Mon 16 Nov · 82 classes

Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…

When

6:30 AM–7:30 AM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Natalie Sleik

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Supple Flow & Yin blends strength, flexibility, breath, and stillness. The first half of class uses traditional Hatha yoga to energize the body, open the breath, and sharpen focus. The second half softens into Yin yoga, with long, meditative holds that release tension and restore balance. Guided by mindful breathing throughout, this full-spectrum practice leaves you feeling grounded, supple, and serene.

When

7:00 AM–8:00 AM · 60 min

Style

Hatha / alignment, Yin

Teacher

Alex Alberti

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

50 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Ideal for any and everyone, LES MILLS BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background.

When

7:15 AM–8:15 AM · 60 min

Style

Vinyasa, Qigong & tai chi, Pilates · all levels

Teacher

Tracy Davids

Where

YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown)

Spots

18 open of 18

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We do not exist without your contribution.inyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get i…

When

7:30 AM–8:30 AM · 60 min

Style

Vinyasa

Teacher

Brunna Belfiore

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

54 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Alignment-focused class with a flowing yoga warm up, strength training circuit using kettlebells, and a yoga-based core and cool down. Great for honing your form and created to be accessible. Great for beginners, seniors or anyone wanting to refine their technique. Room temperature is adjusted to be comfortable seasonally.

When

7:30 AM–8:20 AM · 50 min

Style

Yoga sculpt, Hatha / alignment · beginner

Teacher

Jess D.

Where

Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown)

Spots

28 open of 28

From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Vinyasa flow classes link movement with breath. Each class is carefully sequenced. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!

When

7:30 AM–8:30 AM · 60 min

Style

Vinyasa

Teacher

Rachel Zitin

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.

When

7:30 AM–8:30 AM · 60 min

Style

Vinyasa · all levels

Teacher

Allison Jordan

Where

YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown)

Spots

30 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class is for all levels, come as you are and experience progress each time you step on the mat. Hot 26 is a meditative, strong, and therapeutic practice that relieves stress, promotes alignment, and supports healing. Each class includes 26 postures and 2 breathing exercises that work every part of your body, inside and out. Every pose meets you where you are; over time, you’ll naturally grow toward its full expression. The heated room (102–105°F) allows your muscles to relax and stretch safely. Guided with clear, step-by-step instructions and no music, the class helps you build focus…

When

8:00 AM–9:30 AM · 90 min

Style

Hot 26 + 2 · all levels

Teacher

Tarah Plavac

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

50 open of 50

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Our signature vinyasa flow class, sequenced with the seasons to build resilience, embody grace, and support overall wellbeing. All levels welcome.

When

8:00 AM–9:00 AM · 60 min

Style

Vinyasa · all levels

Teacher

Kristin Mitchell

Where

RAD Yoga
20 Artful Way, Suite 110, Asheville (Downtown)

From RAD Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Yogalates is the integration of classic pilates exercises with slow flow yoga. We will be focusing on strengthening the muscles of the core with particular attention to the abdominal. We also will focus on lengthening muscles through yoga flow sequences. Yogalates will leave you feeling stronger and more flexible throughout the whole body.

When

8:15 AM–9:05 AM · 50 min

Style

Vinyasa, Pilates · all levels

Teacher

Gillian Parcels

Where

YMCA of Western North Carolina, Multi-Purpose Room
31 Westridge Market Pl (Downtown)

Spots

20 open of 20

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.

When

8:15 AM–9:15 AM · 60 min

Style

Vinyasa · all levels

Teacher

Lindsay Fox

Where

YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown)

Spots

26 open of 26

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Join Luna Ray to kick your week off with an uplifting yoga flow with specific attention to the weaving of breath, movement, and body awareness. Luna brings creative sequencing, uplifting energy, an authentic presence and live music during savasana to begin your Monday.

When

8:30 AM–9:45 AM · 75 min

Style

Vinyasa

Teacher

Luna Ray Canter

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

49 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

9:00 AM–10:15 AM · 75 min

Style

Vinyasa

Teacher

Michael Greenfield

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Stretching and strengthening with steady movement; teacher-led format rotating between a few distinct styles by different instructors. Great for all experience levels. Heated to 85 degrees.

