Sat 14 Nov · 46 classes

This class is for all levels, come as you are and experience progress each time you step on the mat. Hot 26 is a meditative, strong, and therapeutic practice that relieves stress, promotes alignment, and supports healing. Each class includes 26 postures and 2 breathing exercises that work every part of your body, inside and out. Every pose meets you where you are; over time, you’ll naturally grow toward its full expression. The heated room (102–105°F) allows your muscles to relax and stretch safely. Guided with clear, step-by-step instructions and no music, the class helps you build focus…

When

8:00 AM–9:30 AM · 90 min

Style

Hot 26 + 2 · all levels

Teacher

Tarah Plavac

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

50 open of 50

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Slow Flowis a slower type of flow (vinyasa) yoga, in which the movement is synchronized with breath in a smooth, flowing way. Ranging from a gentle and therapeutic pace to a mildly vigorous practice, you will be calmly challenged and energized in this class. As you flow through powerful, graceful sequences at a slower pace than regular flow classes, the focus turns to building and engaging your strength and concentration. By moving slowly and holding postures for several breaths, you will build strength and increase flexibility through slow, focused movements, allowing your body to deepen int…

When

8:15 AM–9:30 AM · 75 min

Style

Vinyasa, Yin

Teacher

Katie Freshman

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

45 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A little bit of this… A little bit of that… This hybrid class gives you the best of both worlds! Start off with a fully heated power Vinyasa flow (100-105F), followed by some Yin and Restorative postures. Perfectly harmonious and fulfilling! Beginner, intermediate, and advanced practitioners will be challenged equally. Learn to discover balance in your practice at any stage. Energize and ground at the same time. Build heat and create more space to target fascia and connective tissue. Watch your mobility and flexibility increase in no time.

When

8:15 AM–9:30 AM · 75 min

Style

Vinyasa, Yin, Restorative · all levels

Teacher

Lillian Hambrick

Where

Hot Yoga Asheville, Sun Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

32 open of 32

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Kundalini yoga arises from the Tantric tradition, uniting kriya, repetitive movement, breath, sound, and meditation. A healthy, resilient nervous system empowers us to navigate life with more courage and grace. This transformational practice awakens your inner teacher, sat guru, so that you may experience limitless radiance, vitality and joy. Open to all levels. Beginners welcome.

When

8:15 AM–9:30 AM · 75 min

Style

Kundalini · all levels

Teacher

Hannah Gallagher

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Our most popular micro retreat ~ combining yoga+meditation+forest bathing+local wisdom+hiking within a 3-hour wellness experience!

When

8:30 AM

Style

Yoga hike, Meditation · all levels

Where

Namaste in Nature
3074 Catawba River Road, Old Fort, NC (Downtown)

From Namaste in Nature's booking system (avlgo), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

9:00 AM–10:00 AM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Ryan Smith

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

61 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Youth classes can be expected to be a combination of unique and engaging practices of mindfulness and yoga for our younger children ages 4-8 years old. Children will build self awareness, connect with others through social interactions, move, stretch, tap into their creativity and playfulness and find calmness through stillness, breath, guided visualization and relaxation. Classes will have a general theme woven an…

When

9:00 AM–10:15 AM · 75 min

Style

Kids & family

Teacher

Josie Hoban

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

15 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We do not exist without your contribution.inyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get i…

When

9:00 AM–10:15 AM · 75 min

Style

Vinyasa

Teacher

Michael Greenfield

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Experience a 2-Hour Micro Retreat at Tuxedo Falls: Reconnect with nature on a serene 0.75-mile guided hike (easy to easy-moderate) where you'll pass five cascading waterfalls. Along the way, you’ll discover the area’s unique flora, fauna, and rich history, while being gently guided through forest-bathing techniques to deepen your connection with the present moment.

