Flow Katie Freshman · Asheville Yoga Center, Asheville
Ashtanga Flow is an all-levels flow class using Ashtanga techniques that thrust you into the moment, one of the best feelings in life. Time flies in this class, and sweat flows. This class is Ashtanga’s Primary Series with a couple of the more difficult poses removed. Options are given for all ranges of experience. This practice strengthens and stretches the body in a balanced way, brings a blissful and abundant Savasana, and is inwardly nourishing.
- When
- 4:00 PM–5:15 PM · 75 min
- Style
- Ashtanga, Vinyasa · all levels
- Teacher
- Katie Freshman
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 45 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
5:30pm
Book
*Candlelit Gentle Restorative & Yin Katie Freshman · Asheville Yoga Center, Asheville
This class is a mini retreat from the demands of daily life. It combines soothing movement sequences with deeply restful restorative poses supported by bolsters, blankets, and other props, all aimed at helping you relieve stress, recover from illness or injury, balance energy, quiet your mind, and feel more at peace in your body. This class is welcoming to all levels of participants, regardless of strength, flexibility, age, or yoga experience.
- When
- 5:30 PM–6:45 PM · 75 min
- Style
- Gentle, Restorative, Yin · all levels
- Teacher
- Katie Freshman
- Where
- Asheville Yoga Center, Blue Room
211 S Liberty St, Asheville (Downtown) - Spots
- 26 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
6:00pm
Book
Bhakti Flow Seán Johnson · Asheville Yoga Center, Asheville
A heart-centered, embodied yoga journey that merges the arts of bhakti yoga - the yoga of the heart - with vinyasa flow yoga. Class includes an opening and closing chant, poetic teaching, an evocative soundtrack, creative vinyasa sequences, and moments to follow your own intuition — all inviting you to transform your asana practice into a living, breathing ritual to create deeper meaning and connection to life.
- When
- 6:00 PM–7:30 PM · 90 min
- Style
- Vinyasa
- Teacher
- Seán Johnson
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 40 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
Wednesday, November 11
-
7:00am
Book
WARM Candlelit Flow & Yin Rosie Mulford · Asheville Yoga Center, Asheville
Flow & Yin is a sweet blend of flow and yin. The Flow portion of class uses a breath-based vinyasa flow to build strength and flexibility, challenging your balance and concentration, and harnessing that energy to promote inner stillness and peace. The Yin portion of class finds you down on the mat holding yin poses for longer periods of time, targeting the connective tissues of the body to help release deeply stored tension. The two styles together are amazingly transformative.
- When
- 7:00 AM–8:00 AM · 60 min
- Style
- Vinyasa, Yin
- Teacher
- Rosie Mulford
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 41 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
8:30am
Book
*Yoga for Recovery (Y12) Rosie Mulford · Asheville Yoga Center, Asheville
The Yoga of 12-Step Recovery(Y12) combines the practical tools of the 12-step program with the ancient wisdom of yoga. This class comprises of a 30 minute discussion meeting followed by 45 minutes gentle yoga class.Y12 is an all-inclusive meeting, all are welcome! Y12 is an adjunct, not a replacement for, other 12 step programs, meetings, or a sponsor. This is a donation class. We are accepting cash, check, or Venmo. Registration through Asheville Yoga Center is required, and donations can be made onsite at the time of class. Please contact Rosie Mulford for more information at [email remove…
- When
- 8:30 AM–9:45 AM · 75 min
- Style
- Gentle, Therapeutic & accessible · all levels
- Teacher
- Rosie Mulford
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 47 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
10:00am
Book
Mindful Flow Gota Cebrero · Asheville Yoga Center, Asheville
Flow(also called vinyasa yoga) synchronizes the movements of the breath with a dynamic sequence of connected yoga postures, which are joined together in a smooth, flowing way, almost like a dance. The breath is an important component of these classes, and the teacher will instruct you to move from one pose to the next on an inhale or an exhale. Mindful indicates the class is centered around present, nonjudgmental awareness. This class will give practitioners an opportunity to explore the inner workings of their own experience, using body and breath as a vehicle to calm and center the mind.
- When
- 10:00 AM–11:15 AM · 75 min
- Style
- Vinyasa
- Teacher
- Gota Cebrero
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 45 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
12:00pm
Book
WARM Flow & YinHot Shala Worsley · Asheville Yoga Center, Asheville
This class commonly fills to capacity. Pre-registration is strongly encouraged! Flow & Yin is a sweet blend of flow and yin. About half of the class uses a breath-based vinyasa flow to build strength and flexibility, challenging your balance and concentration, and harnessing that energy to promote inner stillness and peace. The other half of class finds you down on the mat holding yin poses for longer periods of time, targeting the connective tissues of the body to help release deeply stored tension. The two styles together are amazingly transformative.
