Yoga On York
Open
Status checked 2026-11-10 by automated research;
not yet verified by a person.
Evidence: 2026-11-10: Mindbody marketplace schedule (site 989571) lists 220 classes Nov 10-Dec 7 2026 (in studio and on Zoom): Vinyasa levels 1-3, Yin, Slow Flow, Chair Yoga, Restorative & Yoga Nidra, Yoga and Cancer, plus a Thanksgiving Donation Class.
- Address
- 250 York St, York 03909 (York Village (Census geocoder); 17.5 miles from Kennebunk center)
- Website
- https://www.yogaonyork.com
- Phone
- 207-363-9642
- Styles
- vinyasa, yin, restorative, yoga nidra, chair, pilates, barre, outdoor
This week
Tuesday, November 10
-
6:00am
Book
TRX In Studio Kristin · Yoga On York, York
This class uses TRX and other stretching poses, both with an without weights. Modifications are always given. TRX is suspension training focusing on strength using body weight. This class focuses on overall body strength and endurance. No experience necessary, plenty of options are given to work to your level of comfort while pushing yourself to your edge. Limited spots available so pre-registration is recommended.
- When
- 6:00 AM–6:45 AM · 45 min
- Style
- Strength & HIIT, Stretch & mobility
- Teacher
- Kristin
- Where
- Yoga On York
250 York St, York (York) - Spots
- 2 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
9:30am
Book
Vinyasa Yoga All Levels In Studio Alli · Yoga On York, York
All Levels- This class will move you intelligently with intention and you go at your pace and your comfort level. You get what you want out of an All Levels class, many options will be given from just breathing on the mat to more advanced poses.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Alli
- Where
- Yoga On York
250 York St, York (York) - Spots
- 16 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
9:30am
Book
Vinyasa All Levels on Zoom Alli · Yoga On York, York
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Alli
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
11:00am
Book
Chair Yoga In Studio SarahK · Yoga On York, York
Chair Yoga invites you to find mobility in a way that is a gentle yet supportive. Chair yoga is a great option for those wanting a more grounding practice, recovering from injury and beginners. All abilities welcome.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Chair
- Teacher
- SarahK
- Where
- Yoga On York
250 York St, York (York) - Spots
- 5 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
3:30pm
Book
Yoga and CancerFull Erica · Yoga On York, York
Register through Yoga in Action or just show up https://yogainaction.org/whatwedo/heal.html No yoga experience is necessary.All classes are free to all participants newly diagnosed, in cancer treatment or in recovery as well as their caregivers. Classes include yoga postures, flowing movements and pranayama (focus on breath) to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension and helps students gain flexibility and improve strength in the body.Cancer survivors and caregivers are welcome to participate in these…
- When
- 3:30 PM–4:30 PM · 60 min
- Style
- Therapeutic & accessible, Gentle
- Teacher
- Erica
- Where
- Yoga On York
250 York St, York (York)
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
5:00pm
Book
Yoga Core In Studio Kelsey · Yoga On York, York
This is an All-Levels Yoga class that focuses on the core. While you may flow some, a flow is not the focus of this class. Rather yoga poses and movements that work the entire core area of the body.
- When
- 5:00 PM–6:00 PM · 60 min
- Style
- Vinyasa
- Teacher
- Kelsey
- Where
- Yoga On York
250 York St, York (York) - Spots
- 17 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
5:00pm
Book
Yoga Core on Zoom Kelsey · Yoga On York, York
Yoga Core is an all levels class that is all about the core. This class will focus on the entire spectrum of core muscles, using smaller isometric movements to get your core strong and healthy. A 6 pack is not the goal, strong and healthy is.
- When
- 5:00 PM–6:00 PM · 60 min
- Style
- Vinyasa
- Teacher
- Kelsey
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
6:30pm
Book
Yin In Studio Gail · Yoga On York, York
Slow down, breathe, and surrender into stillness with this deeply therapeutic Yin Yoga class. Designed to gently stretch the connective tissues, Yin poses are held for longer periods, allowing for deep release and enhanced flexibility. This practice is ideal for relieving tension, increasing mobility, and cultivating mindfulness. Perfect for all levels, as modifications are always offered to support your unique body. Step onto your mat and discover the power of stillness, breath, and deep calm.
