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Mon 16 Nov · 15 classes
Midday 15
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12:00pm
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Vinyasa Flow Sevn McAuley · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…
- When
- 12:00 PM–1:00 PM · 60 min
- Style
- Vinyasa
- Teacher
- Sevn McAuley
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 55 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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12:00pm
Book
*Kaiut Thr33 (Tucker) Shelton · Asheville Yoga Center, Asheville
The Kaiut Yoga Methodpromotes the healthy biomechanical functioning of the joints. Both challenging and restorative, Kaiut is composed of restful, supported Yin postures combined with finely directed micro engagements that together trigger pain relief, improve mobility, unwind chronic adhesions in the connective tissue and help to strengthen and unlock the major joints of the body. This class fills up fast. Please arrive early to find a spot and be prepared to squeeze in close to your friendly neighbor! Please keep in mind if Tucker S. or Beth is not teaching this class the substitute instruc…
- When
- 12:00 PM–1:15 PM · 75 min
- Style
- Kaiut
- Teacher
- Thr33 (Tucker) Shelton
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 38 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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12:00pm
Book
Y6 Slow Flow Express (45 Min)Hot Kristen · YogaSix Asheville, Asheville
These classes flow at a slowed-down pace so there’s time to explore individual postures and transitions... even in just 45 minutes. Newer students find this builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into deeper focus. You will gently engage, open and strengthen the body by tapping into accessible poses, fluid movement, and breath in a warmed room.
- When
- 12:00 PM–12:45 PM · 45 min
- Style
- Vinyasa · all levels
- Teacher
- Kristen
- Where
- YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville) - Spots
- 29 open of 30
From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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12:15pm
Book
Gentle Flow Jenny Bourdette · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…
- When
- 12:15 PM–1:15 PM · 60 min
- Style
- Gentle, Vinyasa · all levels
- Teacher
- Jenny Bourdette
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 64 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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12:15pm
Book
FREE Gentle Yoga *(1/2) Tony Wolff · YWCA of Asheville Fitness Center, Asheville
- When
- 12:15 PM–1:15 PM · 60 min
- Style
- Gentle · beginner
- Teacher
- Tony Wolff
- Where
- YWCA of Asheville Fitness Center, Fitness Studio (upstairs)
185 S French Broad Ave, Asheville (Downtown) - Spots
- 14 open of 14
From YWCA of Asheville Fitness Center's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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1:30pm
Book
*$10 Living In Alignment Yoga Deirdre Smith Gilmer · Asheville Yoga Center, Asheville
Based on a steady commitment to alignment, as well as, physical & emotional safety, this class offers a unique balance of a light-hearted approach and an engaging asana experience. The welcoming environment creates a class that is alive with questions, philosophy, and humor based on connecting real life situations to the physical practice of asana. Living In Alignment Yoga is a bridge of tools and practices to lead you from your mat into your life more passionately and skillfully. What is AYC Essentials?AYC Essentials is an opportunity to experience all the essentials of yoga at a value price…
- When
- 1:30 PM–2:45 PM · 75 min
- Style
- Hatha / alignment
- Teacher
- Deirdre Smith Gilmer
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 50 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:00pm
Book
Gentle Flow Nicole Barschaw · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…
- When
- 4:00 PM–5:00 PM · 60 min
- Style
- Gentle, Vinyasa · all levels
- Teacher
- Nicole Barschaw
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 64 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:00pm
Book
*WARM Gentle Yoga, Yin, & RestorativeHot Shala Worsley · Asheville Yoga Center, Asheville
This class commonly fills to capacity. Pre-registration is strongly encouraged! WARM classes allow the body's tissues to soften more deeply, as the room is kept between 80-89 degrees. Gentle Indicates the class is not vigorous, but slow and soothing, perfect for those wanting a more relaxed and softer practice. Also excellent for beginners, the elderly, and pregnant women. Yin targets the connective tissue of the body, lengthening the muscles of the hips, pelvis and lower spine. Many of the poses are seated, supine, or prone, and are held with the muscle relaxed for at least three to five min…
- When
- 4:00 PM–5:15 PM · 75 min
- Style
- Gentle, Yin, Restorative · all levels
- Teacher
- Shala Worsley
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 36 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:00pm
Book
Flow & RestoreHot Amanda Blair · Hot Yoga Asheville, Asheville
A little bit of this… A little bit of that… This hybrid class gives you the best of both worlds! Start off with a fully heated power Vinyasa flow (100-105F), followed by some Yin and Restorative postures. Perfectly harmonious and fulfilling! Beginner, intermediate, and advanced practitioners will be challenged equally. Learn to discover balance in your practice at any stage. Energize and ground at the same time. Build heat and create more space to target fascia and connective tissue. Watch your mobility and flexibility increase in no time.