When

9:00 AM

Style

Yoga hike · all levels

Where

Namaste in Nature
Zirconia, Zirconia, NC (Downtown)

From Namaste in Nature's booking system (avlgo), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Join us at the Museum for a harmonious blend of artistic inspiration and mindful movement! Our Saturday sessions are from 9:30–11am. Experience how close looking at art and practicing yoga in the beautiful spaces of the Museum can foster relaxation and connection. Each yoga session includes a guided mindful looking session in one of the Museum’s current exhibitions. After class, you’re invited to the John & Robyn Horn Education Center (level 3) for a complimentary cup of tea and artful conversation. All levels are welcome. Please bring your own yoga mat. No mat, no problem, the Museum has som…

When

9:30 AM–11:00 AM · 90 min

Style

Gentle · all levels

Where

Asheville Art Museum
2 S Pack Square, Asheville (Downtown)

From Asheville Art Museum's booking system (tribe-events), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Vinyasa Flow is a flowy practice with dynamic sequencing, intentional progression, and skill development. Breath-driven movement improves strength, mobility, and balance while reinforcing foundational techniques and progressively introducing more advanced postures and transitions. Expect creative transitions, focused skill work, and a grounding final rest. Classes are heated to 98 degrees. Class sequencing and music vary with instructor.

When

9:30 AM–10:30 AM · 60 min

Style

Vinyasa

Teacher

Erika Peace

Where

Cherry Street Movement Studio
116 Cherry St, Black Mountain (Black Mountain)

Spots

16 open

From Cherry Street Movement Studio's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Join a class where you're part of the creative energy that shapes the practice. From gentle restorative stretches to building strength and power, each week's flow responds to the collective needs of those present. You can always count on a grounding warm-up and a rejuvenating savasana, with the possibility of hip openers, sun salutations, gentle twists, core work, balancing poses, or other lengthening and strengthening movements to support the body and nervous system. All experience levels welcome. Variations and challenges offered to meet you where you are. Appropriate for those new to yog…

When

9:30 AM–10:30 AM · 60 min

Style

Vinyasa · all levels

Teacher

Jill Phoenix

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

27 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Yogalates is the integration of classic pilates exercises with slow flow yoga. We will be focusing on strengthening the muscles of the core with particular attention to the abdominal. We also will focus on lengthening muscles through yoga flow sequences. Yogalates will leave you feeling stronger and more flexible throughout the whole body.

When

9:45 AM–10:45 AM · 60 min

Style

Vinyasa, Pilates · all levels

Teacher

Liesa Bischoff

Where

YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown)

Spots

18 open of 18

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

An epic adventure in the breathtaking Blue Ridge Mountains that includes an easy/moderate guided hike of 2 miles round trip to stunning views and one hour of flow yoga appropriate for all levels on the summit. We bring the mats; you bring your spirit of adventure! Trailhead is 40mins from downtown Asheville. This experience lasts ~3hrs.

When

10:00 AM–1:00 PM · 3 h

Style

Yoga hike, Vinyasa · all levels

Where

Asheville Wellness Tours
Bearwallow Mountain Trail, Hendersonville, NC (Asheville)

Spots

15 open of 15

From Asheville Wellness Tours's booking system (xola), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class commonly fills to capacity. Pre-registration is strongly encouraged! Align & Flow invites you to connect life-affirming themes with the movements of the body, within a precise alignment-based postural system. This yoga is not only rewarding to the body, it also nourishes the soul with its uplifting themes, which are carefully crafted into each sequence to further endorse the union between a healthy postured body and nurturing our inner selves. These classes are suitable for those new to yoga, recovering from an injury, or interested in the finer harmonic details found in alignment.…

When

10:00 AM–11:30 AM · 90 min

Style

Hatha / alignment, Vinyasa · all levels

Teacher

Joe Taft

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

39 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…

When

10:00 AM–11:00 AM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Heather Newman

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

offer a broad and inclusive entry into the practice of Iyengar Yoga. These classes are designed for students with some familiarity with yoga, as well as experienced practitioners who value steady, well-structured practice within a shared group setting. Students who are new to yoga are encouraged to begin with a Level 1 class or series to establish foundational skills and familiarity with the method, but all are welcome. Classes explore a wide range of postures and themes over time, with attention given to clear instruction, thoughtful sequencing, and the intelligent use of props. …