- When
- 12:00 PM–1:15 PM · 75 min
- Style
- Vinyasa, Yin
- Teacher
- Shala Worsley
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 24 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
1:30pm
Book
*$10 Kaiut Thr33 (Tucker) Shelton · Asheville Yoga Center, Asheville
The Kaiut Yoga Method promotes the healthy biomechanical functioning of the joints. Both challenging and restorative, Kaiut is composed of restful, supported Yin postures combined with finely directed micro engagements that together trigger pain relief, improve mobility, unwind chronic adhesions in the connective tissue and help to strengthen and unlock the major joints of the body. Please keep in mind if Tucker S. or Beth is not teaching this class the substitute instructor will lead this as a Yin class. What is AYC Essentials?AYC Essentials is an opportunity to experience all the essentials…
- When
- 1:30 PM–2:45 PM · 75 min
- Style
- Kaiut
- Teacher
- Thr33 (Tucker) Shelton
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 38 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
4:00pm
Book
Flow & Yin Amber VanBuhler · Asheville Yoga Center, Asheville
Flow & Yin is a sweet blend of flow and yin. About half of the class uses a breath-based vinyasa flow to build strength and flexibility, challenging your balance and concentration, and harnessing that energy to promote inner stillness and peace. The other half of class finds you down on the mat holding yin poses for longer periods of time, targeting the connective tissues of the body to help release deeply stored tension. The two styles together are amazingly transformative.
- When
- 4:00 PM–5:15 PM · 75 min
- Style
- Vinyasa, Yin
- Teacher
- Amber VanBuhler
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 43 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
5:30pm
Book
Strong Vinyasa Flow Alisa Lorraine · Asheville Yoga Center, Asheville
Alisa lives and teaches from the heart. With intention and mindful compassion, she creates a warm space to explore and connect to the many physical and emotional layers of our Self. Her classes are sequenced to develop strength and flexibility while moving and breathing with awareness.In 2013, Alisa found her way to yoga while searching for a tool to help her heal both emotionally and physically, reclaim her power, and reconnect to her spirit. She completed her RYT-200, Registered Yoga Teacher training at Asheville Yoga Center and is excited to share her love and experience of yoga as a heali…
- When
- 5:30 PM–6:45 PM · 75 min
- Style
- Vinyasa
- Teacher
- Alisa Lorraine
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 50 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
6:00pm
Book
$10 Tantric Hatha Flow Hannah Gallagher · Asheville Yoga Center, Asheville
This 75 min class is an invitation to experience beautifully woven techniques and sequences that help us align to Nature and discover the vast potentials of our uniqueness. Led by the breath and enjoyed in an arc that includes delicious warmups, strengthening and rest, the practices empower and are a refuge for times of stress and change. Pranayama, mantras, therapeutics, meditations (sometimes plant spirit meditations) and cave practices of the sages are often some of the techniques included. Tantra yoga is a mystery for many, and requires experiencing it, to truly understand its depths. Bro…
- When
- 6:00 PM–7:15 PM · 75 min
- Style
- Hatha / alignment, Vinyasa
- Teacher
- Hannah Gallagher
- Where
- Asheville Yoga Center, Blue Room
211 S Liberty St, Asheville (Downtown) - Spots
- 39 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
7:00pm
Book
*Slow Flow, Restorative & Yin Nicole Elaine · Asheville Yoga Center, Asheville
Join us for a journey into gentle, receptive, and balancing practices of yoga. We start with slow, deliberate movement to spark presence and awareness in the body and then move onto long held poses aimed at working and nourishing the connective tissues of the body. We finish with supported and relaxing restorative postures to relieve stress and integrate our practice.
- When
- 7:00 PM–8:15 PM · 75 min
- Style
- Vinyasa, Restorative, Yin
- Teacher
- Nicole Elaine
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 38 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
Thursday, November 12
-
7:00am
Book
WARM Strong Flow & MobilityHot Rosie Mulford · Asheville Yoga Center, Asheville
In this class we combine traditional asana with other specific mobility moves. The idea is to offer a bit of "strength training" to our joints! We use the body, props, and breath to enhance, deepen, coordinate, and balance our movement for maximum body control, flexibility, strength, and usable range of motion. This class is deeply rooted in Yoga Philosophy connecting Ancient Sacred Texts to modern day living.
