Fri 13 Nov · 60 classes

Stretching and strengthening with steady movement; teacher-led format rotating between a few distinct styles by different instructors. Great for all experience levels. Heated to 85 degrees.

When

6:30 AM–7:30 AM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Kathryn O.

Where

Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown)

Spots

27 open of 28

From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Ready to amp up your yoga practice? Hot Align Flow is perfect for all levels. You’ll focus on foundational poses, proper alignment, muscle engagement, and mindful breath. The longer holds in Align Flow build sustainable strength and control in your body so you can feel better in all your activities. Create length and core strength using key yoga principles in this fully heated flow class (100-105 °F). Expect to move slower than our power flow sessions. Lean into longer holds, enhance your endurance, stabilize your balance, and learn to use your own body weight to create stamina and powe…

When

6:30 AM–7:30 AM · 60 min

Style

Vinyasa, Hatha / alignment · all levels

Teacher

Heather Newman

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

59 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Warm AyurYoga Hatha Flow Ayuryoga®is a form of yoga which integrates Ayurvedic principles into a yogic practice and routine. Created by Vasant Lad, BAM&S, MASc, Ayuryoga uses the understanding that prana is the flow of life, and as yogis, we can use prana to guide our movement. In this class, we will incorporate pranayama (breathing practices) along with asana and meditation for a 60-minute practice to get you moving and starting your day. This class utilizes a combination of holds to increase stability as well as dynamic flows to truly move prana in and through our bodies. This class is inst…

When

7:00 AM–8:00 AM · 60 min

Style

Hatha / alignment, Vinyasa, Breathwork / pranayama

Teacher

Nishita Shah

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

45 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We do not exist without your contribution.inyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get i…

When

7:30 AM–8:30 AM · 60 min

Style

Vinyasa

Teacher

Dana Maria

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

54 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Vinyasa flow class linking movement with breath followed by gong sound bath. Come ready to energize, rejuvenate, move, sweat, breathe and let go!

When

7:30 AM–8:30 AM · 60 min

Style

Vinyasa, Sound bath

Teacher

Celeste Blake

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class blends the steady, supportive foundations of alignment-based yoga with the ease and rhythm of flow. We’ll move continuously, but with intentional pauses woven in - time to check in, refine shape, and make choices that support your body.You’ll be guided through accessible sequences that build strength, mobility, and body awareness, with clear cues on how to adapt each pose so it works for you. Rather than rushing to the next shape, we’ll take moments to slow down, feel what’s happening, and move more efficiently and safely.This class is accessible to beginners and supportive for pra…

When

7:30 AM–8:30 AM · 60 min

Style

Vinyasa, Hatha / alignment · beginner

Teacher

Hannah P.

Where

Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)

From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class is for all levels, come as you are and experience progress each time you step on the mat. Hot 26 is a meditative, strong, and therapeutic practice that relieves stress, promotes alignment, and supports healing. Each class includes 26 postures and 2 breathing exercises that work every part of your body, inside and out. Every pose meets you where you are; over time, you’ll naturally grow toward its full expression. The heated room (102–105°F) allows your muscles to relax and stretch safely. Guided with clear, step-by-step instructions and no music, the class helps you build focus…

When

8:00 AM–9:30 AM · 90 min

Style

Hot 26 + 2 · all levels

Teacher

Lex Keklak

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

50 open of 50

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

(Substitute for Tammy Cervantes)

When

8:15 AM–9:15 AM · 60 min

Style

Vinyasa · all levels

Teacher

Becca Sacora (substitute)

Where

YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown)

Spots

26 open of 26

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class is dedicated to personal exploration using yoga asana and dynamic movement while weaving music, storytelling, mantra, mudra and poetry to cultivate a setting for self-inquiry and reflection. Expect to begin slowly and deliberately, and to journey through class with heart-centered and evocative movement progressions that engage your body powerfully while also respecting your innate body wisdom. You'll be guided through a variety of thoughtful sequencing patterns and rhythms, starting simply and continuing with increasingly challenging and inspiring movement progressions. This class …

When

8:30 AM–9:45 AM · 75 min

Style

Vinyasa

Teacher

Farah Naz Gokturk

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

46 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Our most popular micro retreat ~ combining yoga+meditation+forest bathing+local wisdom+hiking within a 3-hour wellness experience!

