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Sat 14 Nov · 16 classes
Morning 16
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8:00am
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All levels Yoga-in your locationDonation Mindy Miller Muse · Mindy Muse Yoga, Kennebunkport
Livestream Hatha Raja Yoga (All Levels) offered on zoom This class offers a welcoming and inclusive approach to asana (posture) practice for practitioners of varying practice experience and ability levels. Yoga philosophy including the 8 limbs of Raja Yoga are often incorporated Zoom invite will be emailed 15-30 minutes prior to the start of class.
- When
- 8:00 AM–9:00 AM · 60 min
- Style
- Hatha / alignment · all levels
- Teacher
- Mindy Miller Muse
- Where
- Mindy Muse Yoga
148 Goose Rocks Rd, Kennebunkport (Kennebunkport) - Spots
- 17 open
From Mindy Muse Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:00am
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Vinyasa Level 3 In Studio David · Yoga On York, York
Not suitable for new students. Level 3 classes are designed for students comfortable with Level 2 and seeking to further expand their practice. Advanced posture sequences are linked with Ujjayi breath increasing stamina, strength, flexibility, and single-pointed focus. Arm balances and some inversions are explored.
- When
- 8:00 AM–9:15 AM · 75 min
- Style
- Vinyasa · advanced
- Teacher
- David
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:00am
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Vinyasa Level 3 on Zoom David · Yoga On York, York
Not suitable for new students. Level 3 classes are designed for students comfortable with Level 2 and seeking to further expand their practice. Advanced posture sequences are linked with Ujjayi breath increasing stamina, strength, flexibility, and single-pointed focus. Arm balances and some inversions are explored.
- When
- 8:00 AM–9:45 AM · 105 min
- Style
- Vinyasa · advanced
- Teacher
- David
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:15am
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Heated Vinyasa YogaHot Tara O'Connor · Crisp, Scarborough
Our Heated Vinyasa Yoga class is an invigorating style of yoga practiced in a heated room, typically set between 95-99 degrees. Our Yoga room also has a system that works to keep they humidity around 50 % or higher. The addition of humidity helps maintain a balance between heat and sweat. The humidity also makes breathing feel smoother and more comfortable. Our Vinyasa Yoga classes blend flowing movements with synchronized breath, creating a seamless flow from one posture to the next. The heat helps to increase flexibility, improve circulation, and encourage detoxification through sweat, whil…
- When
- 8:15 AM–9:15 AM · 60 min
- Style
- Vinyasa
- Teacher
- Tara O'Connor
- Where
- Crisp
200 Expedition Dr, Scarborough (Scarborough) - Spots
- 27 open
From Crisp's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
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Hot Vinyasa FlowHot Jessica Yum · Kennebunk Yoga & Wellness Collective, Kennebunk
Hot flow is a vinyasa flow style class, linking breath to movement, with the addition of heat and humidity. The studio's far infrared heat panels will be on high, the humidifiers going and the hot air blowing, expect class to be 90 degrees or above. Class will be intelligently sequenced and made accessible to all levels of practice. In this class you can expect to do a wide variety of yoga poses in different sequences. Each teacher will have their own unique spin on vinyasa flow which may change day to day or week to week. The variety of vinyasa is one of the most beautiful aspects of this cl…
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Vinyasa
- Teacher
- Jessica Yum
- Where
- Kennebunk Yoga & Wellness Collective
169 Port Rd, Unit 21, Kennebunk (Kennebunk) - Spots
- 24 open
From Kennebunk Yoga & Wellness Collective's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
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AT HOME Vinyasa Flow - Saturday - 9:00AM Jessica Yum · Kennebunk Yoga & Wellness Collective, Kennebunk
Vinyasa flow is a vinyasa style practice, meaning we link breath to movement. In this class you can expect to do a wide variety of yoga poses in different sequences. Each teacher will have their own unique spin on flow which may change day to day or week to week. The variety of vinyasa is one of the most beautiful aspects of this class. This practice will give multiple options and modifications for all levels of experience.