- When
- 6:30 PM–7:30 PM · 60 min
- Style
- Yin
- Teacher
- Gail
- Where
- Yoga On York
250 York St, York (York) - Spots
- 14 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
6:30pm
Book
Yin on Zoom Gail · Yoga On York, York
Slow down, breathe, and surrender into stillness with this deeply therapeutic Yin Yoga class. Designed to gently stretch the connective tissues, Yin poses are held for longer periods, allowing for deep release and enhanced flexibility. This practice is ideal for relieving tension, increasing mobility, and cultivating mindfulness. Perfect for all levels, as modifications are always offered to support your unique body. Step onto your mat and discover the power of stillness, breath, and deep calm.
- When
- 6:30 PM–7:30 PM · 60 min
- Style
- Yin
- Teacher
- Gail
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
Wednesday, November 11
-
6:00am
Book
Vinyasa Yoga All Levels In Studio Laura · Yoga On York, York
All Levels- This class will move you intelligently with intention and you go at your pace and your comfort level. You get what you want out of an All Levels class, many options will be given from just breathing on the mat to more advanced poses.
- When
- 6:00 AM–7:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Laura
- Where
- Yoga On York
250 York St, York (York) - Spots
- 17 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
6:00am
Book
Vinyasa All Levels on Zoom Laura · Yoga On York, York
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
- When
- 6:00 AM–7:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Laura
- Where
- Yoga On York
250 York St, York (York) - Spots
- 18 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
9:30am
Book
Vinyasa Yoga All Levels In Studio SarahK · Yoga On York, York
All Levels- This class will move you intelligently with intention and you go at your pace and your comfort level. You get what you want out of an All Levels class, many options will be given from just breathing on the mat to more advanced poses.
- When
- 9:30 AM–10:45 AM · 75 min
- Style
- Vinyasa · all levels
- Teacher
- SarahK
- Where
- Yoga On York
250 York St, York (York) - Spots
- 17 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
9:30am
Book
Vinyasa All Levels on Zoom SarahK · Yoga On York, York
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
- When
- 9:30 AM–10:45 AM · 75 min
- Style
- Vinyasa · all levels
- Teacher
- SarahK
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
11:00am
Book
Vinyasa Level 1 In Studio SarahK · Yoga On York, York
At a gentle pace, Level 1 classes provide clear instruction on the proper alignment of foundational yoga postures and breathing. No two classes are exactly the same, allowing you to experience and practice a variety of basic yoga poses that build strength, increase flexibility, improve posture and decrease stress. For beginners who can get up and down from the floor with ease, and also great for experienced students who desire a gentle pace.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Vinyasa · beginner
- Teacher
- SarahK
- Where
- Yoga On York
250 York St, York (York) - Spots
- 15 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
11:00am
Book
Vinyasa Level 1 on Zoom SarahK · Yoga On York, York
At a gentle pace, Level 1 classes provide clear instruction on the proper alignment of foundational yoga postures and breathing. No two classes are exactly the same, allowing you to experience and practice a variety of basic yoga poses that build strength, increase flexibility, improve posture and decrease stress. For beginners who can get up and down from the floor with ease, and also great for experienced students who desire a gentle pace.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Vinyasa · beginner
- Teacher
- SarahK
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
5:00pm
Book
Vinyasa Yoga All Levels In Studio Sheila · Yoga On York, York
All Levels- This class will move you intelligently with intention and you go at your pace and your comfort level. You get what you want out of an All Levels class, many options will be given from just breathing on the mat to more advanced poses.
