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Fri 13 Nov · 35 classes
Morning 35
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6:30am
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Power VinyasaHot Kathryn O. · Blue Ghost Strength + Yoga, Asheville
Stretching and strengthening with steady movement; teacher-led format rotating between a few distinct styles by different instructors. Great for all experience levels. Heated to 85 degrees.
- When
- 6:30 AM–7:30 AM · 60 min
- Style
- Vinyasa, Power · all levels
- Teacher
- Kathryn O.
- Where
- Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown) - Spots
- 26 open of 28
From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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6:30am
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Hot Align FlowHot Heather Newman · Hot Yoga Asheville, Asheville
Ready to amp up your yoga practice? Hot Align Flow is perfect for all levels. You’ll focus on foundational poses, proper alignment, muscle engagement, and mindful breath. The longer holds in Align Flow build sustainable strength and control in your body so you can feel better in all your activities. Create length and core strength using key yoga principles in this fully heated flow class (100-105 °F). Expect to move slower than our power flow sessions. Lean into longer holds, enhance your endurance, stabilize your balance, and learn to use your own body weight to create stamina and powe…
- When
- 6:30 AM–7:30 AM · 60 min
- Style
- Vinyasa, Hatha / alignment · all levels
- Teacher
- Heather Newman
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 59 open of 60
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:00am
Book
WARM AyurYoga Hatha FlowHot Nishita Shah · Asheville Yoga Center, Asheville
Warm AyurYoga Hatha Flow Ayuryoga®is a form of yoga which integrates Ayurvedic principles into a yogic practice and routine. Created by Vasant Lad, BAM&S, MASc, Ayuryoga uses the understanding that prana is the flow of life, and as yogis, we can use prana to guide our movement. In this class, we will incorporate pranayama (breathing practices) along with asana and meditation for a 60-minute practice to get you moving and starting your day. This class utilizes a combination of holds to increase stability as well as dynamic flows to truly move prana in and through our bodies. This class is inst…
- When
- 7:00 AM–8:00 AM · 60 min
- Style
- Hatha / alignment, Vinyasa, Breathwork / pranayama
- Teacher
- Nishita Shah
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 45 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:30am
Book
Warm Vinyasa FlowHot Dana Maria · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We do not exist without your contribution.inyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get i…
- When
- 7:30 AM–8:30 AM · 60 min
- Style
- Vinyasa
- Teacher
- Dana Maria
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 53 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:30am
Book
Vinyasa Flow + Gong Celeste Blake · West Asheville Yoga, Asheville
Vinyasa flow class linking movement with breath followed by gong sound bath. Come ready to energize, rejuvenate, move, sweat, breathe and let go!
- When
- 7:30 AM–8:30 AM · 60 min
- Style
- Vinyasa, Sound bath
- Teacher
- Celeste Blake
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:30am
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Beginner Friendly Vinyasa Hannah P. · Yoga at Cultivate Climbing, Asheville
This class blends the steady, supportive foundations of alignment-based yoga with the ease and rhythm of flow. We’ll move continuously, but with intentional pauses woven in - time to check in, refine shape, and make choices that support your body.You’ll be guided through accessible sequences that build strength, mobility, and body awareness, with clear cues on how to adapt each pose so it works for you. Rather than rushing to the next shape, we’ll take moments to slow down, feel what’s happening, and move more efficiently and safely.This class is accessible to beginners and supportive for pra…
- When
- 7:30 AM–8:30 AM · 60 min
- Style
- Vinyasa, Hatha / alignment · beginner
- Teacher
- Hannah P.