When

10:00 AM–11:30 AM · 90 min

Style

Iyengar · all levels

Teacher

Lindsay Majer

Where

Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville)

Format

In person and online

Spots

27 open of 27

From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

INTERMEDIATE. This class explores the many ways the Great Yoga Wall can illuminate your yoga practice by using traction to decompress the spine, ease muscle tension in the entire body, deepen twists and backbends, create more space and hence mobility in the hip joints, and build strength in shoulder and arm muscles not usually accessed in traditional asana. 6 months asana experience required. Not for beginners. If you’re joining us virtually, you must have access to a Great Yoga Wall system.

When

10:00 AM–11:30 AM · 90 min

Style

Purna · intermediate

Teacher

Letitia Walker

Where

Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)

From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

INTERMEDIATE. This class explores the many ways the Great Yoga Wall can illuminate your yoga practice by using traction to decompress the spine, ease muscle tension in the entire body, deepen twists and backbends, create more space and hence mobility in the hip joints, and build strength in shoulder and arm muscles not usually accessed in traditional asana. 6 months asana experience required. Not for beginners. If you’re joining us virtually, you must have access to a Great Yoga Wall system.

When

10:00 AM–11:30 AM · 90 min

Style

Purna · intermediate

Teacher

Letitia Walker

Where

Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)

From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Vinyasa flow classes link movement with breath. Each class is carefully sequenced. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!

When

10:00 AM–11:15 AM · 75 min

Style

Vinyasa

Teacher

Elizabeth Ern

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

10:30 AM–11:30 AM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Nicole Barschaw

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Alignment-focused class with a flowing yoga warm up, strength training circuit using kettlebells, and a yoga-based core and cool down. Great for honing your form and created to be accessible. Great for beginners, seniors or anyone wanting to refine their technique. Room temperature is adjusted to be comfortable seasonally.

When

10:30 AM–11:30 AM · 60 min

Style

Yoga sculpt, Hatha / alignment · beginner

Teacher

Sara T.

Where

Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown)

Spots

28 open of 28

From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A flow through asanas followed by twenty minutes of transformational breathwork and an extended savasana. All levels welcome.

When

10:30 AM–11:45 AM · 75 min

Style

Vinyasa, Breathwork / pranayama · all levels

Teacher

Kristin Mitchell

Where

RAD Yoga
20 Artful Way, Suite 110, Asheville (Downtown)

From RAD Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

An active yoga style that moves more quickly through yoga poses building heat, strength and flexibility. Poses flow together, or are linked with sun salutations. Some knowledge of yoga is helpful but not necessary. Expect to sweat.

When

10:30 AM–11:30 AM · 60 min

Style

Power · intermediate

Teacher

Lisa Varno

Where

YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown)

Spots

26 open of 26

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Blending the long-held, deep stretches of Yin with the gentle support and stillness of Restorative yoga, this class offers a deeply nourishing experience for both body and mind. Expect floor-based poses held for several minutes with the support of props like bolsters and blocks. Yin postures help release tension in the fascia and joints, while Restorative shapes invite your nervous system to settle into a state of ease and repair.Perfect for anyone seeking to balance an active lifestyle, recover from stress, or simply rest more deeply. All levels welcome - no experience needed. Come as you ar…

When

10:30 AM–11:30 AM · 60 min

Style

Yin, Restorative · all levels

Teacher

Ana F.

Where

Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)

From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body in lightly warm full sensory room. Students who take this yoga class regularly report better recovery, mobility, fewer injuries, improved sleep, as well as reduced aches and pains.