- When
- 5:00 PM–6:00 PM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Sheila
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
5:00pm
Book
Vinyasa All Levels on Zoom Sheila · Yoga On York, York
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
- When
- 5:00 PM–6:00 PM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Sheila
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
Thursday, November 12
-
7:00am
Book
Slow Flow on Zoom Laura · Yoga On York, York
In a Slow flow class you will be guided through each asana slowly and mindfully. Even the transitions between the poses become like a graceful dance. This slow, deliberate practice will build a stronger body while filling you with a sense of freedom as you flow your way into a blissful state. You will learn how to deepen your breath and how to use your breath to anchor and ground your body, move energy and bring you to the very center of the present moment. Slow flow is suitable to all levels of students. When you take time and slow down, you tap into your parasympathetic nervous system, your…
- When
- 7:00 AM–8:00 AM · 60 min
- Style
- Vinyasa, Gentle
- Teacher
- Laura
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
7:00am
Book
Slow Flow In Studio Laura · Yoga On York, York
In a Slow flow class you will be guided through each asana slowly and mindfully. Even the transitions between the poses become like a graceful dance. This slow, deliberate practice will build a stronger body while filling you with a sense of freedom as you flow your way into a blissful state. You will learn how to deepen your breath and how to use your breath to anchor and ground your body, move energy and bring you to the very center of the present moment. Slow flow is suitable to all levels of students. When you take time and slow down, you tap into your parasympathetic nervous system, your…
- When
- 7:00 AM–8:00 AM · 60 min
- Style
- Vinyasa, Gentle
- Teacher
- Laura
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
9:30am
Book
Vinyasa Yoga All Levels In Studio Sheila · Yoga On York, York
All Levels- This class will move you intelligently with intention and you go at your pace and your comfort level. You get what you want out of an All Levels class, many options will be given from just breathing on the mat to more advanced poses.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Sheila
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
9:30am
Book
Vinyasa All Levels on Zoom Sheila · Yoga On York, York
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Sheila
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
12:00pm
Book
30 Minute Mindfulness on Zoom Kacy · Yoga On York, York
30-minute Mindfulness session. These sessions may include breath practices, focus techniques, meditation and even discussion. Have a comfortable and quiet space set up at home, an open mind and willing heart.
- When
- 12:00 PM–12:30 PM · 30 min
- Style
- Meditation
- Teacher
- Kacy
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
5:00pm
Book
Yin In Studio Kelly · Yoga On York, York
Slow down, breathe, and surrender into stillness with this deeply therapeutic Yin Yoga class. Designed to gently stretch the connective tissues, Yin poses are held for longer periods, allowing for deep release and enhanced flexibility. This practice is ideal for relieving tension, increasing mobility, and cultivating mindfulness. Perfect for all levels, as modifications are always offered to support your unique body. Step onto your mat and discover the power of stillness, breath, and deep calm.
- When
- 5:00 PM–6:00 PM · 60 min
- Style
- Yin
- Teacher
- Kelly
- Where
- Yoga On York
250 York St, York (York) - Spots
- 15 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
5:00pm
Book
Yin on Zoom Kelly · Yoga On York, York
Slow down, breathe, and surrender into stillness with this deeply therapeutic Yin Yoga class. Designed to gently stretch the connective tissues, Yin poses are held for longer periods, allowing for deep release and enhanced flexibility. This practice is ideal for relieving tension, increasing mobility, and cultivating mindfulness. Perfect for all levels, as modifications are always offered to support your unique body. Step onto your mat and discover the power of stillness, breath, and deep calm.
- When
- 5:00 PM–6:00 PM · 60 min
- Style
- Yin
- Teacher
- Kelly
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
6:30pm
Book
TRX In Studio Rosaleen · Yoga On York, York
This class uses TRX and other stretching poses, both with an without weights. Modifications are always given. TRX is suspension training focusing on strength using body weight. This class focuses on overall body strength and endurance. No experience necessary, plenty of options are given to work to your level of comfort while pushing yourself to your edge. Limited spots available so pre-registration is recommended.
