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Sat 14 Nov · 32 classes
Morning 32
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8:00am
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Hot 26Hot Tarah Plavac · Hot Yoga Asheville, Asheville
This class is for all levels, come as you are and experience progress each time you step on the mat. Hot 26 is a meditative, strong, and therapeutic practice that relieves stress, promotes alignment, and supports healing. Each class includes 26 postures and 2 breathing exercises that work every part of your body, inside and out. Every pose meets you where you are; over time, you’ll naturally grow toward its full expression. The heated room (102–105°F) allows your muscles to relax and stretch safely. Guided with clear, step-by-step instructions and no music, the class helps you build focus…
- When
- 8:00 AM–9:30 AM · 90 min
- Style
- Hot 26 + 2 · all levels
- Teacher
- Tarah Plavac
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 50 open of 50
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:15am
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WARM Slow Flow & YinHot Katie Freshman · Asheville Yoga Center, Asheville
Slow Flowis a slower type of flow (vinyasa) yoga, in which the movement is synchronized with breath in a smooth, flowing way. Ranging from a gentle and therapeutic pace to a mildly vigorous practice, you will be calmly challenged and energized in this class. As you flow through powerful, graceful sequences at a slower pace than regular flow classes, the focus turns to building and engaging your strength and concentration. By moving slowly and holding postures for several breaths, you will build strength and increase flexibility through slow, focused movements, allowing your body to deepen int…
- When
- 8:15 AM–9:30 AM · 75 min
- Style
- Vinyasa, Yin
- Teacher
- Katie Freshman
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 45 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:15am
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Flow & RestoreHot Lillian Hambrick · Hot Yoga Asheville, Asheville
A little bit of this… A little bit of that… This hybrid class gives you the best of both worlds! Start off with a fully heated power Vinyasa flow (100-105F), followed by some Yin and Restorative postures. Perfectly harmonious and fulfilling! Beginner, intermediate, and advanced practitioners will be challenged equally. Learn to discover balance in your practice at any stage. Energize and ground at the same time. Build heat and create more space to target fascia and connective tissue. Watch your mobility and flexibility increase in no time.
- When
- 8:15 AM–9:30 AM · 75 min
- Style
- Vinyasa, Yin, Restorative · all levels
- Teacher
- Lillian Hambrick
- Where
- Hot Yoga Asheville, Sun Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 31 open of 32
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:15am
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Kundalini Yoga Hannah Gallagher · West Asheville Yoga, Asheville
Kundalini yoga arises from the Tantric tradition, uniting kriya, repetitive movement, breath, sound, and meditation. A healthy, resilient nervous system empowers us to navigate life with more courage and grace. This transformational practice awakens your inner teacher, sat guru, so that you may experience limitless radiance, vitality and joy. Open to all levels. Beginners welcome.
- When
- 8:15 AM–9:30 AM · 75 min
- Style
- Kundalini · all levels
- Teacher
- Hannah Gallagher
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:30am
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Refreshing Waterfall Yoga Micro RetreatOuting Namaste in Nature, Asheville
Our most popular micro retreat ~ combining yoga+meditation+forest bathing+local wisdom+hiking within a 3-hour wellness experience!
- When
- 8:30 AM
- Style
- Yoga hike, Meditation · all levels
- Where
- Namaste in Nature
3074 Catawba River Road, Old Fort, NC (Downtown)
From Namaste in Nature's booking system (avlgo), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
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Gentle Flow Ryan Smith · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Gentle, Vinyasa · all levels
- Teacher
- Ryan Smith
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 61 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
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Youth Yoga - Ages 4-8 Josie Hoban · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Youth classes can be expected to be a combination of unique and engaging practices of mindfulness and yoga for our younger children ages 4-8 years old. Children will build self awareness, connect with others through social interactions, move, stretch, tap into their creativity and playfulness and find calmness through stillness, breath, guided visualization and relaxation. Classes will have a general theme woven an…
- When
- 9:00 AM–10:15 AM · 75 min
- Style
- Kids & family
- Teacher
- Josie Hoban
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 15 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
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Warm Vinyasa FlowHot Michael Greenfield · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We do not exist without your contribution.inyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get i…
- When
- 9:00 AM–10:15 AM · 75 min
- Style
- Vinyasa
- Teacher
- Michael Greenfield
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 54 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
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Rejuvenating Waterfalls Yoga Micro RetreatOuting Namaste in Nature, Asheville
Experience a 2-Hour Micro Retreat at Tuxedo Falls: Reconnect with nature on a serene 0.75-mile guided hike (easy to easy-moderate) where you'll pass five cascading waterfalls. Along the way, you’ll discover the area’s unique flora, fauna, and rich history, while being gently guided through forest-bathing techniques to deepen your connection with the present moment.
