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Mon 16 Nov · 37 classes
Morning 37
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6:30am
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Hot Power FlowHot Natalie Sleik · Hot Yoga Asheville, Asheville
Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…
- When
- 6:30 AM–7:30 AM · 60 min
- Style
- Vinyasa, Power · all levels
- Teacher
- Natalie Sleik
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 60 open of 60
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:00am
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Supple Flow & Yin Alex Alberti · Asheville Yoga Center, Asheville
Supple Flow & Yin blends strength, flexibility, breath, and stillness. The first half of class uses traditional Hatha yoga to energize the body, open the breath, and sharpen focus. The second half softens into Yin yoga, with long, meditative holds that release tension and restore balance. Guided by mindful breathing throughout, this full-spectrum practice leaves you feeling grounded, supple, and serene.
- When
- 7:00 AM–8:00 AM · 60 min
- Style
- Hatha / alignment, Yin
- Teacher
- Alex Alberti
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 50 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:15am
Book
BODYBALANCE Tracy Davids · YMCA of Western North Carolina, Asheville
Ideal for any and everyone, LES MILLS BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background.
- When
- 7:15 AM–8:15 AM · 60 min
- Style
- Vinyasa, Qigong & tai chi, Pilates · all levels
- Teacher
- Tracy Davids
- Where
- YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown) - Spots
- 18 open of 18
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:30am
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Warm Vinyasa FlowHot Brunna Belfiore · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We do not exist without your contribution.inyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get i…
- When
- 7:30 AM–8:30 AM · 60 min
- Style
- Vinyasa
- Teacher
- Brunna Belfiore
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 54 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:30am
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Strength + Flow Fundamentals Jess D. · Blue Ghost Strength + Yoga, Asheville
Alignment-focused class with a flowing yoga warm up, strength training circuit using kettlebells, and a yoga-based core and cool down. Great for honing your form and created to be accessible. Great for beginners, seniors or anyone wanting to refine their technique. Room temperature is adjusted to be comfortable seasonally.
- When
- 7:30 AM–8:20 AM · 50 min
- Style
- Yoga sculpt, Hatha / alignment · beginner
- Teacher
- Jess D.
- Where
- Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown) - Spots
- 28 open of 28
From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:30am
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Vinyasa Flow Rachel Zitin · West Asheville Yoga, Asheville
Vinyasa flow classes link movement with breath. Each class is carefully sequenced. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!
- When
- 7:30 AM–8:30 AM · 60 min
- Style
- Vinyasa
- Teacher
- Rachel Zitin
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:30am
Book
Vinyasa Yoga Allison Jordan · YMCA of Western North Carolina, Asheville
In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.
- When
- 7:30 AM–8:30 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Allison Jordan
- Where
- YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown) - Spots
- 30 open of 30
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:00am
Book
Hot 26Hot Tarah Plavac · Hot Yoga Asheville, Asheville
This class is for all levels, come as you are and experience progress each time you step on the mat. Hot 26 is a meditative, strong, and therapeutic practice that relieves stress, promotes alignment, and supports healing. Each class includes 26 postures and 2 breathing exercises that work every part of your body, inside and out. Every pose meets you where you are; over time, you’ll naturally grow toward its full expression. The heated room (102–105°F) allows your muscles to relax and stretch safely. Guided with clear, step-by-step instructions and no music, the class helps you build focus…
- When
- 8:00 AM–9:30 AM · 90 min
- Style
- Hot 26 + 2 · all levels
- Teacher
- Tarah Plavac
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 50 open of 50
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:00am
Book
Rad Flow Kristin Mitchell · RAD Yoga, Asheville
Our signature vinyasa flow class, sequenced with the seasons to build resilience, embody grace, and support overall wellbeing. All levels welcome.
- When
- 8:00 AM–9:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Kristin Mitchell
- Where
- RAD Yoga
20 Artful Way, Suite 110, Asheville (Downtown)
From RAD Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:15am
Book
Yogalates Gillian Parcels · YMCA of Western North Carolina, Candler
Yogalates is the integration of classic pilates exercises with slow flow yoga. We will be focusing on strengthening the muscles of the core with particular attention to the abdominal. We also will focus on lengthening muscles through yoga flow sequences. Yogalates will leave you feeling stronger and more flexible throughout the whole body.
- When
- 8:15 AM–9:05 AM · 50 min
- Style
- Vinyasa, Pilates · all levels
- Teacher
- Gillian Parcels
- Where
- YMCA of Western North Carolina, Multi-Purpose Room
31 Westridge Market Pl (Downtown) - Spots
- 20 open of 20
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:15am
Book
Vinyasa Yoga Lindsay Fox · YMCA of Western North Carolina, Asheville
In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.