When

10:30 AM–11:30 AM · 60 min

Style

Restorative · all levels

Teacher

Nancy

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

23 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

10:45 AM–11:45 AM · 60 min

Style

Vinyasa

Teacher

Deborah Inaba

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

63 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

(Substitute for Becca Sacora)

When

11:00 AM–12:00 PM · 60 min

Style

Power

Teacher

Ed Couppee (substitute)

Where

YMCA of Western North Carolina, Fitness Studio
25 Jane Jacobs Rd (Downtown)

Spots

30 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

(Substitute for Gillian Parcels)

When

11:00 AM–12:00 PM · 60 min

Style

Vinyasa · all levels

Teacher

Shonna Campbell (substitute)

Where

YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown)

Spots

30 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A mindful, flowing class that blends dynamic strength, functional movement, and gentle mobilization. Slower-paced than Vinyasa, this practice features longer-held postures, focused transitions, and strength-building sequences—all anchored in breath awareness. You'll leave feeling strong, grounded, and energized. All experience levels welcome. Variations and challenges offered to meet you where you are. Appropriate for those new to yoga.

When

11:00 AM–12:15 PM · 75 min

Style

Vinyasa · all levels

Teacher

Jill Phoenix

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

28 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Open Studio – Self Practice is dedicated time for independent practice in the studio. Students work on what they are learning in class, develop continuity, and cultivate self-reliance in their practice. This is not a taught class. While a teacher may be present, instruction is minimal, and students are expected to practice independently. Open Studio is available to students who are currently enrolled in classes at the studio, as well as visiting students who study regularly with a Certified Iyengar Teacher in their home community.

When

11:15 AM–12:45 PM · 90 min

Style

Iyengar

Teacher

Lindsay Majer

Where

Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville)

Format

In person and online

Spots

18 open of 18

From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Ready to amp up your yoga practice? Hot Align Flow is perfect for all levels. You’ll focus on foundational poses, proper alignment, muscle engagement, and mindful breath. The longer holds in Align Flow build sustainable strength and control in your body so you can feel better in all your activities. Create length and core strength using key yoga principles in this fully heated flow class (100-105 °F). Expect to move slower than our power flow sessions. Lean into longer holds, enhance your endurance, stabilize your balance, and learn to use your own body weight to create stamina and powe…

When

11:30 AM–12:30 PM · 60 min

Style

Vinyasa, Hatha / alignment · all levels

Teacher

Natalie Tanous

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Level 2: These classes are designed to be very physically challenging, even for the seasoned practitioner. NO BEGINNERS PLEASE! Vinyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a va…

When

12:00 PM–1:00 PM · 60 min

Style

Vinyasa · advanced

Teacher

Lindsay Murdock

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. This 75-minute class is thoughtfully designed to meet the unique needs and interests of our more mature youth. This t(w)eens class combines the playful energy of youth yoga with an intentional gentle and restorative practice. Rooted in the 8 Limbs of Yoga, the class fosters mindfulness, emotional reflection and regulation and various breath techniques to help regulate the nervous system. Through asana, students en…

When

12:00 PM–1:15 PM · 75 min

Style

Kids & family, Gentle, Restorative

Teacher

Josie Hoban

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

16 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Strong & Supple Flow is a Hatha-rooted practice that builds strength, flexibility, resilience, and balance. Longer holds in peak postures enhance focus and stability, while dynamic mobility and flowing sequences keep the energy bright and the mind present. This class explores arm balances, inversions, backbends, and expansive shapes, making it most suitable for intermediate and advanced practitioners, though all levels are welcome to explore at their own pace and meet themselves in the practice.

When

12:00 PM–1:30 PM · 90 min

Style

Vinyasa, Hatha / alignment · intermediate

Teacher

Alex Alberti

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

50 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Come hydrated and get ready to sweat in our heated practice rooms that’ll leave you feeling detoxed and invigorated. The YogaSix signature set sequence, Y6 Signature Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life. This sequence will leave you feeling perfectly balanced inside and out, from bottom to top.