- Where
- Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)
From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:00am
Book
Hot 26Hot Lex Keklak · Hot Yoga Asheville, Asheville
This class is for all levels, come as you are and experience progress each time you step on the mat. Hot 26 is a meditative, strong, and therapeutic practice that relieves stress, promotes alignment, and supports healing. Each class includes 26 postures and 2 breathing exercises that work every part of your body, inside and out. Every pose meets you where you are; over time, you’ll naturally grow toward its full expression. The heated room (102–105°F) allows your muscles to relax and stretch safely. Guided with clear, step-by-step instructions and no music, the class helps you build focus…
- When
- 8:00 AM–9:30 AM · 90 min
- Style
- Hot 26 + 2 · all levels
- Teacher
- Lex Keklak
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 50 open of 50
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:15am
Book
Vinyasa YogaSub Becca Sacora · YMCA of Western North Carolina, Asheville
(Substitute for Tammy Cervantes)
- When
- 8:15 AM–9:15 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Becca Sacora (substitute)
- Where
- YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown) - Spots
- 26 open of 26
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:30am
Book
Friday Morning Flow Farah Naz Gokturk · Asheville Yoga Center, Asheville
This class is dedicated to personal exploration using yoga asana and dynamic movement while weaving music, storytelling, mantra, mudra and poetry to cultivate a setting for self-inquiry and reflection. Expect to begin slowly and deliberately, and to journey through class with heart-centered and evocative movement progressions that engage your body powerfully while also respecting your innate body wisdom. You'll be guided through a variety of thoughtful sequencing patterns and rhythms, starting simply and continuing with increasingly challenging and inspiring movement progressions. This class …
- When
- 8:30 AM–9:45 AM · 75 min
- Style
- Vinyasa
- Teacher
- Farah Naz Gokturk
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 46 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:30am
Book
Refreshing Waterfall Yoga Micro RetreatOuting Namaste in Nature, Asheville
Our most popular micro retreat ~ combining yoga+meditation+forest bathing+local wisdom+hiking within a 3-hour wellness experience!
- When
- 8:30 AM
- Style
- Yoga hike, Meditation · all levels
- Where
- Namaste in Nature
3074 Catawba River Road, Old Fort, NC (Downtown)
From Namaste in Nature's booking system (avlgo), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:45am
Book
Form & Function Letitia Walker · Purna Yoga 828, Asheville
ALL LEVELS. Form meets Purpose. Learn the basics that make Purna Yoga transformative, effective, and sustainable. We break down the poses so you can build up your practice safely and with heart. Excellent for beginners or anyone who wishes to focus on the nuts-and-bolts of practice.
- When
- 8:45 AM–9:45 AM · 60 min
- Style
- Purna · all levels
- Teacher
- Letitia Walker
- Where
- Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)
From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Vinyasa Flow Lindsay Murdock · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…
- When
- 9:00 AM–10:15 AM · 75 min
- Style
- Vinyasa
- Teacher
- Lindsay Murdock
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 28 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Hot Vinyasa FlowHot Rachel Lynes · Cherry Street Movement Studio, Black Mountain
Vinyasa Flow is a flowy practice with dynamic sequencing, intentional progression, and skill development. Breath-driven movement improves strength, mobility, and balance while reinforcing foundational techniques and progressively introducing more advanced postures and transitions. Expect creative transitions, focused skill work, and a grounding final rest. Classes are heated to 98 degrees. Class sequencing and music vary with instructor.
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Vinyasa
- Teacher
- Rachel Lynes
- Where
- Cherry Street Movement Studio
116 Cherry St, Black Mountain (Black Mountain) - Spots
- 14 open
From Cherry Street Movement Studio's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Gentle Yoga Kim Drye · West Asheville Yoga, Asheville
This gentle yoga class invites you to slow down, tune in, and reconnect with your body through mindful movement and breath. Designed to be inclusive for all levels and bodies, the practice emphasizes presence over performance. We move with intention—cultivating awareness of sensation, alignment, and inner experience—while using the breath as a steady anchor. Whether you're new to yoga, returning to your practice, or simply seeking a space to restore and ground, this class offers a supportive environment to meet yourself where you are, just as you are.