When

8:30 AM

Style

Yoga hike, Meditation · all levels

Where

Namaste in Nature
3074 Catawba River Road, Old Fort, NC (Downtown)

From Namaste in Nature's booking system (avlgo), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

ALL LEVELS. Form meets Purpose. Learn the basics that make Purna Yoga transformative, effective, and sustainable. We break down the poses so you can build up your practice safely and with heart. Excellent for beginners or anyone who wishes to focus on the nuts-and-bolts of practice.

When

8:45 AM–9:45 AM · 60 min

Style

Purna · all levels

Teacher

Letitia Walker

Where

Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)

From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

9:00 AM–10:15 AM · 75 min

Style

Vinyasa

Teacher

Lindsay Murdock

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

28 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Vinyasa Flow is a flowy practice with dynamic sequencing, intentional progression, and skill development. Breath-driven movement improves strength, mobility, and balance while reinforcing foundational techniques and progressively introducing more advanced postures and transitions. Expect creative transitions, focused skill work, and a grounding final rest. Classes are heated to 98 degrees. Class sequencing and music vary with instructor.

When

9:00 AM–10:00 AM · 60 min

Style

Vinyasa

Teacher

Rachel Lynes

Where

Cherry Street Movement Studio
116 Cherry St, Black Mountain (Black Mountain)

Spots

14 open

From Cherry Street Movement Studio's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This gentle yoga class invites you to slow down, tune in, and reconnect with your body through mindful movement and breath. Designed to be inclusive for all levels and bodies, the practice emphasizes presence over performance. We move with intention—cultivating awareness of sensation, alignment, and inner experience—while using the breath as a steady anchor. Whether you're new to yoga, returning to your practice, or simply seeking a space to restore and ground, this class offers a supportive environment to meet yourself where you are, just as you are.

When

9:00 AM–10:00 AM · 60 min

Style

Gentle · all levels

Teacher

Kim Drye

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Flow, breathe, and build strength in this dynamic class. You'll move through a creative sequence that links breath with movement, balancing effort and ease. Expect sun salutations, standing poses, balance work, and grounding stretches—guided with clear instruction and mindful pacing. This class offers thoughtful sequencing and plenty of options to support your unique body and practice. Leave feeling energized, centered, and more connected to yourself. All experience levels welcome. Variations and challenges offered to meet you where you are.

When

9:00 AM–10:15 AM · 75 min

Style

Vinyasa · all levels

Teacher

Erin Kelly

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

28 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Come hydrated and get ready to sweat in our heated practice rooms that’ll leave you feeling detoxed and invigorated. The YogaSix signature set sequence, Y6 Signature Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life. This sequence will leave you feeling perfectly balanced inside and out, from bottom to top.

When

9:00 AM–10:00 AM · 60 min

Style

Vinyasa · all levels

Teacher

Natalie

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

29 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.

When

9:15 AM–10:05 AM · 50 min

Style

Gentle · beginner

Teacher

Sascha Frowine

Where

YMCA of Western North Carolina, Fitness Studio
31 Westridge Market Pl (Downtown)

Spots

30 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Yogalates is the integration of classic pilates exercises with slow flow yoga. We will be focusing on strengthening the muscles of the core with particular attention to the abdominal. We also will focus on lengthening muscles through yoga flow sequences. Yogalates will leave you feeling stronger and more flexible throughout the whole body.

When

9:15 AM–10:05 AM · 50 min

Style

Vinyasa, Pilates · all levels

Teacher

Gillian Parcels

Where

YMCA of Western North Carolina, Multi-Purpose Room
31 Westridge Market Pl (Downtown)

Spots

20 open of 20

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

9:30 AM–10:30 AM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Sylvia Kark

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

59 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Full body experience that contains the fundamentals of several key Good Mood modalities to provide the ultimate experience in the body, mind and spirit.Here is what to expect:Traditional and nontraditional breathwork and flow to clear the energetic and physical bodyPilates core stabilizing techniquesStrength training utilizing freeweight dumbbells focusing on upper body and coreDeep release of the muscular tension through deep stretching and restorative posturesRevival of the mind and spirit through meditation and visualization techniques

When

9:30 AM–10:30 AM · 60 min

Style

Vinyasa, Pilates, Strength & HIIT, Restorative, Breathwork / pranayama

Teacher

Stephanie LaSpina

Where

Good Mood
24 Buxton Ave (upstairs), Asheville (Downtown)

Spots

0 open

From Good Mood's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.