- When
- 9:00 AM
- Style
- Yoga hike · all levels
- Where
- Namaste in Nature
Zirconia, Zirconia, NC (Downtown)
From Namaste in Nature's booking system (avlgo), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
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The Art of Yoga | Summer-Fall Series 2026 Asheville Art Museum, Asheville
Join us at the Museum for a harmonious blend of artistic inspiration and mindful movement! Our Saturday sessions are from 9:30–11am. Experience how close looking at art and practicing yoga in the beautiful spaces of the Museum can foster relaxation and connection. Each yoga session includes a guided mindful looking session in one of the Museum’s current exhibitions. After class, you’re invited to the John & Robyn Horn Education Center (level 3) for a complimentary cup of tea and artful conversation. All levels are welcome. Please bring your own yoga mat. No mat, no problem, the Museum has som…
- When
- 9:30 AM–11:00 AM · 90 min
- Style
- Gentle · all levels
- Where
- Asheville Art Museum
2 S Pack Square, Asheville (Downtown)
From Asheville Art Museum's booking system (tribe-events), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
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Hot Vinyasa FlowHot Erika Peace · Cherry Street Movement Studio, Black Mountain
Vinyasa Flow is a flowy practice with dynamic sequencing, intentional progression, and skill development. Breath-driven movement improves strength, mobility, and balance while reinforcing foundational techniques and progressively introducing more advanced postures and transitions. Expect creative transitions, focused skill work, and a grounding final rest. Classes are heated to 98 degrees. Class sequencing and music vary with instructor.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa
- Teacher
- Erika Peace
- Where
- Cherry Street Movement Studio
116 Cherry St, Black Mountain (Black Mountain) - Spots
- 16 open
From Cherry Street Movement Studio's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
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Free Flow Jill Phoenix · Yoga Center of Black Mountain, Black Mountain
Join a class where you're part of the creative energy that shapes the practice. From gentle restorative stretches to building strength and power, each week's flow responds to the collective needs of those present. You can always count on a grounding warm-up and a rejuvenating savasana, with the possibility of hip openers, sun salutations, gentle twists, core work, balancing poses, or other lengthening and strengthening movements to support the body and nervous system. All experience levels welcome. Variations and challenges offered to meet you where you are. Appropriate for those new to yog…
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Jill Phoenix
- Where
- Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain) - Spots
- 27 open
From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:45am
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Yogalates Liesa Bischoff · YMCA of Western North Carolina, Asheville
Yogalates is the integration of classic pilates exercises with slow flow yoga. We will be focusing on strengthening the muscles of the core with particular attention to the abdominal. We also will focus on lengthening muscles through yoga flow sequences. Yogalates will leave you feeling stronger and more flexible throughout the whole body.
- When
- 9:45 AM–10:45 AM · 60 min
- Style
- Vinyasa, Pilates · all levels
- Teacher
- Liesa Bischoff
- Where
- YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown) - Spots
- 18 open of 18
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
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Yoga Hike | PublicOuting Asheville Wellness Tours, Asheville
An epic adventure in the breathtaking Blue Ridge Mountains that includes an easy/moderate guided hike of 2 miles round trip to stunning views and one hour of flow yoga appropriate for all levels on the summit. We bring the mats; you bring your spirit of adventure! Trailhead is 40mins from downtown Asheville. This experience lasts ~3hrs.