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Gentle · all levels
- Teacher
- Kim Drye
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Vinyasa Flow Erin Kelly · Yoga Center of Black Mountain, Black Mountain
Flow, breathe, and build strength in this dynamic class. You'll move through a creative sequence that links breath with movement, balancing effort and ease. Expect sun salutations, standing poses, balance work, and grounding stretches—guided with clear instruction and mindful pacing. This class offers thoughtful sequencing and plenty of options to support your unique body and practice. Leave feeling energized, centered, and more connected to yourself. All experience levels welcome. Variations and challenges offered to meet you where you are.
- When
- 9:00 AM–10:15 AM · 75 min
- Style
- Vinyasa · all levels
- Teacher
- Erin Kelly
- Where
- Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain) - Spots
- 27 open
From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Y6 Signature HotHot Natalie · YogaSix Asheville, Asheville
Come hydrated and get ready to sweat in our heated practice rooms that’ll leave you feeling detoxed and invigorated. The YogaSix signature set sequence, Y6 Signature Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life. This sequence will leave you feeling perfectly balanced inside and out, from bottom to top.
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Natalie
- Where
- YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville) - Spots
- 29 open of 30
From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:15am
Book
Gentle Yoga Sascha Frowine · YMCA of Western North Carolina, Candler
A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.
- When
- 9:15 AM–10:05 AM · 50 min
- Style
- Gentle · beginner
- Teacher
- Sascha Frowine
- Where
- YMCA of Western North Carolina, Fitness Studio
31 Westridge Market Pl (Downtown) - Spots
- 30 open of 30
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:15am
Book
Yogalates Gillian Parcels · YMCA of Western North Carolina, Candler
Yogalates is the integration of classic pilates exercises with slow flow yoga. We will be focusing on strengthening the muscles of the core with particular attention to the abdominal. We also will focus on lengthening muscles through yoga flow sequences. Yogalates will leave you feeling stronger and more flexible throughout the whole body.
- When
- 9:15 AM–10:05 AM · 50 min
- Style
- Vinyasa, Pilates · all levels
- Teacher
- Gillian Parcels
- Where
- YMCA of Western North Carolina, Multi-Purpose Room
31 Westridge Market Pl (Downtown) - Spots
- 20 open of 20
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
Book
Gentle Flow Sylvia Kark · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Gentle, Vinyasa · all levels
- Teacher
- Sylvia Kark
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 59 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
Book
Burn + Release: Upper BodyFull Stephanie LaSpina · Good Mood, Asheville
Full body experience that contains the fundamentals of several key Good Mood modalities to provide the ultimate experience in the body, mind and spirit.Here is what to expect:Traditional and nontraditional breathwork and flow to clear the energetic and physical bodyPilates core stabilizing techniquesStrength training utilizing freeweight dumbbells focusing on upper body and coreDeep release of the muscular tension through deep stretching and restorative posturesRevival of the mind and spirit through meditation and visualization techniques
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa, Pilates, Strength & HIIT, Restorative, Breathwork / pranayama
- Teacher
- Stephanie LaSpina
- Where
- Good Mood
24 Buxton Ave (upstairs), Asheville (Downtown) - Spots
- 0 open
From Good Mood's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
Book
Chair Yoga Kathryn Lanier · YMCA of Western North Carolina, Asheville
Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Chair · all levels
- Teacher
- Kathryn Lanier
- Where
- YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown) - Spots
- 22 open of 22
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
Book
HOT Yoga - HEATEDHot Ana F. · Yoga at Cultivate Climbing, Asheville
A dynamic, physically demanding yoga flow practiced in a heated room (typically 95–105°F) designed to promote detoxifying sweat, deepen muscle flexibility, and build cardiovascular endurance. Synchronizing breath with powerful movement sequences, this class builds functional core strength, releases tight joints, and challenges your mental focus. Expect a sweaty, high-intensity practice that leaves you feeling cleansed, invigorated, and thoroughly recharged!
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Ana F.