When

9:30 AM–10:30 AM · 60 min

Style

Chair · all levels

Teacher

Kathryn Lanier

Where

YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown)

Spots

22 open of 22

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A dynamic, physically demanding yoga flow practiced in a heated room (typically 95–105°F) designed to promote detoxifying sweat, deepen muscle flexibility, and build cardiovascular endurance. Synchronizing breath with powerful movement sequences, this class builds functional core strength, releases tight joints, and challenges your mental focus. Expect a sweaty, high-intensity practice that leaves you feeling cleansed, invigorated, and thoroughly recharged!

When

9:30 AM–10:30 AM · 60 min

Style

Vinyasa · all levels

Teacher

Ana F.

Where

Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)

From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Yoga for Seniors: An all levels practice. These classes will focus on the needs of those that are ages 50+, offering modifications and utilization of props. Yoga para adultos mayores: Estas clases consisten en prácticas para todos los niveles. Se centran en las necesidades de los adultos mayores de 50 años, se ofrecen modificaciones y se usan accesorios.

When

10:00 AM–11:00 AM · 60 min

Style

Gentle · all levels

Teacher

Jim Castle

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

51 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

*Gentle Yoga & Ball Rolling The therapeutic use of balls is a simple yet profound tool for transformation of tight fascia, chronic pain, and general body imbalances. The balls assist in pinpointing areas of tightness as you massage and hydrate those places. This work is a perfect complement to an asana yoga practice or any kind of alignment oriented physical activity. It is a quick & easy solution to better health on a daily basis. Absolutely any level of practitioner can benefit from this work. In this class we will learn and practice certain ball rolling techniques. Every week is a differen…

When

10:00 AM–11:15 AM · 75 min

Style

Gentle, Stretch & mobility · all levels

Teacher

Deirdre Smith Gilmer

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

36 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Yoga for Healthy Aging classes are taught at a slower pace to allow additional time for instruction, organization, and setup. Foundational standing poses, basic seated poses, and introductory inversions are introduced progressively and with clarity. This class is appropriate for beginners, older adults, and students who benefit from a more measured tempo. All are welcome.

When

10:00 AM–11:15 AM · 75 min

Style

Iyengar, Gentle · beginner

Teacher

Lindsay Majer

Where

Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville)

Format

In person and online

Spots

26 open of 27

From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.

When

10:00 AM–11:00 AM · 60 min

Style

Chair · all levels

Teacher

Becca Sacora

Where

YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown)

Spots

25 open of 25

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.

When

10:00 AM–11:00 AM · 60 min

Style

Gentle · beginner

Teacher

Shonna Campbell

Where

YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown)

Spots

35 open of 35

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

ADVANCED. Depth & Discovery classes rely heavily on the use of Sanskrit to denote poses and lessen instructional cues so that students can focus more on the feeling of the poses rather than on the voice of an instructor. Expect multiple rounds of Classical Surya Namaskar, longer holds and more inversions, a deeper exploration of Heartfull® Meditation, and the opportunity for more autonomy in your practice as you strengthen your connection to the teacher within. Recommended for students with at least 6 months’ experience in alignment-based yoga.

When

10:15 AM–11:30 AM · 75 min

Style

Purna · advanced

Teacher

Letitia Walker

Where

Purna Yoga 828, Pre-Recorded Class
697 D Haywood Rd, Asheville (West Asheville)

From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Flow + Yin combines fluid, breath-led movement with longer-held yin postures for a balanced practice of strength, mobility, and recovery. Begin with a steady-paced flow to build heat, improve mobility, and release tension through movement before transitioning into passive holds that create space in the body and encourage release. Warm Flow + Yin is heated to 85 degrees. Class sequencing and music vary with instructor.

