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Wed 11 Nov · 37 classes
Morning 37
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6:00am
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Y6 Signature HotHot Parker · YogaSix Asheville, Asheville
Come hydrated and get ready to sweat in our heated practice rooms that’ll leave you feeling detoxed and invigorated. The YogaSix signature set sequence, Y6 Signature Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life. This sequence will leave you feeling perfectly balanced inside and out, from bottom to top.
- When
- 6:00 AM–7:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Parker
- Where
- YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville) - Spots
- 29 open of 30
From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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6:30am
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Hot Power FlowHot Amanda Blair · Hot Yoga Asheville, Asheville
Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…
- When
- 6:30 AM–7:30 AM · 60 min
- Style
- Vinyasa, Power · all levels
- Teacher
- Amanda Blair
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 36 open of 60
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:00am
Book
WARM Candlelit Flow & Yin Rosie Mulford · Asheville Yoga Center, Asheville
Flow & Yin is a sweet blend of flow and yin. The Flow portion of class uses a breath-based vinyasa flow to build strength and flexibility, challenging your balance and concentration, and harnessing that energy to promote inner stillness and peace. The Yin portion of class finds you down on the mat holding yin poses for longer periods of time, targeting the connective tissues of the body to help release deeply stored tension. The two styles together are amazingly transformative.
- When
- 7:00 AM–8:00 AM · 60 min
- Style
- Vinyasa, Yin
- Teacher
- Rosie Mulford
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 42 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:00am
Book
Awaken FlowFull Camilla Fay · Good Mood, Asheville
Awaken Flow is a morning movement practice designed to help you arrive fully in your body before stepping into your day. Beginning with breath and grounding, we'll gently awaken through yoga before building up some heat with intentional strength and energizing movement. We'll slow things back down with deep stretches and a guided visualization, leaving you feeling clear, capable, and connected. It's about meeting yourself before the world does.
- When
- 7:00 AM–7:50 AM · 50 min
- Style
- Vinyasa
- Teacher
- Camilla Fay
- Where
- Good Mood
24 Buxton Ave (upstairs), Asheville (Downtown) - Spots
- 0 open
From Good Mood's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:15am
Book
BODYBALANCESub Karen Jones · YMCA of Western North Carolina, Asheville
(Substitute for Tracy Davids)
- When
- 7:15 AM–8:15 AM · 60 min
- Style
- Vinyasa, Qigong & tai chi, Pilates · all levels
- Teacher
- Karen Jones (substitute)
- Where
- YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown) - Spots
- 14 open of 18
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:30am
Book
Warm Vinyasa FlowHot Linda Rettig · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We do not exist without your contribution.inyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get i…
- When
- 7:30 AM–8:30 AM · 60 min
- Style
- Vinyasa
- Teacher
- Linda Rettig
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 50 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:30am
Book
Strength + Flow Fundamentals Jess D. · Blue Ghost Strength + Yoga, Asheville
Alignment-focused class with a flowing yoga warm up, strength training circuit using kettlebells, and a yoga-based core and cool down. Great for honing your form and created to be accessible. Great for beginners, seniors or anyone wanting to refine their technique. Room temperature is adjusted to be comfortable seasonally.
- When
- 7:30 AM–8:20 AM · 50 min
- Style
- Yoga sculpt, Hatha / alignment · beginner
- Teacher
- Jess D.
- Where
- Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown) - Spots
- 25 open of 28
From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:30am
Book
Open Studio - Self Practice Randy Loftis · Iyengar Yoga Asheville, Asheville
Open Studio – Self Practice is dedicated time for independent practice in the studio. Students work on what they are learning in class, develop continuity, and cultivate self-reliance in their practice. This is not a taught class. While a teacher may be present, instruction is minimal, and students are expected to practice independently. Open Studio is available to students who are currently enrolled in classes at the studio, as well as visiting students who study regularly with a Certified Iyengar Teacher in their home community.