- When
- 7:00 AM–8:00 AM · 60 min
- Style
- Vinyasa, Stretch & mobility
- Teacher
- Rosie Mulford
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 44 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
8:30am
Book
Shakti Flow Ainhoa Cebrero · Asheville Yoga Center, Asheville
Dive into the hidden depths of your heart through Shakti Flow an offering to connect to the present moment through sacred movements, breath awareness and stillness. Ainhoa invites you to be nourished through chanting and by connecting in your own unique and genuine way through pranayama and meditations. Bathe in the fresh showers of prana and steep in the light of awareness bringing you home to your true self. It is an honor to share this path of yoga that has brought forth great transformation, joy and inspiration. I am passionately moved to share with all that wish to partake that you may h…
- When
- 8:30 AM–9:45 AM · 75 min
- Style
- Vinyasa
- Teacher
- Ainhoa Cebrero
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 49 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
10:15am
Book
*Candlelit Gentle Restorative & Yin Paige Gilchrist · Asheville Yoga Center, Asheville
This class is a mini retreat from the demands of daily life. It combines soothing movement sequences with deeply restful restorative poses supported by bolsters, blankets, and other props, all aimed at helping you relieve stress, recover from illness or injury, balance energy, quiet your mind, and feel more at peace in your body. This class is welcoming to all levels of participants, regardless of strength, flexibility, age, or yoga experience.
- When
- 10:15 AM–11:30 AM · 75 min
- Style
- Gentle, Restorative, Yin · all levels
- Teacher
- Paige Gilchrist
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 22 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
12:00pm
Book
Vinyasa Flow Amy Kalyn Sims · Asheville Yoga Center, Asheville
Vinyasa Flow synchronizes the movements of the breath with a dynamic sequence of connected yoga postures, which are joined together in a smooth, flowing way, almost like a dance. The breath is an important component of this class, and the teacher will instruct you to move from one pose to the next on an inhale or an exhale. Classes warm up with gentle movements, sun salutations, standing postures, balancing and a cool down before savasana. Amy’s classes incorporate a creative flow threaded with breath, mudras, meditation, mantra and a passion for music. She is known for her clear, resonant vo…
- When
- 12:00 PM–1:15 PM · 75 min
- Style
- Vinyasa
- Teacher
- Amy Kalyn Sims
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 49 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
2:30pm
Book
*WARM Gentle Yoga, Yin, & RestorativeHot Shala Worsley · Asheville Yoga Center, Asheville
This class commonly fills to capacity. Pre-registration is strongly encouraged! WARM classes allow the body's tissues to soften more deeply, as the room is kept between 80-89 degrees. Gentle Indicates the class is not vigorous, but slow and soothing, perfect for those wanting a more relaxed and softer practice. Also excellent for beginners, the elderly, and pregnant women. Yin targets the connective tissue of the body, lengthening the muscles of the hips, pelvis and lower spine. Many of the poses are seated, supine, or prone, and are held with the muscle relaxed for at least three to five min…
- When
- 2:30 PM–3:45 PM · 75 min
- Style
- Gentle, Yin, Restorative · all levels
- Teacher
- Shala Worsley
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 28 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
4:00pm
Book
WARM Flow & YinHot Shala Worsley · Asheville Yoga Center, Asheville
This class commonly fills to capacity. Pre-registration is strongly encouraged! Flow & Yin is a sweet blend of flow and yin. About half of the class uses a breath-based vinyasa flow to build strength and flexibility, challenging your balance and concentration, and harnessing that energy to promote inner stillness and peace. The other half of class finds you down on the mat holding yin poses for longer periods of time, targeting the connective tissues of the body to help release deeply stored tension. The two styles together are amazingly transformative.
- When
- 4:00 PM–5:15 PM · 75 min
- Style
- Vinyasa, Yin
- Teacher
- Shala Worsley
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 31 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
5:30pm
Book
*Gentle Align & Flow Joe Taft · Asheville Yoga Center, Asheville
Gentle Align & Flow invites you to connect life-affirming themes while connecting the movement and the breath. There are usually a few simple alignment points related to physical posture or breath exercises. This class is geared toward helping anxiety and daily stress emphasizing relaxation. This yoga is not only rewarding to the body, it also nourishes the soul. These classes are suitable for those new to yoga, recovering from an injury, or interested in the finer harmonic details. Everyone is welcome.
- When
- 5:30 PM–6:45 PM · 75 min
- Style
- Gentle, Hatha / alignment · all levels
- Teacher
- Joe Taft
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 46 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
7:00pm
Book
$10 WARM Candlelit Kundalini FlowHot Sierra Hollister · Asheville Yoga Center, Asheville
Warm Kundalini Flow is a curated blend of slow, intentional flowing vinyasa, designed to warm and prepare the body for the dynamic and transformational sequences of Kundalini. Sourced from the Tantric tradition, kundalini is a blend of kriya, mantra, breathwork and meditation that awakens and connects you to the infinite divinity within so that you may experience the beauty of your own soul. The practice of Kundalini seeks to deliver us to our highest, best selves and our most joyful and fulfilled lives.