When

10:30 AM–11:30 AM · 60 min

Style

Vinyasa, Yin

Teacher

Rachel Lynes

Where

Cherry Street Movement Studio
116 Cherry St, Black Mountain (Black Mountain)

Spots

15 open

From Cherry Street Movement Studio's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Give your movement and your perspective a little lift. Imagine finding space in your body where you've been feeling tight, discovering strength you didn't know you had, and experiencing the freedom of letting go. Drawing from Hatha, Vinyasa, and Kundalini yoga, we'll use the aerial hammock to support stretches, explore balance, build strength, and find moments of stillness. With just four participants, there's time to build confidence, understand the movements, and discover what works for your body. Sessions may include optional inversions, but staying upright is always a choice. Come curious…

When

10:30 AM–11:30 AM · 60 min

Style

Aerial yoga · all levels

Teacher

Jaime Haines

Where

Meruva Studio
206 E State St, Suite 6, Black Mountain (Black Mountain)

Spots

3 open

From Meruva Studio's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Align & Flow invites you to connect life-affirming themes with the movements of the body, within a precise alignment-based postural system. This yoga is not only rewarding to the body, it also nourishes the soul with its uplifting themes, which are carefully crafted into each sequence to further endorse the union between a healthy postured body and nurturing our inner selves. These classes are suitable for those new to yoga or interested in the finer harmonic details found in alignment. The posture sequences allow space for students to align, strengthen, and thrive on and off the mat.

When

10:30 AM–11:45 AM · 75 min

Style

Hatha / alignment, Vinyasa

Teacher

Joe Taft

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Y6 101: Absolute Abs - Everyone starts somewhere when it comes to yoga. Maybe you’re brand new or are looking for a way to ease back into your practice. This class will develop your strength, flexibility, comfort level, and stamina as you challenge your body and mind in lightly warm full sensory room. Y6 101 classes are led by expert instructors who will skillfully guide the class through a full-body experience, complete with breath work.

When

10:30 AM–11:30 AM · 60 min

Style

Hatha / alignment · beginner

Teacher

Nancy

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

24 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A restful, calming class that includes gentle movement and stretches in reclined, seated, and hands-and-knees positions. Supported postures using bolsters, blocks, and blankets invite the body and mind into a deep state of ease. Designed as a nourishing pause for mental and physical restoration, this class offers slow, intentional transitions—with plenty of time to settle and soothe between each shape. All experience levels welcome. Ideal for those looking to slow down, regulate the nervous system, and return to stillness. Appropriate for those new to yoga.

When

11:00 AM–12:00 PM · 60 min

Style

Gentle, Restorative · all levels

Teacher

Michelle Befus

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

27 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

When

11:00 AM–12:30 PM · 90 min

Style

Therapeutic & accessible

Teacher

Lillah Schwartz

Where

Yoga East at WellSpring Wellness Center
966 Tunnel Rd, Asheville (East Asheville)

From Yoga East at WellSpring Wellness Center's booking system (website), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A little bit of this… A little bit of that… This hybrid class gives you the best of both worlds! Start off with a fully heated power Vinyasa flow (100-105F), followed by some Yin and Restorative postures. Perfectly harmonious and fulfilling! Beginner, intermediate, and advanced practitioners will be challenged equally. Learn to discover balance in your practice at any stage. Energize and ground at the same time. Build heat and create more space to target fascia and connective tissue. Watch your mobility and flexibility increase in no time.

When

11:30 AM–12:45 PM · 75 min

Style

Vinyasa, Yin, Restorative · all levels

Teacher

Natalie Tanous

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

12:00 PM–1:00 PM · 60 min

Style

Vinyasa

Teacher

Nicole Barschaw

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

28 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We do not exist without your contribution.inyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get i…

When

12:00 PM–1:15 PM · 75 min

Style

Vinyasa

Teacher

Michael Greenfield

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

54 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Alisa lives and teaches from the heart. With intention and mindful compassion, she creates a warm space to explore and connect to the many physical and emotional layers of our Self. Her classes are sequenced to develop strength and flexibility while moving and breathing with awareness.In 2013, Alisa found her way to yoga while searching for a tool to help her heal both emotionally and physically, reclaim her power, and reconnect to her spirit. She completed her RYT-200, Registered Yoga Teacher training at Asheville Yoga Center and is excited to share her love and experience of yoga as a heali…

When

12:00 PM–1:15 PM · 75 min

Style

Vinyasa

Teacher

Amy Kalyn Sims

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

46 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This is a gentle movement yoga class suitable for everyone. With gentle movement we explore what is meant by discernment in the context of our bodies and our minds (Yoga). Building on the teachings of Doug Keller, B. K. S. Iyengar and Lillah Swartz, this class aims to explore yoga postures with a focused and curious mind. Developing body awareness and learning to recognize the subtle, inner qualities that exist within us we strive to understand ourselves in relation to the world.