When

9:00 AM–9:50 AM · 50 min

Style

Vinyasa, Power · all levels

Teacher

Jess D.

Where

Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown)

Spots

28 open of 28

From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This gentle yoga class invites you to slow down, tune in, and reconnect with your body through mindful movement and breath. Designed to be inclusive for all levels and bodies, the practice emphasizes presence over performance. We move with intention—cultivating awareness of sensation, alignment, and inner experience—while using the breath as a steady anchor. Whether you're new to yoga, returning to your practice, or simply seeking a space to restore and ground, this class offers a supportive environment to meet yourself where you are, just as you are.

When

9:00 AM–10:00 AM · 60 min

Style

Gentle · all levels

Teacher

Tori Allenspach

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

An alignment-based flow class designed to build skill and longevity in your practice. Through precise instruction and a focus on postural technique, this class develops strength, stability, healthy mobility, and overall balance in the body. You'll explore movement patterns that support functional alignment, deepen the mind-body connection, and cultivate breath awareness in both stillness and motion. This practice offers a deeper understanding of both the physical and energetic aspects of yoga—supporting comfort in the body and calm in the mind. All experience levels welcome. Variations and ch…

When

9:00 AM–10:15 AM · 75 min

Style

Vinyasa, Hatha / alignment · all levels

Teacher

Michelle Befus

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

26 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Signature: DJ Sol Rising - Come hydrated and get ready to sweat in our heated practice rooms that’ll leave you feeling detoxed and invigorated. The YogaSix signature set sequence, Y6 Signature Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life. This sequence will leave you feeling perfectly balanced inside and out, from bottom to top.

When

9:00 AM–10:00 AM · 60 min

Style

Vinyasa · all levels

Teacher

Laura

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

30 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.

When

9:15 AM–10:05 AM · 50 min

Style

Gentle · beginner

Teacher

Sascha Frowine

Where

YMCA of Western North Carolina, Fitness Studio
31 Westridge Market Pl (Downtown)

Spots

30 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

9:30 AM–10:30 AM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Dana Maria

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

64 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.

When

9:30 AM–10:30 AM · 60 min

Style

Chair · all levels

Teacher

Kathryn Lanier

Where

YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown)

Spots

22 open of 22

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Flow & Yin is a sweet blend of flow and yin. About half of class uses a breath-based vinyasa flow to build strength and flexibility, challenging your balance and concentration, and harnessing that energy to promote inner stillness and peace. The other half of class finds you down on the mat holding yin poses for longer periods of time, targeting the connective tissues of the body to help release deeply stored tension. Amy’s classes incorporate a creative flow threaded with breath, mudras, meditation, mantra and a passion for music. She is known for her clear, resonant voice and precise cuing.…

When

10:00 AM–11:15 AM · 75 min

Style

Vinyasa, Yin

Teacher

Amy Kalyn Sims

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

50 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A dynamic, flow-based vinyasa class blending traditional and nontraditional postures to lift your energy and mood. You’ll be invited to meet yourself where you are, whether that's trying a new handstand trick or simply resting with legs up the wall. All bodies are welcome. Expect to build strength, agility, and a deeper sense of self… and leave with that unmistakable post-class yoga high. Stick around after to soak up the vibes with the crew.

When

10:00 AM–11:00 AM · 60 min

Style

Vinyasa · all levels

Teacher

Stephanie LaSpina

Where

Good Mood
24 Buxton Ave (upstairs), Asheville (Downtown)

Spots

8 open

From Good Mood's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Yoga for Healthy Aging classes are taught at a slower pace to allow additional time for instruction, organization, and setup. Foundational standing poses, basic seated poses, and introductory inversions are introduced progressively and with clarity. This class is appropriate for beginners, older adults, and students who benefit from a more measured tempo. All are welcome.