- When
- 7:00 PM–8:30 PM · 90 min
- Style
- Kundalini, Vinyasa
- Teacher
- Sierra Hollister
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 47 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
Friday, November 13
-
7:00am
Book
WARM AyurYoga Hatha FlowHot Nishita Shah · Asheville Yoga Center, Asheville
Warm AyurYoga Hatha Flow Ayuryoga®is a form of yoga which integrates Ayurvedic principles into a yogic practice and routine. Created by Vasant Lad, BAM&S, MASc, Ayuryoga uses the understanding that prana is the flow of life, and as yogis, we can use prana to guide our movement. In this class, we will incorporate pranayama (breathing practices) along with asana and meditation for a 60-minute practice to get you moving and starting your day. This class utilizes a combination of holds to increase stability as well as dynamic flows to truly move prana in and through our bodies. This class is inst…
- When
- 7:00 AM–8:00 AM · 60 min
- Style
- Hatha / alignment, Vinyasa, Breathwork / pranayama
- Teacher
- Nishita Shah
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 45 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
8:30am
Book
Friday Morning Flow Farah Naz Gokturk · Asheville Yoga Center, Asheville
This class is dedicated to personal exploration using yoga asana and dynamic movement while weaving music, storytelling, mantra, mudra and poetry to cultivate a setting for self-inquiry and reflection. Expect to begin slowly and deliberately, and to journey through class with heart-centered and evocative movement progressions that engage your body powerfully while also respecting your innate body wisdom. You'll be guided through a variety of thoughtful sequencing patterns and rhythms, starting simply and continuing with increasingly challenging and inspiring movement progressions. This class …
- When
- 8:30 AM–9:45 AM · 75 min
- Style
- Vinyasa
- Teacher
- Farah Naz Gokturk
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 46 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
10:00am
Book
*Gentle Yoga & Ball Rolling — Neck & Head Deirdre Smith Gilmer · Asheville Yoga Center, Asheville
*Gentle Yoga & Ball Rolling The therapeutic use of balls is a simple yet profound tool for transformation of tight fascia, chronic pain, and general body imbalances. The balls assist in pinpointing areas of tightness as you massage and hydrate those places. This work is a perfect complement to an asana yoga practice or any kind of alignment oriented physical activity. It is a quick & easy solution to better health on a daily basis. Absolutely any level of practitioner can benefit from this work. In this class we will learn and practice certain ball rolling techniques. Every week is a differen…
- When
- 10:00 AM–11:15 AM · 75 min
- Style
- Gentle, Stretch & mobility · all levels
- Teacher
- Deirdre Smith Gilmer
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 36 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
12:00pm
Book
Strong Vinyasa Flow Amy Kalyn Sims · Asheville Yoga Center, Asheville
Alisa lives and teaches from the heart. With intention and mindful compassion, she creates a warm space to explore and connect to the many physical and emotional layers of our Self. Her classes are sequenced to develop strength and flexibility while moving and breathing with awareness.In 2013, Alisa found her way to yoga while searching for a tool to help her heal both emotionally and physically, reclaim her power, and reconnect to her spirit. She completed her RYT-200, Registered Yoga Teacher training at Asheville Yoga Center and is excited to share her love and experience of yoga as a heali…
- When
- 12:00 PM–1:15 PM · 75 min
- Style
- Vinyasa
- Teacher
- Amy Kalyn Sims
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 46 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
1:30pm
Book
Flow, Restore & Soundbath Grace Izzo · Asheville Yoga Center, Asheville
This class weaves together movement and stillness to gently guide the body and mind toward presence and balance. The class opens with a dynamic flow, synchronizing breath and movement through a contemplative theme that encourages awareness. The practice then softens into grounded restorative postures, where you’ll be supported to rest and integrate through the soothing sounds of chimes and sound bowls and plenty of props. * In the event that this class is subbed, it will be a flow & restore class
- When
- 1:30 PM–3:00 PM · 90 min
- Style
- Vinyasa, Restorative, Sound bath
- Teacher
- Grace Izzo
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 32 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
5:30pm
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Mindful Flow Gota Cebrero · Asheville Yoga Center, Asheville
Flow(also called vinyasa yoga) synchronizes the movements of the breath with a dynamic sequence of connected yoga postures, which are joined together in a smooth, flowing way, almost like a dance. The breath is an important component of these classes, and the teacher will instruct you to move from one pose to the next on an inhale or an exhale. Mindful indicates the class is centered around present, nonjudgmental awareness. This class will give practitioners an opportunity to explore the inner workings of their own experience, using body and breath as a vehicle to calm and center the mind.