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Vinyasa
- Teacher
- Jessica Yum
- Where
- Kennebunk Yoga & Wellness Collective
169 Port Rd, Unit 21, Kennebunk (Kennebunk) - Spots
- 25 open
From Kennebunk Yoga & Wellness Collective's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
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Foundational Yoga ~ Kristine Kristine Keegan · Scarborough Yoga, Scarborough
Join Kristine Keegan Saturday mornings to better understand and to improve upon your personal yoga practice. This slow flow class will encourage you to build your foundation from the ground up, finding your feet and using your whole core to establish alignment, balance and stability. No prior yoga experience necessary. Kristine will guide you through the practice offering props and modifications to help you land each posture in a way that is right for you. WHY PRACTIVE YOGA YOU WONDER? - Yoga relaxes you, to help you sleep better. - Yoga improves strength, balance and flexibility: Slow mov…
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Vinyasa, Gentle · beginner
- Teacher
- Kristine Keegan
- Where
- Scarborough Yoga
433 US Route 1, Scarborough (Scarborough)
From Scarborough Yoga's booking system (punchpass), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
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Empowered Flow Sonia Aumen · Quest Fitness, Kennebunk
Build strength, create heat, and challenge yourself in this energizing vinyasa yoga class. Empowered Flow combines dynamic sequences, intentional transitions, and breathwork to improve strength, balance, flexibility, and endurance. Designed for yogis looking to deepen their practice, this class offers more challenging poses while providing modifications to meet you where you are. Come ready to move, sweat, and leave feeling strong, confident and empowered.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa, Power
- Teacher
- Sonia Aumen
- Where
- Quest Fitness
2 Livewell Dr, Kennebunk (Kennebunk) - Spots
- 13 open of 20
From Quest Fitness's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
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sweat hot 60Hot Maddy Kasprzak · The Daily Sweat, Kennebunk
60 minutes of hot vibes for our sweatCREW. come hydrated and get ready to sweat in our heated room that’ll leave you feeling detoxed and invigorated. this sequence is based on the 26+2 series but we added beats and a few postures to create our own sweaty sequence. poses are synched with your breath, plus, there’s a fun and challenging balancing series to add fire to your life. this sequence will leave you feeling perfectly balanced inside and out, from bottom to top - just like a japanese ham sandwich.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Hot 26 + 2
- Teacher
- Maddy Kasprzak
- Where
- The Daily Sweat, Studio
65 Portland Rd, Building A, Unit D, Kennebunk (Kennebunk) - Format
- In person and online
- Spots
- 6 open of 20
From The Daily Sweat's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
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Yoga - All Levels Katie Mercier · CrossOver Fitness, Wells
Join our new yoga instructor Camrin for a 5 week session at CrossOver Fitness. Camrin will build classes around what we do in the gym each week, and work will work to help our mobility while decreasing the risk of injury during strength training. Each session must have a minimum of 6 athletes committed to the session to run the class. You do not have to be a member of CO to join, the public is welcome to use both the session option or the drop in option.