When

10:00 AM–11:15 AM · 75 min

Style

Iyengar, Gentle · beginner

Teacher

Aimee Mower Lally

Where

Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville)

Format

In person and online

Spots

27 open of 27

From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

INTERMEDIATE. Expand & Explore classes build on a student’s knowledge of alignment and form to deepen and expand their study of yoga. These classes are for the student who has a working sense of the basic series of Purna Yoga (Opening, Morning, Hip Opening, Classical Surya Namaskar) as well as a solid understanding of basic poses. Classes are usually faster-paced, involve less detailed instruction, and have greater identification of poses by their Sanskrit names only.

When

10:00 AM–11:00 AM · 60 min

Style

Purna · intermediate

Teacher

Letitia Walker

Where

Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)

From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

INTERMEDIATE. Expand & Explore classes build on a student’s knowledge of alignment and form to deepen and expand their study of yoga. These classes are for the student who has a working sense of the basic series of Purna Yoga (Opening, Morning, Hip Opening, Classical Surya Namaskar) as well as a solid understanding of basic poses. Classes are usually faster-paced, involve less detailed instruction, and have greater identification of poses by their Sanskrit names only.

When

10:00 AM–11:00 AM · 60 min

Style

Purna · intermediate

Teacher

Letitia Walker

Where

Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)

From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Your Yoga is offered Mondays and Wednesdays at 10 am. The practice is led by Wendy Lantis, E-RYT, who has been teaching for 20+ years. This light-hearted, accessible practice is open to everyone. Modifications are offered to make the practice fit your own individual needs each time you come to the mat. Please bring your own yoga mat and a small blanket to sit on and use under your knees. A few blankets and blocks available, but always a good idea to bring any props you may need to make your practice more comfortable. Please introduce yourself upon arrival and fill out a waiver before setting …

When

10:00 AM–11:00 AM · 60 min

Style

Gentle · all levels

Teacher

Wendy Lantis

Where

Weaverville Community Center, Albert Weaver Room, Weaverville Community Center
60 Lakeshore Dr, Weaverville, 28787 (North Asheville)

From Weaverville Community Center's booking system (tribe-events), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.

When

10:00 AM–11:00 AM · 60 min

Style

Chair · all levels

Teacher

Becca Sacora

Where

YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown)

Spots

25 open of 25

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.

When

10:00 AM–11:00 AM · 60 min

Style

Gentle · beginner

Teacher

Tanya Neplioueva

Where

YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown)

Spots

35 open of 35

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Rig an apparatus low and roll around! Or stretch / conditioning / game plan. Lots of props to use for warming up and flex training. Open studio - no skill sharing or instruction, just personal time in the space.

When

10:15 AM–11:15 AM · 60 min

Style

Aerial yoga

Teacher

Zoe Sarvis

Where

Empyrean Arts, Studio 107 Downstairs
32 Banks Ave, Studios 107 & 108, Asheville (Downtown)

Spots

2 open of 2

From Empyrean Arts's booking system (circusdb), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

(Substitute for Nancy Kirkland)

When

10:15 AM–11:15 AM · 60 min

Style

Hatha / alignment · all levels

Teacher

Jesse Smathers (substitute)

Where

YWCA of Asheville Fitness Center, Fitness Studio (upstairs)
185 S French Broad Ave, Asheville (Downtown)

Spots

14 open of 14

From YWCA of Asheville Fitness Center's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution.Suggested donation: $10-$20 per class Slow Flow offers a steady, breath-centered practice that bridges the gap between Gentle Flow and Vinyasa. Movements are intentional and unhurried, creating space to build strength, explore alignment, and stay connected to the breath. Classes may include a mix of seated, hands & knees, and standing postures, with options to modify or deepen your experience. This class is a great place to build a solid foundation in y…

When

10:30 AM–11:30 AM · 60 min

Style

Vinyasa

Teacher

Katie Clear

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Give your movement and your perspective a little lift. Imagine finding space in your body where you've been feeling tight, discovering strength you didn't know you had, and experiencing the freedom of letting go. Drawing from Hatha, Vinyasa, and Kundalini yoga, we'll use the aerial hammock to support stretches, explore balance, build strength, and find moments of stillness. With just four participants, there's time to build confidence, understand the movements, and discover what works for your body. Sessions may include optional inversions, but staying upright is always a choice. Come curious…