When

12:00 PM

Style

Gentle, Hatha / alignment · all levels

Teacher

Leslie Temme

Where

Quietude Retreat Center
Quietude, Black Mountain, NC (Black Mountain)

From Quietude Retreat Center's booking system (avlgo), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Heat it. Push it. Work it. Y6 Power Express classes are heated, strength building, full-body blasts designed to build focus, endurance, and flexibility... in just 45 minutes! These vinyasa classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a heated, sweaty and challenging journey. Y6 Power facilitates breakthroughs in body and mind, so count on leaving with a sense of energy and empowerment.

When

12:00 PM–12:45 PM · 45 min

Style

Vinyasa, Power · all levels

Teacher

Megan

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

29 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

12:15 PM–1:15 PM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Ryan Smith

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

61 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class weaves together movement and stillness to gently guide the body and mind toward presence and balance. The class opens with a dynamic flow, synchronizing breath and movement through a contemplative theme that encourages awareness. The practice then softens into grounded restorative postures, where you’ll be supported to rest and integrate through the soothing sounds of chimes and sound bowls and plenty of props. * In the event that this class is subbed, it will be a flow & restore class

When

1:30 PM–3:00 PM · 90 min

Style

Vinyasa, Restorative, Sound bath

Teacher

Grace Izzo

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

32 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested Donation $10-$20 per class. This gentle flow yoga class is a trauma-informed, somatic-based practice designed to support healing, resilience, and reconnection with your innate self. Through slow, mindful movement and breath-centered flow, we explore what it feels like to inhabit the body with curiosity, compassion, and choice. Each class includes a grounding arrival, accessible flowing sequences, restorative poses, and guided meditation. Alon…

When

2:15 PM–3:30 PM · 75 min

Style

Gentle, Somatic, Therapeutic & accessible

Teacher

Dana Maria

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

54 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. This class is a mix of Vinyasa Flow & Yin! Vinyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as reading the teachers’ descriptions, so that …

When

2:30 PM–3:30 PM · 60 min

Style

Vinyasa, Yin

Teacher

Alex White

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

26 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Note: In the event of a substitute teacher, the class may or may not feature sound healing, but will remain a restorative experience. This class combines Sound Healing with the didgeridoo, Tibeatan bowls, chimes, rattles and more, with spoken word guided imagery while in restorative yoga poses. A unique and enriching experience guided by the expertise of Corey Costanzo, in this extraordinary class participants are…

When

4:00 PM–5:15 PM · 75 min

Style

Restorative, Sound bath

Teacher

Jot Anant

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

63 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Vinyasa flow classes link movement with breath. Each class is carefully sequenced. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!

When

4:00 PM–5:00 PM · 60 min

Style

Vinyasa

Teacher

Candra Smith

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

An active yoga style that moves more quickly through yoga poses building heat, strength and flexibility. Poses flow together, or are linked with sun salutations. Some knowledge of yoga is helpful but not necessary. Expect to sweat.

When

4:00 PM–5:00 PM · 60 min

Style

Power · intermediate

Teacher

Becca Sacora

Where

YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown)

Spots

15 open of 15

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

4:15 PM–5:15 PM · 60 min

Style

Vinyasa

Teacher

Stephen Volkman

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

54 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We'll gather together to share a weekend of practice and community. Our practice will be a yoga practice and some jin shin jyutsu too. Meals and housing are on your own. Our location is the WellSpring Wellness Center in East Asheville. Here is our tentative schedule for the weekend. Friday 11/13 Kaiut Yoga Practice 4:30 - 6:30pm. Saturday 11/14 Kaiut Yoga Practice 10am-noon Lunch Break Kaiut + Jin Shin Jyutsu Practice 2-4pm Sunday 11/15 Kaiut Yoga Practice 10-11:30am

When

4:30 PM–6:30 PM · 2 h

Style

Kaiut

Teacher

Beth Molaro

Where

Yoga East at WellSpring Wellness Center
966 Tunnel Rd, Asheville (East Asheville)

From Yoga East at WellSpring Wellness Center's booking system (website), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Flow(also called vinyasa yoga) synchronizes the movements of the breath with a dynamic sequence of connected yoga postures, which are joined together in a smooth, flowing way, almost like a dance. The breath is an important component of these classes, and the teacher will instruct you to move from one pose to the next on an inhale or an exhale. Mindful indicates the class is centered around present, nonjudgmental awareness. This class will give practitioners an opportunity to explore the inner workings of their own experience, using body and breath as a vehicle to calm and center the mind.