- When
- 10:00 AM–1:00 PM · 3 h
- Style
- Yoga hike, Vinyasa · all levels
- Where
- Asheville Wellness Tours
Bearwallow Mountain Trail, Hendersonville, NC (Asheville) - Spots
- 15 open of 15
From Asheville Wellness Tours's booking system (xola), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
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Align & Flow Joe Taft · Asheville Yoga Center, Asheville
This class commonly fills to capacity. Pre-registration is strongly encouraged! Align & Flow invites you to connect life-affirming themes with the movements of the body, within a precise alignment-based postural system. This yoga is not only rewarding to the body, it also nourishes the soul with its uplifting themes, which are carefully crafted into each sequence to further endorse the union between a healthy postured body and nurturing our inner selves. These classes are suitable for those new to yoga, recovering from an injury, or interested in the finer harmonic details found in alignment.…
- When
- 10:00 AM–11:30 AM · 90 min
- Style
- Hatha / alignment, Vinyasa · all levels
- Teacher
- Joe Taft
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 37 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
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Hot Power FlowHot Heather Newman · Hot Yoga Asheville, Asheville
Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Vinyasa, Power · all levels
- Teacher
- Heather Newman
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 60 open of 60
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
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General Class Lindsay Majer · Iyengar Yoga Asheville, Asheville
offer a broad and inclusive entry into the practice of Iyengar Yoga. These classes are designed for students with some familiarity with yoga, as well as experienced practitioners who value steady, well-structured practice within a shared group setting. Students who are new to yoga are encouraged to begin with a Level 1 class or series to establish foundational skills and familiarity with the method, but all are welcome. Classes explore a wide range of postures and themes over time, with attention given to clear instruction, thoughtful sequencing, and the intelligent use of props. …
- When
- 10:00 AM–11:30 AM · 90 min
- Style
- Iyengar · all levels
- Teacher
- Lindsay Majer
- Where
- Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville) - Format
- In person and online
- Spots
- 27 open of 27
From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
The Great Wall Letitia Walker · Purna Yoga 828, Asheville
INTERMEDIATE. This class explores the many ways the Great Yoga Wall can illuminate your yoga practice by using traction to decompress the spine, ease muscle tension in the entire body, deepen twists and backbends, create more space and hence mobility in the hip joints, and build strength in shoulder and arm muscles not usually accessed in traditional asana. 6 months asana experience required. Not for beginners. If you’re joining us virtually, you must have access to a Great Yoga Wall system.
- When
- 10:00 AM–11:30 AM · 90 min
- Style
- Purna · intermediate
- Teacher
- Letitia Walker
- Where
- Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)
From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
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The Great WallDonationOnline Letitia Walker · Purna Yoga 828, Asheville
INTERMEDIATE. This class explores the many ways the Great Yoga Wall can illuminate your yoga practice by using traction to decompress the spine, ease muscle tension in the entire body, deepen twists and backbends, create more space and hence mobility in the hip joints, and build strength in shoulder and arm muscles not usually accessed in traditional asana. 6 months asana experience required. Not for beginners. If you’re joining us virtually, you must have access to a Great Yoga Wall system.
- When
- 10:00 AM–11:30 AM · 90 min
- Style
- Purna · intermediate
- Teacher
- Letitia Walker
- Where
- Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)
From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
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Strength Based Vinyasa Flow Elizabeth Ern · West Asheville Yoga, Asheville
Vinyasa flow classes link movement with breath. Each class is carefully sequenced. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!
- When
- 10:00 AM–11:15 AM · 75 min
- Style
- Vinyasa
- Teacher
- Elizabeth Ern
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
Book
Gentle Flow Nicole Barschaw · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…
- When
- 10:30 AM–11:30 AM · 60 min
- Style
- Gentle, Vinyasa · all levels
- Teacher
- Nicole Barschaw
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 54 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
Book
Strength + Flow Fundamentals Sara T. · Blue Ghost Strength + Yoga, Asheville
Alignment-focused class with a flowing yoga warm up, strength training circuit using kettlebells, and a yoga-based core and cool down. Great for honing your form and created to be accessible. Great for beginners, seniors or anyone wanting to refine their technique. Room temperature is adjusted to be comfortable seasonally.
- When
- 10:30 AM–11:30 AM · 60 min
- Style
- Yoga sculpt, Hatha / alignment · beginner
- Teacher
- Sara T.
- Where
- Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown) - Spots
- 28 open of 28
From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
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Rad Flow & Transform Kristin Mitchell · RAD Yoga, Asheville
A flow through asanas followed by twenty minutes of transformational breathwork and an extended savasana. All levels welcome.
- When
- 10:30 AM–11:45 AM · 75 min
- Style
- Vinyasa, Breathwork / pranayama · all levels
- Teacher
- Kristin Mitchell
- Where
- RAD Yoga
20 Artful Way, Suite 110, Asheville (Downtown)
From RAD Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
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Power Yoga Lisa Varno · YMCA of Western North Carolina, Asheville
An active yoga style that moves more quickly through yoga poses building heat, strength and flexibility. Poses flow together, or are linked with sun salutations. Some knowledge of yoga is helpful but not necessary. Expect to sweat.