When

10:30 AM–11:30 AM · 60 min

Style

Aerial yoga · all levels

Teacher

Jaime Haines

Where

Meruva Studio
206 E State St, Suite 6, Black Mountain (Black Mountain)

Spots

4 open

From Meruva Studio's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Alignment Yoga is alive with questions, philosophy, humor, and focused practice. The physical practice of this class is designed around the alignment principles of a specific pose or groups of poses that are meant to educate the body and mind in a meaningful way. The class is interspersed with demos and a breakdown of technique. The philosophical aspects of this class are influenced by "Be Here Now" by Ram Dass, teachings by Thich Nhat Hanh, and other writers and teachers that teach the practice of dropping into the here and now to experience the bloom of the present moment. The emphasis on…

When

10:30 AM–11:45 AM · 75 min

Style

Hatha / alignment

Teacher

Vinny Bonanno

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. EMYoga® is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breathwork, meditation, and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage, and energy channel clearings. EMYoga will help unlock the language of your body to amplify your healing power–mind, body, and spirit. The result is a deep love, appreciation, and acceptance of yourself just as you are now as y…

When

10:45 AM–12:00 PM · 75 min

Style

Therapeutic & accessible · all levels

Teacher

Dede Boyd

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

64 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Yogalates is the integration of classic pilates exercises with slow flow yoga. We will be focusing on strengthening the muscles of the core with particular attention to the abdominal. We also will focus on lengthening muscles through yoga flow sequences. Yogalates will leave you feeling stronger and more flexible throughout the whole body.

When

11:00 AM–12:00 PM · 60 min

Style

Vinyasa, Pilates · all levels

Teacher

Liesa Bischoff

Where

YMCA of Western North Carolina, Fitness Studio
25 Jane Jacobs Rd (Downtown)

Spots

25 open of 25

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A restful, calming class that includes gentle movement and stretches in reclined, seated, and hands-and-knees positions. Supported postures using bolsters, blocks, and blankets invite the body and mind into a deep state of ease. Designed as a nourishing pause for mental and physical restoration, this class offers slow, intentional transitions—with plenty of time to settle and soothe between each shape. All experience levels welcome. Ideal for those looking to slow down, regulate the nervous system, and return to stillness. Appropriate for those new to yoga.

When

11:00 AM–12:00 PM · 60 min

Style

Gentle, Restorative · all levels

Teacher

Sheri Kay

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

28 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…

When

11:30 AM–12:45 PM · 75 min

Style

Vinyasa, Power · all levels

Teacher

Rachael Parsons

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

12:00 PM–1:00 PM · 60 min

Style

Vinyasa

Teacher

Sevn McAuley

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

The Kaiut Yoga Methodpromotes the healthy biomechanical functioning of the joints. Both challenging and restorative, Kaiut is composed of restful, supported Yin postures combined with finely directed micro engagements that together trigger pain relief, improve mobility, unwind chronic adhesions in the connective tissue and help to strengthen and unlock the major joints of the body. This class fills up fast. Please arrive early to find a spot and be prepared to squeeze in close to your friendly neighbor! Please keep in mind if Tucker S. or Beth is not teaching this class the substitute instruc…

When

12:00 PM–1:15 PM · 75 min

Style

Kaiut

Teacher

Thr33 (Tucker) Shelton

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

38 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

These classes flow at a slowed-down pace so there’s time to explore individual postures and transitions... even in just 45 minutes. Newer students find this builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into deeper focus. You will gently engage, open and strengthen the body by tapping into accessible poses, fluid movement, and breath in a warmed room.