- When
- 6:30 PM–7:15 PM · 45 min
- Style
- Strength & HIIT, Stretch & mobility
- Teacher
- Rosaleen
- Where
- Yoga On York
250 York St, York (York) - Spots
- 9 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
Friday, November 13
-
7:00am
Book
Slow Flow In Studio Gail · Yoga On York, York
In a Slow flow class you will be guided through each asana slowly and mindfully. Even the transitions between the poses become like a graceful dance. This slow, deliberate practice will build a stronger body while filling you with a sense of freedom as you flow your way into a blissful state. You will learn how to deepen your breath and how to use your breath to anchor and ground your body, move energy and bring you to the very center of the present moment. Slow flow is suitable to all levels of students. When you take time and slow down, you tap into your parasympathetic nervous system, your…
- When
- 7:00 AM–8:00 AM · 60 min
- Style
- Vinyasa, Gentle
- Teacher
- Gail
- Where
- Yoga On York
250 York St, York (York) - Spots
- 16 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
7:00am
Book
Slow Flow on Zoom Gail · Yoga On York, York
In a Slow flow class you will be guided through each asana slowly and mindfully. Even the transitions between the poses become like a graceful dance. This slow, deliberate practice will build a stronger body while filling you with a sense of freedom as you flow your way into a blissful state. You will learn how to deepen your breath and how to use your breath to anchor and ground your body, move energy and bring you to the very center of the present moment. Slow flow is suitable to all levels of students. When you take time and slow down, you tap into your parasympathetic nervous system, your…
- When
- 7:00 AM–8:00 AM · 60 min
- Style
- Vinyasa, Gentle
- Teacher
- Gail
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
9:30am
Book
Vinyasa Yoga All Levels In Studio Lisa · Yoga On York, York
All Levels- This class will move you intelligently with intention and you go at your pace and your comfort level. You get what you want out of an All Levels class, many options will be given from just breathing on the mat to more advanced poses.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Lisa
- Where
- Yoga On York
250 York St, York (York) - Spots
- 18 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
9:30am
Book
Vinyasa All Levels on Zoom Lisa · Yoga On York, York
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Lisa
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
11:00am
Book
Yin In Studio Lisa · Yoga On York, York
Slow down, breathe, and surrender into stillness with this deeply therapeutic Yin Yoga class. Designed to gently stretch the connective tissues, Yin poses are held for longer periods, allowing for deep release and enhanced flexibility. This practice is ideal for relieving tension, increasing mobility, and cultivating mindfulness. Perfect for all levels, as modifications are always offered to support your unique body. Step onto your mat and discover the power of stillness, breath, and deep calm.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Yin
- Teacher
- Lisa
- Where
- Yoga On York
250 York St, York (York) - Spots
- 17 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
11:00am
Book
Yin on Zoom Lisa · Yoga On York, York
Slow down, breathe, and surrender into stillness with this deeply therapeutic Yin Yoga class. Designed to gently stretch the connective tissues, Yin poses are held for longer periods, allowing for deep release and enhanced flexibility. This practice is ideal for relieving tension, increasing mobility, and cultivating mindfulness. Perfect for all levels, as modifications are always offered to support your unique body. Step onto your mat and discover the power of stillness, breath, and deep calm.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Yin
- Teacher
- Lisa
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
5:30pm
Book
Restorative and Yoga Nidra In Studio Krissy · Yoga On York, York
Please do your workout before you come. This 75 minute class of Restorative yoga poses and Yoga Nidra is designed to help you move into deep rest and relaxation; to help you relieve the stress of your daily life. The Restorative yoga poses support your body in comfortable positions with props and, over the course of each one being held a few minutes, allow your body to soften into stillness. The poses will include the opportunity to move your spine in all directions. As your bones and muscles release tension, you will learn to become present to sensation in the moment. The poses or asanas are…
- When
- 5:30 PM–6:45 PM · 75 min
- Style
- Restorative, Yoga nidra
- Teacher
- Krissy
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
5:30pm
Book
Restorative & Yoga Nidra on Zoom Krissy · Yoga On York, York
This Level 1, beginner-friendly yoga class will introduce you to the practice of mindful meditation, and help you to begin to cultivate a new awareness, “paying attention in a particular way: on purpose, in the present moment and non-judgmentally.” Class will begin with fully guided yoga movement and breathing exercises that are accessible to all, and designed to prepare your body to settle into stillness in meditation.
- When
- 5:30 PM–6:45 PM · 75 min
- Style
- Restorative, Yoga nidra
- Teacher
- Krissy
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
Saturday, November 14
-
8:00am
Book
Vinyasa Level 3 In Studio David · Yoga On York, York
Not suitable for new students. Level 3 classes are designed for students comfortable with Level 2 and seeking to further expand their practice. Advanced posture sequences are linked with Ujjayi breath increasing stamina, strength, flexibility, and single-pointed focus. Arm balances and some inversions are explored.
- When
- 8:00 AM–9:15 AM · 75 min
- Style
- Vinyasa · advanced
- Teacher
- David
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
8:00am
Book
Vinyasa Level 3 on Zoom David · Yoga On York, York
Not suitable for new students. Level 3 classes are designed for students comfortable with Level 2 and seeking to further expand their practice. Advanced posture sequences are linked with Ujjayi breath increasing stamina, strength, flexibility, and single-pointed focus. Arm balances and some inversions are explored.