- When
- 5:30 PM–6:45 PM · 75 min
- Style
- Vinyasa
- Teacher
- Gota Cebrero
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 50 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
7:00pm
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*Unwinding Friday Evening Yoga Gota Cebrero · Asheville Yoga Center, Asheville
As the week comes to a close, gift yourself the space to simply exhale.This gentle Friday evening practice is an invitation to release the weight of the week, soften the body, and settle the mind. Through mindful movement, nourishing stretches, conscious breath, and moments of quiet stillness, we'll create space for deep relaxation and renewal.Designed to calm the nervous system and restore your natural rhythm, this class encourages you to slow down, reconnect with yourself, and welcome the weekend with ease and presence.Whether your week has been full of activity or simply left you longing f…
- When
- 7:00 PM–8:15 PM · 75 min
- Style
- Gentle, Restorative
- Teacher
- Gota Cebrero
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 40 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
Saturday, November 14
-
8:15am
Book
WARM Slow Flow & YinHot Katie Freshman · Asheville Yoga Center, Asheville
Slow Flowis a slower type of flow (vinyasa) yoga, in which the movement is synchronized with breath in a smooth, flowing way. Ranging from a gentle and therapeutic pace to a mildly vigorous practice, you will be calmly challenged and energized in this class. As you flow through powerful, graceful sequences at a slower pace than regular flow classes, the focus turns to building and engaging your strength and concentration. By moving slowly and holding postures for several breaths, you will build strength and increase flexibility through slow, focused movements, allowing your body to deepen int…
- When
- 8:15 AM–9:30 AM · 75 min
- Style
- Vinyasa, Yin
- Teacher
- Katie Freshman
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 45 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
10:00am
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Align & Flow Joe Taft · Asheville Yoga Center, Asheville
This class commonly fills to capacity. Pre-registration is strongly encouraged! Align & Flow invites you to connect life-affirming themes with the movements of the body, within a precise alignment-based postural system. This yoga is not only rewarding to the body, it also nourishes the soul with its uplifting themes, which are carefully crafted into each sequence to further endorse the union between a healthy postured body and nurturing our inner selves. These classes are suitable for those new to yoga, recovering from an injury, or interested in the finer harmonic details found in alignment.…
- When
- 10:00 AM–11:30 AM · 90 min
- Style
- Hatha / alignment, Vinyasa · all levels
- Teacher
- Joe Taft
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 39 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
10:00am
Book
Sit, Breathe, Be: A Beginner’s Meditation Retreat [In Person Only]Outing Richard Fabio · Asheville Yoga Center, Asheville
Saturday, November 14th10:00am - 1:00pm Investment: $60 This 3-hour beginner-friendly meditation retreat offers a supportive space to explore stillness at your own pace. Blending clear instruction with guided practice, it’s designed for both newcomers and experienced meditators who want to ease into longer sits or prepare for deeper retreat work. With a gradual progression into silence, the experience builds confidence, steadiness, and a genuine taste of meditative depth—without overwhelm. Thoughtful introduction to meditation with time for questions and discussion Guided practices to help …
- When
- 10:00 AM–1:00 PM · 3 h
- Style
- Meditation · beginner
- Teacher
- Richard Fabio
- Where
- Asheville Yoga Center, Blue Room
211 S Liberty St, Asheville (Downtown) - Spots
- 39 open of 40
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
12:00pm
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Strong & Supple Flow Alex Alberti · Asheville Yoga Center, Asheville
Strong & Supple Flow is a Hatha-rooted practice that builds strength, flexibility, resilience, and balance. Longer holds in peak postures enhance focus and stability, while dynamic mobility and flowing sequences keep the energy bright and the mind present. This class explores arm balances, inversions, backbends, and expansive shapes, making it most suitable for intermediate and advanced practitioners, though all levels are welcome to explore at their own pace and meet themselves in the practice.