When

12:00 PM–12:45 PM · 45 min

Style

Vinyasa · all levels

Teacher

Kristen

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

29 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

12:15 PM–1:15 PM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Jenny Bourdette

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

64 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

When

12:15 PM–1:15 PM · 60 min

Style

Gentle · beginner

Teacher

Tony Wolff

Where

YWCA of Asheville Fitness Center, Fitness Studio (upstairs)
185 S French Broad Ave, Asheville (Downtown)

Spots

14 open of 14

From YWCA of Asheville Fitness Center's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Based on a steady commitment to alignment, as well as, physical & emotional safety, this class offers a unique balance of a light-hearted approach and an engaging asana experience. The welcoming environment creates a class that is alive with questions, philosophy, and humor based on connecting real life situations to the physical practice of asana. Living In Alignment Yoga is a bridge of tools and practices to lead you from your mat into your life more passionately and skillfully. What is AYC Essentials?AYC Essentials is an opportunity to experience all the essentials of yoga at a value price…

When

1:30 PM–2:45 PM · 75 min

Style

Hatha / alignment

Teacher

Deirdre Smith Gilmer

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

50 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

4:00 PM–5:00 PM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Nicole Barschaw

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

64 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class commonly fills to capacity. Pre-registration is strongly encouraged! WARM classes allow the body's tissues to soften more deeply, as the room is kept between 80-89 degrees. Gentle Indicates the class is not vigorous, but slow and soothing, perfect for those wanting a more relaxed and softer practice. Also excellent for beginners, the elderly, and pregnant women. Yin targets the connective tissue of the body, lengthening the muscles of the hips, pelvis and lower spine. Many of the poses are seated, supine, or prone, and are held with the muscle relaxed for at least three to five min…

When

4:00 PM–5:15 PM · 75 min

Style

Gentle, Yin, Restorative · all levels

Teacher

Shala Worsley

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

36 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A little bit of this… A little bit of that… This hybrid class gives you the best of both worlds! Start off with a fully heated power Vinyasa flow (100-105F), followed by some Yin and Restorative postures. Perfectly harmonious and fulfilling! Beginner, intermediate, and advanced practitioners will be challenged equally. Learn to discover balance in your practice at any stage. Energize and ground at the same time. Build heat and create more space to target fascia and connective tissue. Watch your mobility and flexibility increase in no time.

When

4:00 PM–5:00 PM · 60 min

Style

Vinyasa, Yin, Restorative · all levels

Teacher

Amanda Blair

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

From movement to stillness, from effort to ease. Flow to Gong guides you through a meditation, rhythmic vinyasa practice, breathwork, and a wash of healing sound.

When

4:00 PM–5:15 PM · 75 min

Style

Vinyasa, Sound bath, Meditation

Teacher

Celeste Blake

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.

When

4:00 PM–5:15 PM · 75 min

Style

Vinyasa · all levels

Teacher

Vinny Bonanno

Where

YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown)

Spots

15 open of 15

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Ease into your week with a soothing blend of mindful movement and deep rest. Class begins with slow, intentional flow to gently open the body and quiet the mind, followed by soft, grounding postures to release tension from body and mind. You’ll then settle into restorative poses supported by props, inviting complete relaxation. Expect calming breathwork and a peaceful savasana to reset your nervous system and restore inner balance before the week ahead. Suitable for all levels. No experience needed, just a willingness to unwind. Appropriate for those new to yoga.

When

4:00 PM–5:00 PM · 60 min

Style

Gentle, Restorative · all levels

Teacher

Jill Phoenix

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

27 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

4:15 PM–5:15 PM · 60 min

Style

Vinyasa

Teacher

Andrew Greene

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Wherever you are on your motherhood journey, this class is for you. Suitable for those in their 4th trimester, to those with grandbabies, you can anticipate a calm, grounding space with gentle, slow movements to nourish your nervous system and unwind.

When

4:30 PM–5:30 PM · 60 min

Style

Gentle

Teacher

Kelsey Gilbert

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

32 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Rig an apparatus low and roll around! Or stretch / conditioning / game plan. Lots of props to use for warming up and flex training. Open studio - no skill sharing or instruction, just personal time in the space.