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Katie Mercier
- Where
- CrossOver Fitness
52 Sanford Rd, Wells (Wells) - Spots
- 17 open
From CrossOver Fitness's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:15am
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Core & Deep Stretch ~ Kristine ~ In Studio Kristine Keegan · Scarborough Yoga, Scarborough
Join Kristine Keegan for a well rounded class that focuses on that space between your hips and your shoulders. Do you know there are over 25 muscles between your shoulders & hips? Your core is your stabilizer, it helps with balance, posture and over all better movement. Having a strong core also helps to relieve back pain. In this 60 minute class, you will build strength and find that deep inner core, your power! You will flow to warm up, then slow down to deeply stretch and lengthen muscles, strengthen your core then landing blissfully in savasana. Deep Stretch and Core Fusion, is there a…
- When
- 10:15 AM–11:15 AM · 60 min
- Style
- Vinyasa, Stretch & mobility
- Teacher
- Kristine Keegan
- Where
- Scarborough Yoga
433 US Route 1, Scarborough (Scarborough)
From Scarborough Yoga's booking system (punchpass), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:15am
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Core & Deep Stretch ~ Kristine ~ Virtual Kristine Keegan · Scarborough Yoga, Scarborough
Deep Stretch and Core Fusion, is there a better way to spend your time? Do you know there are over 25 muscles between your shoulders & hips? Having a strong core helps eliminate back pain. Your core is your stabilizer, it helps with balance, posture and over all better movement. In this 60 minute class we will build strength and find that deep inner core, your power! We will flow to warm up, then slow down to deeply stretch and lengthen muscles, strengthen your core then land blissfully in savasana. Join Zoom Meeting [online class link on the booking page] Meeting ID: 593 336 7616 Passco…
- When
- 10:15 AM–11:15 AM · 60 min
- Style
- Vinyasa, Stretch & mobility
- Teacher
- Kristine Keegan
- Where
- Scarborough Yoga
433 US Route 1, Scarborough (Scarborough)
From Scarborough Yoga's booking system (punchpass), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
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Align and Restore - Iyengar Yoga Dragana Pavic-Zappia · Kennebunk Yoga & Wellness Collective, Kennebunk
Restorative practice in Iyengar Yoga emphasizes precise alignment and allows you to find quiet space and balance within. Props are used in creative and supportive ways to promote deeper inner awareness. You will slow down and stay in restorative asanas (poses) to allow for tension to release in your body in turn calming your breath and mind, and rejuvenating your nervous system. Restorative yoga is encouraged for all students, it pairs well with other active practices but is also appropriate for those who need to move at a slower pace and are experiencing minor bodily impediments. All student…
- When
- 10:30 AM–11:45 AM · 75 min
- Style
- Iyengar, Restorative
- Teacher
- Dragana Pavic-Zappia
- Where
- Kennebunk Yoga & Wellness Collective
169 Port Rd, Unit 21, Kennebunk (Kennebunk) - Spots
- 25 open
From Kennebunk Yoga & Wellness Collective's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:45am
Book
sweat + flow Maddy Kasprzak · The Daily Sweat, Kennebunk
sweat + flow is our spin on a vinyasa/flow class. classes are set to music that will ebb and flow with your heart rate as we take you through breath work, sun salutations, yummy heart melting pose, and everything in between. so come find your groove, belt out a little Whitney Houston if it's in you and let your to-do list melt away as you carve out one hour just for you.
- When
- 10:45 AM–11:45 AM · 60 min
- Style
- Vinyasa
- Teacher
- Maddy Kasprzak
- Where
- The Daily Sweat, Studio
65 Portland Rd, Building A, Unit D, Kennebunk (Kennebunk) - Format
- In person and online
- Spots
- 9 open of 20
From The Daily Sweat's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:00am
Book
Vinyasa Level 1 In Studio Laura · Yoga On York, York
At a gentle pace, Level 1 classes provide clear instruction on the proper alignment of foundational yoga postures and breathing. No two classes are exactly the same, allowing you to experience and practice a variety of basic yoga poses that build strength, increase flexibility, improve posture and decrease stress. For beginners who can get up and down from the floor with ease, and also great for experienced students who desire a gentle pace.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Vinyasa · beginner
- Teacher
- Laura
- Where
- Yoga On York
250 York St, York (York) - Spots
- 18 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:00am
Book
Vinyasa Level 1 on Zoom Laura · Yoga On York, York
At a gentle pace, Level 1 classes provide clear instruction on the proper alignment of foundational yoga postures and breathing. No two classes are exactly the same, allowing you to experience and practice a variety of basic yoga poses that build strength, increase flexibility, improve posture and decrease stress. For beginners who can get up and down from the floor with ease, and also great for experienced students who desire a gentle pace.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Vinyasa · beginner
- Teacher
- Laura
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.