- When
- 8:15 AM–9:15 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Lindsay Fox
- Where
- YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown) - Spots
- 26 open of 26
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:30am
Book
*Bhakti Flow Luna Ray Canter · Asheville Yoga Center, Asheville
Join Luna Ray to kick your week off with an uplifting yoga flow with specific attention to the weaving of breath, movement, and body awareness. Luna brings creative sequencing, uplifting energy, an authentic presence and live music during savasana to begin your Monday.
- When
- 8:30 AM–9:45 AM · 75 min
- Style
- Vinyasa
- Teacher
- Luna Ray Canter
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 49 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Vinyasa Flow Michael Greenfield · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…
- When
- 9:00 AM–10:15 AM · 75 min
- Style
- Vinyasa
- Teacher
- Michael Greenfield
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 55 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Power VinyasaHot Jess D. · Blue Ghost Strength + Yoga, Asheville
Stretching and strengthening with steady movement; teacher-led format rotating between a few distinct styles by different instructors. Great for all experience levels. Heated to 85 degrees.
- When
- 9:00 AM–9:50 AM · 50 min
- Style
- Vinyasa, Power · all levels
- Teacher
- Jess D.
- Where
- Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown) - Spots
- 28 open of 28
From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Gentle Yoga Tori Allenspach · West Asheville Yoga, Asheville
This gentle yoga class invites you to slow down, tune in, and reconnect with your body through mindful movement and breath. Designed to be inclusive for all levels and bodies, the practice emphasizes presence over performance. We move with intention—cultivating awareness of sensation, alignment, and inner experience—while using the breath as a steady anchor. Whether you're new to yoga, returning to your practice, or simply seeking a space to restore and ground, this class offers a supportive environment to meet yourself where you are, just as you are.
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Gentle · all levels
- Teacher
- Tori Allenspach
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Refined Flow Michelle Befus · Yoga Center of Black Mountain, Black Mountain
An alignment-based flow class designed to build skill and longevity in your practice. Through precise instruction and a focus on postural technique, this class develops strength, stability, healthy mobility, and overall balance in the body. You'll explore movement patterns that support functional alignment, deepen the mind-body connection, and cultivate breath awareness in both stillness and motion. This practice offers a deeper understanding of both the physical and energetic aspects of yoga—supporting comfort in the body and calm in the mind. All experience levels welcome. Variations and ch…
- When
- 9:00 AM–10:15 AM · 75 min
- Style
- Vinyasa, Hatha / alignment · all levels
- Teacher
- Michelle Befus
- Where
- Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain) - Spots
- 26 open
From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Y6 Signature HotHot Laura · YogaSix Asheville, Asheville
Signature: DJ Sol Rising - Come hydrated and get ready to sweat in our heated practice rooms that’ll leave you feeling detoxed and invigorated. The YogaSix signature set sequence, Y6 Signature Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life. This sequence will leave you feeling perfectly balanced inside and out, from bottom to top.
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Laura
- Where
- YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville) - Spots
- 30 open of 30
From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:15am
Book
Gentle Yoga Sascha Frowine · YMCA of Western North Carolina, Candler
A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.
- When
- 9:15 AM–10:05 AM · 50 min
- Style
- Gentle · beginner
- Teacher
- Sascha Frowine
- Where
- YMCA of Western North Carolina, Fitness Studio
31 Westridge Market Pl (Downtown) - Spots
- 30 open of 30
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
Book
Gentle Flow Dana Maria · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Gentle, Vinyasa · all levels
- Teacher
- Dana Maria
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 64 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
Book
Chair Yoga Kathryn Lanier · YMCA of Western North Carolina, Asheville
Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Chair · all levels
- Teacher
- Kathryn Lanier
- Where
- YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown) - Spots
- 22 open of 22
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
*Flow & Yin Amy Kalyn Sims · Asheville Yoga Center, Asheville
Flow & Yin is a sweet blend of flow and yin. About half of class uses a breath-based vinyasa flow to build strength and flexibility, challenging your balance and concentration, and harnessing that energy to promote inner stillness and peace. The other half of class finds you down on the mat holding yin poses for longer periods of time, targeting the connective tissues of the body to help release deeply stored tension. Amy’s classes incorporate a creative flow threaded with breath, mudras, meditation, mantra and a passion for music. She is known for her clear, resonant voice and precise cuing.…
- When
- 10:00 AM–11:15 AM · 75 min
- Style
- Vinyasa, Yin
- Teacher
- Amy Kalyn Sims
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 50 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Mood Flow Stephanie LaSpina · Good Mood, Asheville
A dynamic, flow-based vinyasa class blending traditional and nontraditional postures to lift your energy and mood. You’ll be invited to meet yourself where you are, whether that's trying a new handstand trick or simply resting with legs up the wall. All bodies are welcome. Expect to build strength, agility, and a deeper sense of self… and leave with that unmistakable post-class yoga high. Stick around after to soak up the vibes with the crew.