When

4:45 PM–5:45 PM · 60 min

Style

Aerial yoga

Teacher

Kim Melohn

Where

Empyrean Arts, Studio 107 Downstairs
32 Banks Ave, Studios 107 & 108, Asheville (Downtown)

Spots

2 open of 2

From Empyrean Arts's booking system (circusdb), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class commonly fills to capacity. Pre-registration is strongly encouraged! Flow & Yin is a sweet blend of flow and yin. About half of the class uses a breath-based vinyasa flow to build strength and flexibility, challenging your balance and concentration, and harnessing that energy to promote inner stillness and peace. The other half of class finds you down on the mat holding yin poses for longer periods of time, targeting the connective tissues of the body to help release deeply stored tension. The two styles together are amazingly transformative.

When

5:30 PM–6:45 PM · 75 min

Style

Vinyasa, Yin

Teacher

Shala Worsley

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

37 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Alignment-focused class with a flowing yoga warm up, strength training circuit using kettlebells, and a yoga-based core and cool down. Great for honing your form and created to be accessible. Great for beginners, seniors or anyone wanting to refine their technique. Room temperature is adjusted to be comfortable seasonally.

When

5:30 PM–6:30 PM · 60 min

Style

Yoga sculpt, Hatha / alignment · beginner

Teacher

Jen W.

Where

Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown)

Spots

28 open of 28

From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…

When

5:30 PM–6:30 PM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Britt Klach

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Level 1 classes are designed for people who are new to yoga, new to Iyengar Yoga, or working on the skills needed to progress to the next level. This class focuses on building a strong foundation in Iyengar Yoga through instruction in essential poses, sequencing, alignment, and the use of props. Students develop confidence, body awareness, and a clear understanding of the principles that support a safe and effective practice. This class is not remedial or senior-focused; it is intended for students who are physically able to engage with standard beginner-level poses and sequencing. …

When

5:30 PM–6:45 PM · 75 min

Style

Iyengar · beginner

Teacher

Randy Loftis

Where

Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville)

Format

In person and online

Spots

27 open of 27

From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Give your movement and your perspective a little lift. Imagine finding space in your body where you've been feeling tight, discovering strength you didn't know you had, and experiencing the freedom of letting go. Drawing from Hatha, Vinyasa, and Kundalini yoga, we'll use the aerial hammock to support stretches, explore balance, build strength, and find moments of stillness. With just four participants, there's time to build confidence, understand the movements, and discover what works for your body. Sessions may include optional inversions, but staying upright is always a choice. Come curious…

When

5:30 PM–6:30 PM · 60 min

Style

Aerial yoga · all levels

Teacher

Jaime Haines

Where

Meruva Studio
206 E State St, Suite 6, Black Mountain (Black Mountain)

Spots

3 open

From Meruva Studio's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Flow & Restore is a balanced blend of movement and stillness, designed to energize and unwind the body and mind towards greater nervous system adaptability, & resilience. This class begins with a dynamic, rhythmic flow, syncing breath, movement and music together, building strength, flexibility, and presence. As we transition, the pace slows into grounding restorative postures, which offer replenishing nourishment to all major systems of the body.

When

5:30 PM–6:30 PM · 60 min

Style

Vinyasa, Restorative

Teacher

Eli McNamara

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A mindful, flowing class that blends dynamic strength, functional movement, and gentle mobilization. Slower-paced than Vinyasa, this practice features longer-held postures, focused transitions, and strength-building sequences—all anchored in breath awareness. You'll leave feeling strong, grounded, and energized. All experience levels welcome. Variations and challenges offered to meet you where you are. Appropriate for those new to yoga.

When

5:30 PM–6:30 PM · 60 min

Style

Vinyasa · all levels

Teacher

Jill Phoenix

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

28 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A vinyasa flow focused on building strength, balance, and stamina. Set to fun, energetic music, prepare to move through a dynamic flow focused on building heat and linking movement to breath. While this class focuses on powerful movements and poses, the class will end with a cool down and final shavasana. Having some yoga experience is helpful, as the class is moderate to fast paced. However, beginners are welcome and modifications will be offered to make the practice accessible to everyone.