- When
- 12:00 PM–1:30 PM · 90 min
- Style
- Vinyasa, Hatha / alignment · intermediate
- Teacher
- Alex Alberti
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 50 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
2:00pm
Book
Collage as Creative Self Expression & Mindful Meditation: Finding Gratitude [In Person Only]Workshop Amy Kalyn Sims · Asheville Yoga Center, Asheville
Saturday, November 14, 20262pm to 6pm$90, supplies included Join professional artist and yoga teacher, Amy Kalyn Sims, for this fun and uplifting holiday collage workshop. We will gather as community to reflect on the things we are thankful for, focusing on the positive aspects of life. We will ignite our creative spirits through movement, mantras, music and meditation. Once inspired, we will join together in the practice of mindful collage art as a method of awareness, self-expression and connection with others through shared art-making. We will journal and reflect on our experiences, with …
- When
- 2:00 PM–6:00 PM · 4 h
- Style
- Meditation
- Teacher
- Amy Kalyn Sims
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 23 open of 30
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
Sunday, November 15
-
8:15am
Book
Flow & Yin Ruth Ingram · Asheville Yoga Center, Asheville
Flow & Yin is a blend of vinyasa flow and yin yoga. About half of class uses a breath-based vinyasa flow to build strength and flexibility, challenging your balance and concentration, and harnessing that energy to promote inner stillness and peace. The other half of class finds you down on the mat holding yin poses for longer periods of time, targeting the connective tissues of the body to help release deeply stored tension.
- When
- 8:15 AM–9:30 AM · 75 min
- Style
- Vinyasa, Yin
- Teacher
- Ruth Ingram
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 48 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
10:00am
Book
*Bhakti Flow Into Stillness Michael Johnson · Asheville Yoga Center, Asheville
This class commonly fills to capacity. Pre-registration is strongly encouraged! Bhakticombines the chanting of universal mantras with the grace of vinyasa flow yoga. Class usually opens and closes with a musical style of group chanting called Kirtan, sometimes accompanied by instruments, sometimes voices only. Flow & Yin is a sweet blend of flow and yin. About half of class uses a breath-based vinyasa flow to build strength and flexibility, challenging your balance and concentration, and harnessing that energy to promote inner stillness and peace. The other half of class finds you down on th…
- When
- 10:00 AM–11:30 AM · 90 min
- Style
- Vinyasa, Yin
- Teacher
- Michael Johnson
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 46 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
12:00pm
Book
Power Flow Amber VanBuhler · Asheville Yoga Center, Asheville
Step into your power with a dynamic flow designed to strengthen, awaken, and inspire. We’ll open with grounding pranayama (breathwork), build heat through intentional sun salutations, and move through a creative sequence that balances intensity with mindful stillness. Each movement becomes an opportunity to remember the divinity within. All levels are welcome—modifications and variations are always offered to support your unique practice.
- When
- 12:00 PM–1:15 PM · 75 min
- Style
- Power · all levels
- Teacher
- Amber VanBuhler
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 48 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
12:15pm
Book
Sunday Community Kirtan at AyurPrana Listening RoomDonation Michael Johnson · Asheville Yoga Center, Asheville
Sunday Community Kirtan at AyurPrana Listening Room with Michael Johnson & rotating collective of local kirtan artists Sundays, 12:15-1:15pm (doors open at noon)At The AyurPrana Listening Room312 Haywood Road By donation, sliding scale $10 - $25 Join us each Sunday for a heart-opening community Kīrtan in the beautiful, sacred sanctuary of The AyurPrana Listening Room. Led by Michael Johnson alongside a rotating lineup of local kīrtan artists, these gatherings invite you into the joy of devotional chanting and community connection.Through music, mantra, and Bhakti devotion, we create a welcomi…
- When
- 12:15 PM–1:15 PM · 60 min
- Style
- Kirtan
- Teacher
- Michael Johnson
- Where
- Asheville Yoga Center, Ayurprana Listening Room
211 S Liberty St, Asheville (Downtown) - Spots
- 50 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
2:00pm
Book
Ayurveda & Yoga for the Holiday Season [In Person]Workshop Nishita Shah · Asheville Yoga Center, Asheville
*Register for this course if you want to attend in person* Sunday, November 15, 20262:00 - 5:00pm$60 As the holiday season approaches, life can begin to move a little faster. Our calendars fill, routines shift, travel and gatherings increase, and the demands of the season can leave us feeling depleted rather than nourished. Join us this November for a grounding workshop exploring how the wisdom of Ayurveda and yoga can support us through the transition into the holiday season. Together, we’ll explore simple practices for staying connected to ourselves amidst the busyness—supporting digestion…
- When
- 2:00 PM–5:00 PM · 3 h
- Style
- Ayurveda
- Teacher
- Nishita Shah
- Where
- Asheville Yoga Center, Charaka
211 S Liberty St, Asheville (Downtown) - Spots
- 38 open of 40