- When
- 10:30 AM–11:30 AM · 60 min
- Style
- Power · intermediate
- Teacher
- Lisa Varno
- Where
- YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown) - Spots
- 26 open of 26
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
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Restorative/Yin Ana F. · Yoga at Cultivate Climbing, Asheville
Blending the long-held, deep stretches of Yin with the gentle support and stillness of Restorative yoga, this class offers a deeply nourishing experience for both body and mind. Expect floor-based poses held for several minutes with the support of props like bolsters and blocks. Yin postures help release tension in the fascia and joints, while Restorative shapes invite your nervous system to settle into a state of ease and repair.Perfect for anyone seeking to balance an active lifestyle, recover from stress, or simply rest more deeply. All levels welcome - no experience needed. Come as you ar…
- When
- 10:30 AM–11:30 AM · 60 min
- Style
- Yin, Restorative · all levels
- Teacher
- Ana F.
- Where
- Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)
From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
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Y6 RestoreHot Nancy · YogaSix Asheville, Asheville
Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body in lightly warm full sensory room. Students who take this yoga class regularly report better recovery, mobility, fewer injuries, improved sleep, as well as reduced aches and pains.
- When
- 10:30 AM–11:30 AM · 60 min
- Style
- Restorative · all levels
- Teacher
- Nancy
- Where
- YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville) - Spots
- 22 open of 30
From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:45am
Book
Vinyasa Flow Deborah Inaba · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…
- When
- 10:45 AM–11:45 AM · 60 min
- Style
- Vinyasa
- Teacher
- Deborah Inaba
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 63 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:00am
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Power Yoga FlowSub Ed Couppee · YMCA of Western North Carolina, Black Mountain
(Substitute for Becca Sacora)
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Power
- Teacher
- Ed Couppee (substitute)
- Where
- YMCA of Western North Carolina, Fitness Studio
25 Jane Jacobs Rd (Downtown) - Spots
- 30 open of 30
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:00am
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Vinyasa YogaSub Shonna Campbell · YMCA of Western North Carolina, Asheville
(Substitute for Gillian Parcels)
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Shonna Campbell (substitute)
- Where
- YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown) - Spots
- 30 open of 30
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:00am
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Strong + Slow Flow Jill Phoenix · Yoga Center of Black Mountain, Black Mountain
A mindful, flowing class that blends dynamic strength, functional movement, and gentle mobilization. Slower-paced than Vinyasa, this practice features longer-held postures, focused transitions, and strength-building sequences—all anchored in breath awareness. You'll leave feeling strong, grounded, and energized. All experience levels welcome. Variations and challenges offered to meet you where you are. Appropriate for those new to yoga.
- When
- 11:00 AM–12:15 PM · 75 min
- Style
- Vinyasa · all levels
- Teacher
- Jill Phoenix
- Where
- Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain) - Spots
- 28 open
From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:15am
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Open Studio - Self Practice Lindsay Majer · Iyengar Yoga Asheville, Asheville
Open Studio – Self Practice is dedicated time for independent practice in the studio. Students work on what they are learning in class, develop continuity, and cultivate self-reliance in their practice. This is not a taught class. While a teacher may be present, instruction is minimal, and students are expected to practice independently. Open Studio is available to students who are currently enrolled in classes at the studio, as well as visiting students who study regularly with a Certified Iyengar Teacher in their home community.
- When
- 11:15 AM–12:45 PM · 90 min
- Style
- Iyengar
- Teacher
- Lindsay Majer
- Where
- Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville) - Format
- In person and online
- Spots
- 18 open of 18
From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:30am
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Hot Align FlowHot Natalie Tanous · Hot Yoga Asheville, Asheville
Ready to amp up your yoga practice? Hot Align Flow is perfect for all levels. You’ll focus on foundational poses, proper alignment, muscle engagement, and mindful breath. The longer holds in Align Flow build sustainable strength and control in your body so you can feel better in all your activities. Create length and core strength using key yoga principles in this fully heated flow class (100-105 °F). Expect to move slower than our power flow sessions. Lean into longer holds, enhance your endurance, stabilize your balance, and learn to use your own body weight to create stamina and powe…
- When
- 11:30 AM–12:30 PM · 60 min
- Style
- Vinyasa, Hatha / alignment · all levels
- Teacher
- Natalie Tanous
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 60 open of 60
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.