When

5:30 PM–6:30 PM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Lindsey C.

Where

Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)

From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

6:00 PM–7:00 PM · 60 min

Style

Vinyasa

Teacher

Pashupa Goodwin

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

32 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We do not exist without your contribution.inyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get i…

When

6:00 PM–7:30 PM · 90 min

Style

Vinyasa

Teacher

Michael Greenfield

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class, we will let the breath be our guide as we move through nourishing sequences that move you in a supportive flow at the day's end; a wind down and transition into the energy of evening, promoting rest and rejuvenation, while also working the strongest parts of you. This class is perfect for all-levels of yogis looking to close out their day with ease of movement, strength, stability, and stilling of the mind. In this class we will incorporate both breathing practices and physical asana in a fun and pranic flow - making this the perfect practice to shake off any Monday!

When

6:00 PM–7:00 PM · 60 min

Style

Vinyasa

Teacher

Nishita Shah

Where

Asheville Yoga Center, Blue Room
211 S Liberty St, Asheville (Downtown)

Spots

40 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class is for all levels, come as you are and experience progress each time you step on the mat. Hot 26 is a meditative, strong, and therapeutic practice that relieves stress, promotes alignment, and supports healing. Each class includes 26 postures and 2 breathing exercises that work every part of your body, inside and out. Every pose meets you where you are; over time, you’ll naturally grow toward its full expression. The heated room (102–105°F) allows your muscles to relax and stretch safely. Guided with clear, step-by-step instructions and no music, the class helps you build focus…

When

6:00 PM–7:15 PM · 75 min

Style

Hot 26 + 2 · all levels

Teacher

Will Jones

Where

Hot Yoga Asheville, Sun Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

28 open of 28

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Open studio practice time for our monthly members.

When

6:00 PM–7:15 PM · 75 min

Style

Purna

Where

Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)

From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Our signature vinyasa flow class, sequenced with the seasons to build resilience, embody grace, and support overall wellbeing. All levels welcome.

When

6:00 PM–7:00 PM · 60 min

Style

Vinyasa · all levels

Teacher

Alysa Romano

Where

RAD Yoga
20 Artful Way, Suite 110, Asheville (Downtown)

From RAD Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Slow Flow-Slow Flow Vinyasa Yoga is a slower pace class where you will learn to combine breathing, flowing postures and meditation in this gentle, but deep approach to Vinyasa yoga. This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm.

When

6:00 PM–7:00 PM · 60 min

Style

Vinyasa · all levels

Teacher

Brittany Carter

Where

YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown)

Spots

15 open of 15

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

When

6:00 PM–7:15 PM · 75 min

Style

Gentle · beginner

Teacher

Jesse Smathers

Where

YWCA of Asheville Fitness Center, Multipurpose Room (MPR)
185 S French Broad Ave, Asheville (Downtown)

Spots

25 open of 25

From YWCA of Asheville Fitness Center's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

6:15 PM–7:15 PM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Heather Irene Smith

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

64 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Welcome to this one of a kind class experience. You'll be taken on a journey through a fine tuned 50 minute deep release via stretching, ample feel good hands on touch and a dreamy soundscape that will elevate your state of being. You'll leave feeling a sense of completeness and relaxation like never before.

When

6:30 PM–7:20 PM · 50 min

Style

Restorative, Stretch & mobility

Teacher

Marissa French

Where

Good Mood
24 Buxton Ave (upstairs), Asheville (Downtown)

Spots

5 open

From Good Mood's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Ideal for any and everyone, LES MILLS BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background.

When

6:30 PM–7:30 PM · 60 min

Style

Vinyasa, Qigong & tai chi, Pilates · all levels

Teacher

Holly Pinter

Where

YMCA of Western North Carolina, Fitness Studio
31 Westridge Market Pl (Downtown)

Spots

30 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.

When

6:35 PM–7:35 PM · 60 min

Style

Vinyasa · all levels

Teacher

Christina Holt

Where

YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown)

Spots

26 open of 26

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Warmed flow class with slow but steady movement, taking time for alignment and longer holds. Great for all levels. Heated to 80 degrees.