- When
- 4:00 PM–5:00 PM · 60 min
- Style
- Vinyasa, Yin, Restorative · all levels
- Teacher
- Amanda Blair
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 60 open of 60
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:00pm
Book
Flow to Gong Celeste Blake · West Asheville Yoga, Asheville
From movement to stillness, from effort to ease. Flow to Gong guides you through a meditation, rhythmic vinyasa practice, breathwork, and a wash of healing sound.
- When
- 4:00 PM–5:15 PM · 75 min
- Style
- Vinyasa, Sound bath, Meditation
- Teacher
- Celeste Blake
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:00pm
Book
Vinyasa Yoga Vinny Bonanno · YMCA of Western North Carolina, Asheville
In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.
- When
- 4:00 PM–5:15 PM · 75 min
- Style
- Vinyasa · all levels
- Teacher
- Vinny Bonanno
- Where
- YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown) - Spots
- 15 open of 15
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:00pm
Book
Gentle Flow + Restore Jill Phoenix · Yoga Center of Black Mountain, Black Mountain
Ease into your week with a soothing blend of mindful movement and deep rest. Class begins with slow, intentional flow to gently open the body and quiet the mind, followed by soft, grounding postures to release tension from body and mind. You’ll then settle into restorative poses supported by props, inviting complete relaxation. Expect calming breathwork and a peaceful savasana to reset your nervous system and restore inner balance before the week ahead. Suitable for all levels. No experience needed, just a willingness to unwind. Appropriate for those new to yoga.
- When
- 4:00 PM–5:00 PM · 60 min
- Style
- Gentle, Restorative · all levels
- Teacher
- Jill Phoenix
- Where
- Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain) - Spots
- 27 open
From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:15pm
Book
Vinyasa Flow Andrew Greene · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…
- When
- 4:15 PM–5:15 PM · 60 min
- Style
- Vinyasa
- Teacher
- Andrew Greene
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 55 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:30pm
Book
Candlelit Yoga for Moms Kelsey Gilbert · Asheville Community Yoga, Asheville
Wherever you are on your motherhood journey, this class is for you. Suitable for those in their 4th trimester, to those with grandbabies, you can anticipate a calm, grounding space with gentle, slow movements to nourish your nervous system and unwind.
- When
- 4:30 PM–5:30 PM · 60 min
- Style
- Gentle
- Teacher
- Kelsey Gilbert
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 32 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:45pm
Book
Open Studio - Aerial Yoga Kim Melohn · Empyrean Arts, Asheville
Rig an apparatus low and roll around! Or stretch / conditioning / game plan. Lots of props to use for warming up and flex training. Open studio - no skill sharing or instruction, just personal time in the space.
- When
- 4:45 PM–5:45 PM · 60 min
- Style
- Aerial yoga
- Teacher
- Kim Melohn
- Where
- Empyrean Arts, Studio 107 Downstairs
32 Banks Ave, Studios 107 & 108, Asheville (Downtown) - Spots
- 2 open of 2
From Empyrean Arts's booking system (circusdb), checked 2026-11-10 at 03:02. Confirm with the studio before you go.