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Stephanie LaSpina
- Where
- Good Mood
24 Buxton Ave (upstairs), Asheville (Downtown) - Spots
- 9 open
From Good Mood's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Yoga for Healthy Aging Aimee Mower Lally · Iyengar Yoga Asheville, Asheville
Yoga for Healthy Aging classes are taught at a slower pace to allow additional time for instruction, organization, and setup. Foundational standing poses, basic seated poses, and introductory inversions are introduced progressively and with clarity. This class is appropriate for beginners, older adults, and students who benefit from a more measured tempo. All are welcome.
- When
- 10:00 AM–11:15 AM · 75 min
- Style
- Iyengar, Gentle · beginner
- Teacher
- Aimee Mower Lally
- Where
- Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville) - Format
- In person and online
- Spots
- 27 open of 27
From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Expand & Explore Letitia Walker · Purna Yoga 828, Asheville
INTERMEDIATE. Expand & Explore classes build on a student’s knowledge of alignment and form to deepen and expand their study of yoga. These classes are for the student who has a working sense of the basic series of Purna Yoga (Opening, Morning, Hip Opening, Classical Surya Namaskar) as well as a solid understanding of basic poses. Classes are usually faster-paced, involve less detailed instruction, and have greater identification of poses by their Sanskrit names only.
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Purna · intermediate
- Teacher
- Letitia Walker
- Where
- Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)
From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Expand & ExploreDonationOnline Letitia Walker · Purna Yoga 828, Asheville
INTERMEDIATE. Expand & Explore classes build on a student’s knowledge of alignment and form to deepen and expand their study of yoga. These classes are for the student who has a working sense of the basic series of Purna Yoga (Opening, Morning, Hip Opening, Classical Surya Namaskar) as well as a solid understanding of basic poses. Classes are usually faster-paced, involve less detailed instruction, and have greater identification of poses by their Sanskrit names only.
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Purna · intermediate
- Teacher
- Letitia Walker
- Where
- Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)
From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Your Yoga Wendy Lantis · Weaverville Community Center, Weaverville
Your Yoga is offered Mondays and Wednesdays at 10 am. The practice is led by Wendy Lantis, E-RYT, who has been teaching for 20+ years. This light-hearted, accessible practice is open to everyone. Modifications are offered to make the practice fit your own individual needs each time you come to the mat. Please bring your own yoga mat and a small blanket to sit on and use under your knees. A few blankets and blocks available, but always a good idea to bring any props you may need to make your practice more comfortable. Please introduce yourself upon arrival and fill out a waiver before setting …
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Gentle · all levels
- Teacher
- Wendy Lantis
- Where
- Weaverville Community Center, Albert Weaver Room, Weaverville Community Center
60 Lakeshore Dr, Weaverville, 28787 (North Asheville)
From Weaverville Community Center's booking system (tribe-events), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Chair Yoga Becca Sacora · YMCA of Western North Carolina, Asheville
Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Chair · all levels
- Teacher
- Becca Sacora
- Where
- YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown) - Spots
- 25 open of 25
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Gentle Yoga Tanya Neplioueva · YMCA of Western North Carolina, Asheville
A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Gentle · beginner
- Teacher
- Tanya Neplioueva
- Where
- YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown) - Spots
- 35 open of 35
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:15am
Book
Open Studio - Aerial Yoga Zoe Sarvis · Empyrean Arts, Asheville
Rig an apparatus low and roll around! Or stretch / conditioning / game plan. Lots of props to use for warming up and flex training. Open studio - no skill sharing or instruction, just personal time in the space.