- Where
- Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)
From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Yoga for Seniors Jim Castle · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Yoga for Seniors: An all levels practice. These classes will focus on the needs of those that are ages 50+, offering modifications and utilization of props. Yoga para adultos mayores: Estas clases consisten en prácticas para todos los niveles. Se centran en las necesidades de los adultos mayores de 50 años, se ofrecen modificaciones y se usan accesorios.
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Gentle · all levels
- Teacher
- Jim Castle
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 51 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
*Gentle Yoga & Ball Rolling — Neck & Head Deirdre Smith Gilmer · Asheville Yoga Center, Asheville
*Gentle Yoga & Ball Rolling The therapeutic use of balls is a simple yet profound tool for transformation of tight fascia, chronic pain, and general body imbalances. The balls assist in pinpointing areas of tightness as you massage and hydrate those places. This work is a perfect complement to an asana yoga practice or any kind of alignment oriented physical activity. It is a quick & easy solution to better health on a daily basis. Absolutely any level of practitioner can benefit from this work. In this class we will learn and practice certain ball rolling techniques. Every week is a differen…
- When
- 10:00 AM–11:15 AM · 75 min
- Style
- Gentle, Stretch & mobility · all levels
- Teacher
- Deirdre Smith Gilmer
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 36 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
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Yoga for Healthy Aging Lindsay Majer · Iyengar Yoga Asheville, Asheville
Yoga for Healthy Aging classes are taught at a slower pace to allow additional time for instruction, organization, and setup. Foundational standing poses, basic seated poses, and introductory inversions are introduced progressively and with clarity. This class is appropriate for beginners, older adults, and students who benefit from a more measured tempo. All are welcome.
- When
- 10:00 AM–11:15 AM · 75 min
- Style
- Iyengar, Gentle · beginner
- Teacher
- Lindsay Majer
- Where
- Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville) - Format
- In person and online
- Spots
- 25 open of 27
From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Chair Yoga Becca Sacora · YMCA of Western North Carolina, Asheville
Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Chair · all levels
- Teacher
- Becca Sacora
- Where
- YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown) - Spots
- 25 open of 25
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Gentle Yoga Shonna Campbell · YMCA of Western North Carolina, Asheville
A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Gentle · beginner
- Teacher
- Shonna Campbell
- Where
- YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown) - Spots
- 35 open of 35
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:15am
Book
Depth & DiscoveryDonationOnline Letitia Walker · Purna Yoga 828, Asheville
ADVANCED. Depth & Discovery classes rely heavily on the use of Sanskrit to denote poses and lessen instructional cues so that students can focus more on the feeling of the poses rather than on the voice of an instructor. Expect multiple rounds of Classical Surya Namaskar, longer holds and more inversions, a deeper exploration of Heartfull® Meditation, and the opportunity for more autonomy in your practice as you strengthen your connection to the teacher within. Recommended for students with at least 6 months’ experience in alignment-based yoga.
- When
- 10:15 AM–11:30 AM · 75 min
- Style
- Purna · advanced
- Teacher
- Letitia Walker
- Where
- Purna Yoga 828, Pre-Recorded Class
697 D Haywood Rd, Asheville (West Asheville)
From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
Book
Warm Flow + YinHot Rachel Lynes · Cherry Street Movement Studio, Black Mountain
Flow + Yin combines fluid, breath-led movement with longer-held yin postures for a balanced practice of strength, mobility, and recovery. Begin with a steady-paced flow to build heat, improve mobility, and release tension through movement before transitioning into passive holds that create space in the body and encourage release. Warm Flow + Yin is heated to 85 degrees. Class sequencing and music vary with instructor.