- When
- 8:00 AM–9:45 AM · 105 min
- Style
- Vinyasa · advanced
- Teacher
- David
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
11:00am
Book
Vinyasa Level 1 In Studio Laura · Yoga On York, York
At a gentle pace, Level 1 classes provide clear instruction on the proper alignment of foundational yoga postures and breathing. No two classes are exactly the same, allowing you to experience and practice a variety of basic yoga poses that build strength, increase flexibility, improve posture and decrease stress. For beginners who can get up and down from the floor with ease, and also great for experienced students who desire a gentle pace.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Vinyasa · beginner
- Teacher
- Laura
- Where
- Yoga On York
250 York St, York (York) - Spots
- 18 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
11:00am
Book
Vinyasa Level 1 on Zoom Laura · Yoga On York, York
At a gentle pace, Level 1 classes provide clear instruction on the proper alignment of foundational yoga postures and breathing. No two classes are exactly the same, allowing you to experience and practice a variety of basic yoga poses that build strength, increase flexibility, improve posture and decrease stress. For beginners who can get up and down from the floor with ease, and also great for experienced students who desire a gentle pace.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Vinyasa · beginner
- Teacher
- Laura
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
Sunday, November 15
-
8:30am
Book
Vinyasa Level 2-3 In Studio Gail · Yoga On York, York
Like Level 2 with a taste of Level 3. LEVEL 2 At a moderate pace, Level 2 classes are for everybody including beginners, who already lead an active lifestyle and do not have any injuries. Includes clear instruction on proper alignment, while introducing more challenging postures and sequences that utilize breath-to-movement flow.
- When
- 8:30 AM–9:30 AM · 60 min
- Style
- Vinyasa · intermediate
- Teacher
- Gail
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
8:30am
Book
Vinyasa Level 2-3 on Zoom Gail · Yoga On York, York
Like Level 2 with a taste of Level 3. LEVEL 2 At a moderate pace, Level 2 classes are for everybody including beginners, who already lead an active lifestyle and do not have any injuries. Includes clear instruction on proper alignment, while introducing more challenging postures and sequences that utilize breath-to-movement flow.
- When
- 8:30 AM–9:30 AM · 60 min
- Style
- Vinyasa · intermediate
- Teacher
- Gail
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
10:00am
Book
Vinyasa Level 1 In Studio David · Yoga On York, York
At a gentle pace, Level 1 classes provide clear instruction on the proper alignment of foundational yoga postures and breathing. No two classes are exactly the same, allowing you to experience and practice a variety of basic yoga poses that build strength, increase flexibility, improve posture and decrease stress. For beginners who can get up and down from the floor with ease, and also great for experienced students who desire a gentle pace.
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Vinyasa · beginner
- Teacher
- David
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Vinyasa Level 1 on Zoom David · Yoga On York, York
At a gentle pace, Level 1 classes provide clear instruction on the proper alignment of foundational yoga postures and breathing. No two classes are exactly the same, allowing you to experience and practice a variety of basic yoga poses that build strength, increase flexibility, improve posture and decrease stress. For beginners who can get up and down from the floor with ease, and also great for experienced students who desire a gentle pace.
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Vinyasa · beginner
- Teacher
- David
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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12:00pm
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Welcome AbundanceWorkshop Gail · Yoga On York, York
Spiritual teachings speak of the Universe's abundance for everyone. Abundance comes in all forms such as health, love, wealth, etc.Join Gail & Ellen on a journey towards abundance with gentle yoga and receiving the plant medicine of cacao while being guided in meditation Food/Drink – Individualized cups of Cacao will be served.