When

7:00 PM–8:00 PM · 60 min

Style

Vinyasa, Hatha / alignment · all levels

Teacher

Zoe G.

Where

Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown)

Spots

28 open of 28

From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…

When

7:00 PM–8:00 PM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Grey Scott

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Unwind into your week with this gentle, grounding Monday evening class. We’ll move through a slow flow sequence designed to soften tension, stretch deeply, and ease the nervous system into rest. Candlelight sets the tone for quiet reflection as we linger in mindful movement before settling into longer-held Yin postures. These supported shapes invite release in the connective tissues, cultivating stillness and preparing the body and mind for deep rest. This class is perfect for anyone seeking a soothing, meditative practice to reset at the start of the week—an invitation to shift gears, breat…

When

7:00 PM–8:00 PM · 60 min

Style

Vinyasa, Yin

Teacher

Dana S

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Blending the long-held, deep stretches of Yin with the gentle support and stillness of Restorative yoga, this class offers a deeply nourishing experience for both body and mind. Expect floor-based poses held for several minutes with the support of props like bolsters and blocks. Yin postures help release tension in the fascia and joints, while Restorative shapes invite your nervous system to settle into a state of ease and repair.Perfect for anyone seeking to balance an active lifestyle, recover from stress, or simply rest more deeply. All levels welcome - no experience needed. Come as you ar…

When

7:00 PM–8:00 PM · 60 min

Style

Yin, Restorative · all levels

Teacher

Hannah P.

Where

Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)

From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Allow your body to rest and recover from stress and fatigue with restorative postures while using gentle breathing techniques to develop dynamically stable, clear and calm attention for guided meditation practice.

When

7:15 PM–8:30 PM · 75 min

Style

Gentle, Restorative, Meditation

Teacher

Michael Johnson

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

40 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body in lightly warm full sensory room. Students who take this yoga class regularly report better recovery, mobility, fewer injuries, improved sleep, as well as reduced aches and pains.

When

7:15 PM–8:15 PM · 60 min

Style

Restorative · all levels

Teacher

Megan (substitute)

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

28 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Yin Yoga: Often considered deep stretch. This practice is for Level 1&2. In Yin Yoga postures are held anywhere from 3-8 minutes (most postures being done on the floor). The practice concentrates on the connective tissues, joints, ligaments, and tendons. Yin Yoga uses slow stretches in poses of long duration to open up the body and to achieve the release of physical and emotional tension. A wonderful complement to …

When

7:30 PM–8:45 PM · 75 min

Style

Yin, Restorative

Teacher

Josie Hoban

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

63 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Throughout our time together we'll call on the wisdom of yoga's healing practices, including breathwork, gentle movement, sound baths, yoga nidra and chanting in order to create and hold space for each other to collectively exhale. The intention is to use this class time to celebrate our authentic selves, foster presence and soften into the strength of the collective. Lindsay (she/ her) is a member of the queer co…

When

7:30 PM–8:45 PM · 75 min

Style

Gentle, Yoga nidra, Breathwork / pranayama, Sound bath

Teacher

Lindsay Murdock

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

32 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A slow, mindful flow of asanas with a live 15-minute sound bath to down-regulate the nervous system and promote a deep, restful savasana. All levels welcome.

When

7:30 PM–8:30 PM · 60 min

Style

Vinyasa, Sound bath · all levels

Teacher

Timothy Burgin

Where

RAD Yoga
20 Artful Way, Suite 110, Asheville (Downtown)

From RAD Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Hot vinyasa is a fluid, physically rigorous class in a room heated between 95 degree and 105 degrees. This class is designed for students who have a foundational understanding of common yoga postures. Classes are moderate to fast-paced and intermediate to advanced postures are offered, with modifications. Students are invited to explore their edge and also honor limitations, modifying postures accordingly to progre…

When

7:45 PM–8:45 PM · 60 min

Style

Vinyasa · intermediate

Teacher

Mackenzie Alistar

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.