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
2:00pm
Book
Ayurveda & Yoga for the Holiday Season [Online]OnlineWorkshop Nishita Shah · Asheville Yoga Center, Asheville
*Register for this course if you want to attend online, via Zoom* Sunday, November 15, 20262:00 - 5:00pm$60 As the holiday season approaches, life can begin to move a little faster. Our calendars fill, routines shift, travel and gatherings increase, and the demands of the season can leave us feeling depleted rather than nourished. Join us this November for a grounding workshop exploring how the wisdom of Ayurveda and yoga can support us through the transition into the holiday season. Together, we’ll explore simple practices for staying connected to ourselves amidst the busyness—supporting di…
- When
- 2:00 PM–5:00 PM · 3 h
- Style
- Ayurveda
- Teacher
- Nishita Shah
- Where
- Asheville Yoga Center, Online
211 S Liberty St, Asheville (Downtown) - Spots
- 42 open of 50
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
4:00pm
Book
WARM Mindful FlowHot Gota Cebrero · Asheville Yoga Center, Asheville
Flow(also called vinyasa yoga) synchronizes the movements of the breath with a dynamic sequence of connected yoga postures, which are joined together in a smooth, flowing way, almost like a dance. The breath is an important component of these classes, and the teacher will instruct you to move from one pose to the next on an inhale or an exhale. Mindful indicates the class is centered around present, nonjudgmental awareness. This class will give practitioners an opportunity to explore the inner workings of their own experience, using body and breath as a vehicle to calm and center the mind. Wa…
- When
- 4:00 PM–5:15 PM · 75 min
- Style
- Vinyasa
- Teacher
- Gota Cebrero
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 50 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
5:30pm
Book
*Mindful Restorative Gota Cebrero · Asheville Yoga Center, Asheville
Come join and embark on this beautiful path of Mindful Restorative Yoga. Steep in the nurturing and calming asanas, woven through mindfulness. Through longer held, supported postures on the earth, you are invited to deepen the connection of the mind, body, and breath. Experience the flow of Prana, touching upon the physical and subtle body.
- When
- 5:30 PM–6:45 PM · 75 min
- Style
- Restorative
- Teacher
- Gota Cebrero
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 39 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
Monday, November 16
-
7:00am
Book
Supple Flow & Yin Alex Alberti · Asheville Yoga Center, Asheville
Supple Flow & Yin blends strength, flexibility, breath, and stillness. The first half of class uses traditional Hatha yoga to energize the body, open the breath, and sharpen focus. The second half softens into Yin yoga, with long, meditative holds that release tension and restore balance. Guided by mindful breathing throughout, this full-spectrum practice leaves you feeling grounded, supple, and serene.
- When
- 7:00 AM–8:00 AM · 60 min
- Style
- Hatha / alignment, Yin
- Teacher
- Alex Alberti
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 50 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
8:30am
Book
*Bhakti Flow Luna Ray Canter · Asheville Yoga Center, Asheville
Join Luna Ray to kick your week off with an uplifting yoga flow with specific attention to the weaving of breath, movement, and body awareness. Luna brings creative sequencing, uplifting energy, an authentic presence and live music during savasana to begin your Monday.
- When
- 8:30 AM–9:45 AM · 75 min
- Style
- Vinyasa
- Teacher
- Luna Ray Canter
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 49 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
10:00am
Book
*Flow & Yin Amy Kalyn Sims · Asheville Yoga Center, Asheville
Flow & Yin is a sweet blend of flow and yin. About half of class uses a breath-based vinyasa flow to build strength and flexibility, challenging your balance and concentration, and harnessing that energy to promote inner stillness and peace. The other half of class finds you down on the mat holding yin poses for longer periods of time, targeting the connective tissues of the body to help release deeply stored tension. Amy’s classes incorporate a creative flow threaded with breath, mudras, meditation, mantra and a passion for music. She is known for her clear, resonant voice and precise cuing.…
- When
- 10:00 AM–11:15 AM · 75 min
- Style
- Vinyasa, Yin
- Teacher
- Amy Kalyn Sims
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 50 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
12:00pm
Book
*Kaiut Thr33 (Tucker) Shelton · Asheville Yoga Center, Asheville
The Kaiut Yoga Methodpromotes the healthy biomechanical functioning of the joints. Both challenging and restorative, Kaiut is composed of restful, supported Yin postures combined with finely directed micro engagements that together trigger pain relief, improve mobility, unwind chronic adhesions in the connective tissue and help to strengthen and unlock the major joints of the body. This class fills up fast. Please arrive early to find a spot and be prepared to squeeze in close to your friendly neighbor! Please keep in mind if Tucker S. or Beth is not teaching this class the substitute instruc…
- When
- 12:00 PM–1:15 PM · 75 min
- Style
- Kaiut
- Teacher
- Thr33 (Tucker) Shelton