- When
- 10:15 AM–11:15 AM · 60 min
- Style
- Aerial yoga
- Teacher
- Zoe Sarvis
- Where
- Empyrean Arts, Studio 107 Downstairs
32 Banks Ave, Studios 107 & 108, Asheville (Downtown) - Spots
- 2 open of 2
From Empyrean Arts's booking system (circusdb), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
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10:15am
Book
Hatha Yoga and You *(All)Sub Jesse Smathers · YWCA of Asheville Fitness Center, Asheville
(Substitute for Nancy Kirkland)
- When
- 10:15 AM–11:15 AM · 60 min
- Style
- Hatha / alignment · all levels
- Teacher
- Jesse Smathers (substitute)
- Where
- YWCA of Asheville Fitness Center, Fitness Studio (upstairs)
185 S French Broad Ave, Asheville (Downtown) - Spots
- 14 open of 14
From YWCA of Asheville Fitness Center's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
Book
Slow Flow Katie Clear · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution.Suggested donation: $10-$20 per class Slow Flow offers a steady, breath-centered practice that bridges the gap between Gentle Flow and Vinyasa. Movements are intentional and unhurried, creating space to build strength, explore alignment, and stay connected to the breath. Classes may include a mix of seated, hands & knees, and standing postures, with options to modify or deepen your experience. This class is a great place to build a solid foundation in y…
- When
- 10:30 AM–11:30 AM · 60 min
- Style
- Vinyasa
- Teacher
- Katie Clear
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 55 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
Book
Aerial Yoga Jaime Haines · Meruva Studio, Black Mountain
Give your movement and your perspective a little lift. Imagine finding space in your body where you've been feeling tight, discovering strength you didn't know you had, and experiencing the freedom of letting go. Drawing from Hatha, Vinyasa, and Kundalini yoga, we'll use the aerial hammock to support stretches, explore balance, build strength, and find moments of stillness. With just four participants, there's time to build confidence, understand the movements, and discover what works for your body. Sessions may include optional inversions, but staying upright is always a choice. Come curious…
- When
- 10:30 AM–11:30 AM · 60 min
- Style
- Aerial yoga · all levels
- Teacher
- Jaime Haines
- Where
- Meruva Studio
206 E State St, Suite 6, Black Mountain (Black Mountain) - Spots
- 4 open
From Meruva Studio's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
Book
Alignment Yoga Vinny Bonanno · West Asheville Yoga, Asheville
Alignment Yoga is alive with questions, philosophy, humor, and focused practice. The physical practice of this class is designed around the alignment principles of a specific pose or groups of poses that are meant to educate the body and mind in a meaningful way. The class is interspersed with demos and a breakdown of technique. The philosophical aspects of this class are influenced by "Be Here Now" by Ram Dass, teachings by Thich Nhat Hanh, and other writers and teachers that teach the practice of dropping into the here and now to experience the bloom of the present moment. The emphasis on…
- When
- 10:30 AM–11:45 AM · 75 min
- Style
- Hatha / alignment
- Teacher
- Vinny Bonanno
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:45am
Book
Energy Medicine Yoga Dede Boyd · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. EMYoga® is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breathwork, meditation, and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage, and energy channel clearings. EMYoga will help unlock the language of your body to amplify your healing power–mind, body, and spirit. The result is a deep love, appreciation, and acceptance of yourself just as you are now as y…
- When
- 10:45 AM–12:00 PM · 75 min
- Style
- Therapeutic & accessible · all levels
- Teacher
- Dede Boyd
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 64 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:00am
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Yogalates Liesa Bischoff · YMCA of Western North Carolina, Black Mountain
Yogalates is the integration of classic pilates exercises with slow flow yoga. We will be focusing on strengthening the muscles of the core with particular attention to the abdominal. We also will focus on lengthening muscles through yoga flow sequences. Yogalates will leave you feeling stronger and more flexible throughout the whole body.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Vinyasa, Pilates · all levels
- Teacher
- Liesa Bischoff
- Where
- YMCA of Western North Carolina, Fitness Studio
25 Jane Jacobs Rd (Downtown) - Spots
- 25 open of 25
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:00am
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Gentle Restorative Sheri Kay · Yoga Center of Black Mountain, Black Mountain
A restful, calming class that includes gentle movement and stretches in reclined, seated, and hands-and-knees positions. Supported postures using bolsters, blocks, and blankets invite the body and mind into a deep state of ease. Designed as a nourishing pause for mental and physical restoration, this class offers slow, intentional transitions—with plenty of time to settle and soothe between each shape. All experience levels welcome. Ideal for those looking to slow down, regulate the nervous system, and return to stillness. Appropriate for those new to yoga.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Gentle, Restorative · all levels
- Teacher
- Sheri Kay
- Where
- Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain) - Spots
- 28 open
From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:30am
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Hot Power FlowHot Rachael Parsons · Hot Yoga Asheville, Asheville
Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…
- When
- 11:30 AM–12:45 PM · 75 min
- Style
- Vinyasa, Power · all levels
- Teacher
- Rachael Parsons
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 60 open of 60
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.