When

12:00 PM–1:00 PM · 60 min

Style

Vinyasa · all levels

Teacher

Parker

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

28 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

12:15 PM–1:15 PM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Alaina Doll

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

63 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class is for all levels, come as you are and experience progress each time you step on the mat. Hot 26 is a meditative, strong, and therapeutic practice that relieves stress, promotes alignment, and supports healing. Each class includes 26 postures and 2 breathing exercises that work every part of your body, inside and out. Every pose meets you where you are; over time, you’ll naturally grow toward its full expression. The heated room (102–105°F) allows your muscles to relax and stretch safely. Guided with clear, step-by-step instructions and no music, the class helps you build focus…

When

1:00 PM–2:15 PM · 75 min

Style

Hot 26 + 2 · all levels

Teacher

Becca Sacora

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

50 open of 50

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Ever wondered what the pelvic floor actually is — or how to support it through yoga? This beginner-friendly workshop offers a welcoming, accessible introduction to one of the body’s most essential and often-overlooked regions. Join visiting instructor Emily Hurr from Purna Yoga East to learn more about the pelvic floor. In this workshop, Emily will introduce you to a variety of supportive techniques to enhance your connection to your pelvic floor. Together, we’ll explore: → Basic pelvic floor anatomy (no need to be a science expert!) → How breath and posture affect pelvic floor function → Si…

When

1:00 PM–3:30 PM · 2 h 30

Style

Therapeutic & accessible · beginner

Teacher

Emily Hurr

Where

Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)

From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Yin Yoga: Often considered deep stretch. This practice is for Level 1&2. In Yin Yoga postures are held anywhere from 3-8 minutes (most postures being done on the floor). The practice concentrates on the connective tissues, joints, ligaments, and tendons. Yin Yoga uses slow stretches in poses of long duration to open up the body and to achieve the release of physical and emotional tension. A wonderful complement to …

When

1:30 PM–2:30 PM · 60 min

Style

Yin, Restorative

Teacher

Stephen Volkman

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

62 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

1:30 PM–2:30 PM · 60 min

Style

Vinyasa

Teacher

Nicole Barschaw

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Kids yoga dance parties with fun songs, different themes from books or stories, and introduction to easy and fun yoga poses hosted by Asheville Kid's Yoga & Art. Guardian do not need to remain at the studio during class.

When

2:00 PM–3:00 PM · 60 min

Style

Kids & family, Dance & ecstatic movement

Where

Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown)

Spots

20 open of 20

From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A mindful, unhurried vinyasa practice set in a comfortably warmed room (typically around 80–85°F) designed to ease tension and soothe the nervous system. Holding poses longer while flowing gracefully between postures allows time to focus on alignment, breath awareness, and deep muscle release. The gentle heat opens up tight joints and muscles safely, making this class ideal for reducing stress, improving mobility, and finding a deeper connection to your body. Open to all experience levels, from beginners to advanced practitioners seeking a slower, grounding practice.

When

2:00 PM–3:00 PM · 60 min

Style

Vinyasa, Hatha / alignment · all levels

Teacher

Brenton B.

Where

Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)

From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Pick Your Price! (To purchase at PYP rates, choose “Buy New Plan” to access the pricing options) Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything. This Vinyasa yoga practice mindfully links breath with movement. Each class is fueled by modern music and dynamic sequences: warm up, a crescendo of challenging postures followed by cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal env…

When

3:00 PM–4:00 PM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Grey Scott

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

60 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Rig an apparatus low and roll around! Or stretch / conditioning / game plan. Lots of props to use for warming up and flex training. Open studio - no skill sharing or instruction, just personal time in the space.

When

6:15 PM–7:15 PM · 60 min

Style

Aerial yoga

Teacher

Skylar Bee

Where

Empyrean Arts, Studio 107 Downstairs
32 Banks Ave, Studios 107 & 108, Asheville (Downtown)

Spots

1 open of 1

From Empyrean Arts's booking system (circusdb), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Rig an apparatus low and roll around! Or stretch / conditioning / game plan. Lots of props to use for warming up and flex training. Open studio - no skill sharing or instruction, just personal time in the space.

When

7:15 PM–8:15 PM · 60 min

Style

Aerial yoga

Teacher

Skylar Bee

Where

Empyrean Arts, Studio 107 Downstairs
32 Banks Ave, Studios 107 & 108, Asheville (Downtown)

Spots

2 open of 2

From Empyrean Arts's booking system (circusdb), checked 2026-11-10 at 03:02. Confirm with the studio before you go.