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 38 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
1:30pm
Book
*$10 Living In Alignment Yoga Deirdre Smith Gilmer · Asheville Yoga Center, Asheville
Based on a steady commitment to alignment, as well as, physical & emotional safety, this class offers a unique balance of a light-hearted approach and an engaging asana experience. The welcoming environment creates a class that is alive with questions, philosophy, and humor based on connecting real life situations to the physical practice of asana. Living In Alignment Yoga is a bridge of tools and practices to lead you from your mat into your life more passionately and skillfully. What is AYC Essentials?AYC Essentials is an opportunity to experience all the essentials of yoga at a value price…
- When
- 1:30 PM–2:45 PM · 75 min
- Style
- Hatha / alignment
- Teacher
- Deirdre Smith Gilmer
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 50 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
4:00pm
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*WARM Gentle Yoga, Yin, & RestorativeHot Shala Worsley · Asheville Yoga Center, Asheville
This class commonly fills to capacity. Pre-registration is strongly encouraged! WARM classes allow the body's tissues to soften more deeply, as the room is kept between 80-89 degrees. Gentle Indicates the class is not vigorous, but slow and soothing, perfect for those wanting a more relaxed and softer practice. Also excellent for beginners, the elderly, and pregnant women. Yin targets the connective tissue of the body, lengthening the muscles of the hips, pelvis and lower spine. Many of the poses are seated, supine, or prone, and are held with the muscle relaxed for at least three to five min…
- When
- 4:00 PM–5:15 PM · 75 min
- Style
- Gentle, Yin, Restorative · all levels
- Teacher
- Shala Worsley
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 36 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
5:30pm
Book
WARM Flow & YinHot Shala Worsley · Asheville Yoga Center, Asheville
This class commonly fills to capacity. Pre-registration is strongly encouraged! Flow & Yin is a sweet blend of flow and yin. About half of the class uses a breath-based vinyasa flow to build strength and flexibility, challenging your balance and concentration, and harnessing that energy to promote inner stillness and peace. The other half of class finds you down on the mat holding yin poses for longer periods of time, targeting the connective tissues of the body to help release deeply stored tension. The two styles together are amazingly transformative.
- When
- 5:30 PM–6:45 PM · 75 min
- Style
- Vinyasa, Yin
- Teacher
- Shala Worsley
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 37 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
6:00pm
Book
Vinyasa Flow Nishita Shah · Asheville Yoga Center, Asheville
In this class, we will let the breath be our guide as we move through nourishing sequences that move you in a supportive flow at the day's end; a wind down and transition into the energy of evening, promoting rest and rejuvenation, while also working the strongest parts of you. This class is perfect for all-levels of yogis looking to close out their day with ease of movement, strength, stability, and stilling of the mind. In this class we will incorporate both breathing practices and physical asana in a fun and pranic flow - making this the perfect practice to shake off any Monday!
- When
- 6:00 PM–7:00 PM · 60 min
- Style
- Vinyasa
- Teacher
- Nishita Shah
- Where
- Asheville Yoga Center, Blue Room
211 S Liberty St, Asheville (Downtown) - Spots
- 40 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
-
7:15pm
Book
*Gentle Restorative & Meditation Michael Johnson · Asheville Yoga Center, Asheville
Allow your body to rest and recover from stress and fatigue with restorative postures while using gentle breathing techniques to develop dynamically stable, clear and calm attention for guided meditation practice.
- When
- 7:15 PM–8:30 PM · 75 min
- Style
- Gentle, Restorative, Meditation
- Teacher
- Michael Johnson
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 40 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
History
- unknown Ashvegas: owners bought the former Femcare clinic on Orange St. (in a November) and planned major expansion; center then described as 18 years old (likely ~2015). source
- 2025 Mountain Xpress Best of WNC 2025 (readers' poll): Yoga Studio, 3rd place source
- 2024-10-03 After Hurricane Helene, AYC GoFundMe for staff/teachers; studio 'has weathered the storm'. source
- 2024-10-03 AyurPrana Asheville GoFundMe lists AYC in the 'AyurPrana Village'; free yoga/breathwork offered post-storm. source
- 2024 Mountain Xpress Best of WNC 2024 (readers' poll): Yoga Studio, 3rd place source
- 2023 Mountain Xpress Best of WNC 2023 (readers' poll): Yoga Studio, 3rd place source
- 2022 The Ayurvedic Institute relocated from Albuquerque to the Asheville campus shared with AYC (Institute's own site). source
- 2022 Keaches 'passed the torch of AYC' to Mitesh and Sneha Raichada and the AyurPrana team (About page: 'In 2022...'). source
- 2020-09-09 WLOS: founders Stephanie and Sunny Keach put AYC (brand, two buildings, boutique) up for sale; ~1,300 students/week; 'time for change'. source
- 1997 Founded by Stephanie and Sunny Keach (AYC About page). source