When

5:30 PM–6:45 PM · 75 min

Style

Vinyasa

Teacher

Gota Cebrero

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

50 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…

When

5:30 PM–6:30 PM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Grey Scott

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Want a full nervous system reset in a yoga class? Need some deeply held and supported stretching postures? Try our Restore class! Restorative yoga incorporates supported stretches, nearly all seated or lying on your back, to bring deep healing to your body and mind. Led with gentle but thorough instruction guiding your body into each posture, where you generally hold each for 3-7 minutes. This allows the stretch to travel beyond muscles and into connective tissue and even bones, as your nervous system stabilizes in the letting go. If you have a regular, high-energy yoga practice and or a hi…

When

5:30 PM–6:30 PM · 60 min

Style

Restorative · all levels

Teacher

Dianne Lancaster

Where

Hot Yoga Asheville, Sun Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

32 open of 32

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A restorative practice featuring supportive, seated postures that soothe your nervous system and give your body space to heal.

When

5:30 PM–6:30 PM · 60 min

Style

Restorative

Teacher

Timothy Burgin

Where

RAD Yoga
20 Artful Way, Suite 110, Asheville (Downtown)

From RAD Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class focuses on pent up emotional, physical, spiritual and mental blocks that are held in the body. We hold the poses a little longer than a gentle class but not quite as long as a yin yoga class. This class is a beautiful way to slow down, tune into your breathing, honor your feelings or just learn to be in whatever sensation, thought or feeling your body produces. In this class you'll learn to breathe through it all. You’ll learn to be present and hold space for yourself. Because of its slow pace each student gains more insight of themselves in this class. We give ourselves permission…

When

5:30 PM–6:30 PM · 60 min

Style

Yin

Teacher

Brenton Brown

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A vinyasa flow focused on building strength, balance, and stamina. Set to fun, energetic music, prepare to move through a dynamic flow focused on building heat and linking movement to breath. While this class focuses on powerful movements and poses, the class will end with a cool down and final shavasana. Having some yoga experience is helpful, as the class is moderate to fast paced. However, beginners are welcome and modifications will be offered to make the practice accessible to everyone.

When

5:30 PM–6:30 PM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Lindsey C.

Where

Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)

From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Similar to Yin Yoga, but the room is heated (we set the heat at 78 degrees, but depending on the weather and the amount of people in the class it could be warmer than that in the room). NO BEGINNERS!!! Yin Yoga: Often considered deep stretch. This practice is for Level 1&2. In Yin Yoga postures are held anywhere from 3-8 minutes (most postures being done on the floor). The practice concentrates on the connective t…

When

6:00 PM–7:15 PM · 75 min

Style

Yin · intermediate

Teacher

Stephen Volkman

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

63 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Deep Release: Yin

When

6:00 PM–7:00 PM · 60 min

Style

Yin

Teacher

Parker

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

22 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Hot vinyasa is a fluid, physically rigorous class in a room heated between 95 degree and 105 degrees. This class is designed for students who have a foundational understanding of common yoga postures. Classes are moderate to fast-paced and intermediate to advanced postures are offered, with modifications. Students are invited to explore their edge and also honor limitations, modifying postures accordingly to progre…

When

6:15 PM–7:30 PM · 75 min

Style

Vinyasa · intermediate

Teacher

Deborah Inaba

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

54 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

As the week comes to a close, gift yourself the space to simply exhale.This gentle Friday evening practice is an invitation to release the weight of the week, soften the body, and settle the mind. Through mindful movement, nourishing stretches, conscious breath, and moments of quiet stillness, we'll create space for deep relaxation and renewal.Designed to calm the nervous system and restore your natural rhythm, this class encourages you to slow down, reconnect with yourself, and welcome the weekend with ease and presence.Whether your week has been full of activity or simply left you longing f…

When

7:00 PM–8:15 PM · 75 min

Style

Gentle, Restorative

Teacher

Gota Cebrero

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

40 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.