- When
- 10:30 AM–11:30 AM · 60 min
- Style
- Vinyasa, Yin
- Teacher
- Rachel Lynes
- Where
- Cherry Street Movement Studio
116 Cherry St, Black Mountain (Black Mountain) - Spots
- 15 open
From Cherry Street Movement Studio's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
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Aerial Yoga Jaime Haines · Meruva Studio, Black Mountain
Give your movement and your perspective a little lift. Imagine finding space in your body where you've been feeling tight, discovering strength you didn't know you had, and experiencing the freedom of letting go. Drawing from Hatha, Vinyasa, and Kundalini yoga, we'll use the aerial hammock to support stretches, explore balance, build strength, and find moments of stillness. With just four participants, there's time to build confidence, understand the movements, and discover what works for your body. Sessions may include optional inversions, but staying upright is always a choice. Come curious…
- When
- 10:30 AM–11:30 AM · 60 min
- Style
- Aerial yoga · all levels
- Teacher
- Jaime Haines
- Where
- Meruva Studio
206 E State St, Suite 6, Black Mountain (Black Mountain) - Spots
- 3 open
From Meruva Studio's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
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Align + Flow Joe Taft · West Asheville Yoga, Asheville
Align & Flow invites you to connect life-affirming themes with the movements of the body, within a precise alignment-based postural system. This yoga is not only rewarding to the body, it also nourishes the soul with its uplifting themes, which are carefully crafted into each sequence to further endorse the union between a healthy postured body and nurturing our inner selves. These classes are suitable for those new to yoga or interested in the finer harmonic details found in alignment. The posture sequences allow space for students to align, strengthen, and thrive on and off the mat.
- When
- 10:30 AM–11:45 AM · 75 min
- Style
- Hatha / alignment, Vinyasa
- Teacher
- Joe Taft
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
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Y6 101Hot Nancy · YogaSix Asheville, Asheville
Y6 101: Absolute Abs - Everyone starts somewhere when it comes to yoga. Maybe you’re brand new or are looking for a way to ease back into your practice. This class will develop your strength, flexibility, comfort level, and stamina as you challenge your body and mind in lightly warm full sensory room. Y6 101 classes are led by expert instructors who will skillfully guide the class through a full-body experience, complete with breath work.
- When
- 10:30 AM–11:30 AM · 60 min
- Style
- Hatha / alignment · beginner
- Teacher
- Nancy
- Where
- YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville) - Spots
- 23 open of 30
From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:00am
Book
Gentle Restorative Michelle Befus · Yoga Center of Black Mountain, Black Mountain
A restful, calming class that includes gentle movement and stretches in reclined, seated, and hands-and-knees positions. Supported postures using bolsters, blocks, and blankets invite the body and mind into a deep state of ease. Designed as a nourishing pause for mental and physical restoration, this class offers slow, intentional transitions—with plenty of time to settle and soothe between each shape. All experience levels welcome. Ideal for those looking to slow down, regulate the nervous system, and return to stillness. Appropriate for those new to yoga.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Gentle, Restorative · all levels
- Teacher
- Michelle Befus
- Where
- Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain) - Spots
- 27 open
From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:00am
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Yoga with Lillah Lillah Schwartz · Yoga East at WellSpring Wellness Center, Asheville
- When
- 11:00 AM–12:30 PM · 90 min
- Style
- Therapeutic & accessible
- Teacher
- Lillah Schwartz
- Where
- Yoga East at WellSpring Wellness Center
966 Tunnel Rd, Asheville (East Asheville)
From Yoga East at WellSpring Wellness Center's booking system (website), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:30am
Book
Flow & RestoreHot Natalie Tanous · Hot Yoga Asheville, Asheville
A little bit of this… A little bit of that… This hybrid class gives you the best of both worlds! Start off with a fully heated power Vinyasa flow (100-105F), followed by some Yin and Restorative postures. Perfectly harmonious and fulfilling! Beginner, intermediate, and advanced practitioners will be challenged equally. Learn to discover balance in your practice at any stage. Energize and ground at the same time. Build heat and create more space to target fascia and connective tissue. Watch your mobility and flexibility increase in no time.
- When
- 11:30 AM–12:45 PM · 75 min
- Style
- Vinyasa, Yin, Restorative · all levels
- Teacher
- Natalie Tanous
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 60 open of 60
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.