- When
- 12:00 PM–3:00 PM · 3 h
- Style
- Meditation
- Teacher
- Gail
- Where
- Yoga On York
250 York St, York (York) - Spots
- 5 open of 20
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:30pm
Book
Flow to Restore in Studio Freya · Yoga On York, York
Flow to restore is a calming reset for your body and soul. Gentle flowing movement promotes circulation throughout the body and is followed by restorative poses allowing our muscles and nervous system to absorb and integrate the benefits of the practice
- When
- 4:30 PM–5:15 PM · 45 min
- Style
- Vinyasa, Gentle
- Teacher
- Freya
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:30pm
Book
Flow to Restore on Zoom Freya · Yoga On York, York
Flow to restore is a calming reset for your body and soul. Gentle flowing movement promotes circulation throughout the body and is followed by restorative poses allowing our muscles and nervous system to absorb and integrate the benefits of the practice
- When
- 4:30 PM–5:15 PM · 45 min
- Style
- Vinyasa, Gentle
- Teacher
- Freya
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
Monday, November 16
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6:00am
Book
Vinyasa Yoga All Levels In Studio Alli · Yoga On York, York
All Levels- This class will move you intelligently with intention and you go at your pace and your comfort level. You get what you want out of an All Levels class, many options will be given from just breathing on the mat to more advanced poses.
- When
- 6:00 AM–7:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Alli
- Where
- Yoga On York
250 York St, York (York) - Spots
- 18 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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6:00am
Book
Vinyasa All Levels on Zoom Alli · Yoga On York, York
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
- When
- 6:00 AM–7:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Alli
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
Book
Vinyasa Yoga All Levels In Studio Kacy · Yoga On York, York
All Levels- This class will move you intelligently with intention and you go at your pace and your comfort level. You get what you want out of an All Levels class, many options will be given from just breathing on the mat to more advanced poses.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Kacy
- Where
- Yoga On York
250 York St, York (York) - Spots
- 24 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
9:30am
Book
Vinyasa All Levels on Zoom Kacy · Yoga On York, York
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Kacy
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:00am
Book
Yin In Studio Kacy · Yoga On York, York
Slow down, breathe, and surrender into stillness with this deeply therapeutic Yin Yoga class. Designed to gently stretch the connective tissues, Yin poses are held for longer periods, allowing for deep release and enhanced flexibility. This practice is ideal for relieving tension, increasing mobility, and cultivating mindfulness. Perfect for all levels, as modifications are always offered to support your unique body. Step onto your mat and discover the power of stillness, breath, and deep calm.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Yin
- Teacher
- Kacy
- Where
- Yoga On York
250 York St, York (York) - Spots
- 23 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
11:00am
Book
Yin on Zoom Kacy · Yoga On York, York
Slow down, breathe, and surrender into stillness with this deeply therapeutic Yin Yoga class. Designed to gently stretch the connective tissues, Yin poses are held for longer periods, allowing for deep release and enhanced flexibility. This practice is ideal for relieving tension, increasing mobility, and cultivating mindfulness. Perfect for all levels, as modifications are always offered to support your unique body. Step onto your mat and discover the power of stillness, breath, and deep calm.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Yin
- Teacher
- Kacy
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
5:00pm
Book
Vinyasa Yoga All Levels In Studio David · Yoga On York, York
All Levels- This class will move you intelligently with intention and you go at your pace and your comfort level. You get what you want out of an All Levels class, many options will be given from just breathing on the mat to more advanced poses.
- When
- 5:00 PM–6:00 PM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- David
- Where
- Yoga On York
250 York St, York (York) - Spots
- 25 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
5:00pm
Book
Vinyasa All Levels on Zoom David · Yoga On York, York
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
- When
- 5:00 PM–6:00 PM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- David
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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6:30pm
Book
Yoga Strength In Studio David · Yoga On York, York
Strength is an All Levels class using yoga and physical training techniques to strengthen the major muscle groups of the body. This class with strengthen and stabilize you. Not a flow class by design. This class uses yoga postures to focus on the upper body and core using body weight.
- When
- 6:30 PM–7:30 PM · 60 min
- Style
- Vinyasa, Strength & HIIT
- Teacher
- David
- Where
- Yoga On York
250 York St, York (York) - Spots
- 18 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
6:30pm
Book
Yoga Strength on Zoom David · Yoga On York, York
Strength is an All Levels class using yoga and physical training techniques to strengthen the major muscle groups of the body. This class with strengthen and stabilize you.
- When
- 6:30 PM–7:30 PM · 60 min
- Style
- Vinyasa, Strength & HIIT
- Teacher
- David
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
History
- 2002 Ogunquit Museum of American Art event pages describe Yoga on York as 'established in 2002'. source