- When
- 7:30 AM–9:45 AM · 2 h 15
- Style
- Iyengar
- Teacher
- Randy Loftis
- Where
- Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville) - Spots
- 18 open of 18
From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:30am
Book
Morning Vinyasa Flow Dana S · West Asheville Yoga, Asheville
Combine breath and movement in this invigorating morning flow class. Class is led with humor, yoga philosophy, and creativity embedded. Expect an intentionally designed sequence to strengthen and stretch the body for an energizing start to the day.
- When
- 7:30 AM–8:30 AM · 60 min
- Style
- Vinyasa
- Teacher
- Dana S
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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7:30am
Book
Vinyasa YogaSub Shonna Campbell · YMCA of Western North Carolina, Asheville
(Substitute for Leanna Joyner)
- When
- 7:30 AM–8:30 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Shonna Campbell (substitute)
- Where
- YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown) - Spots
- 27 open of 30
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:00am
Book
Hot 26Hot Booie Young · Hot Yoga Asheville, Asheville
This class is for all levels, come as you are and experience progress each time you step on the mat. Hot 26 is a meditative, strong, and therapeutic practice that relieves stress, promotes alignment, and supports healing. Each class includes 26 postures and 2 breathing exercises that work every part of your body, inside and out. Every pose meets you where you are; over time, you’ll naturally grow toward its full expression. The heated room (102–105°F) allows your muscles to relax and stretch safely. Guided with clear, step-by-step instructions and no music, the class helps you build focus…
- When
- 8:00 AM–9:30 AM · 90 min
- Style
- Hot 26 + 2 · all levels
- Teacher
- Booie Young
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 48 open of 50
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:00am
Book
Rad Flow Aviva Weissman · RAD Yoga, Asheville
Our signature vinyasa flow class, sequenced with the seasons to build resilience, embody grace, and support overall wellbeing. All levels welcome.
- When
- 8:00 AM–9:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Aviva Weissman
- Where
- RAD Yoga
20 Artful Way, Suite 110, Asheville (Downtown)
From RAD Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:15am
Book
Vinyasa YogaFullSub Abigail Earl · YMCA of Western North Carolina, Asheville
(Substitute for Jessica Ropchock)
- When
- 8:15 AM–9:15 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Abigail Earl (substitute)
- Where
- YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown) - Spots
- 0 open of 24
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:30am
Book
*Yoga for Recovery (Y12) Rosie Mulford · Asheville Yoga Center, Asheville
The Yoga of 12-Step Recovery(Y12) combines the practical tools of the 12-step program with the ancient wisdom of yoga. This class comprises of a 30 minute discussion meeting followed by 45 minutes gentle yoga class.Y12 is an all-inclusive meeting, all are welcome! Y12 is an adjunct, not a replacement for, other 12 step programs, meetings, or a sponsor. This is a donation class. We are accepting cash, check, or Venmo. Registration through Asheville Yoga Center is required, and donations can be made onsite at the time of class. Please contact Rosie Mulford for more information at [email remove…
- When
- 8:30 AM–9:45 AM · 75 min
- Style
- Gentle, Therapeutic & accessible · all levels
- Teacher
- Rosie Mulford
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 46 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Vinyasa Flow Dana Maria · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…
- When
- 9:00 AM–10:15 AM · 75 min
- Style
- Vinyasa
- Teacher
- Dana Maria
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 38 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Power VinyasaHot Jess D. · Blue Ghost Strength + Yoga, Asheville
Stretching and strengthening with steady movement; teacher-led format rotating between a few distinct styles by different instructors. Great for all experience levels. Heated to 85 degrees.
- When
- 9:00 AM–9:50 AM · 50 min
- Style
- Vinyasa, Power · all levels
- Teacher
- Jess D.
- Where
- Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown) - Spots
- 27 open of 28
From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Mood Flow Megan Porter · Good Mood, Asheville
A dynamic, flow-based vinyasa class blending traditional and nontraditional postures to lift your energy and mood. You’ll be invited to meet yourself where you are, whether that's trying a new handstand trick or simply resting with legs up the wall. All bodies are welcome. Expect to build strength, agility, and a deeper sense of self… and leave with that unmistakable post-class yoga high. Stick around after to soak up the vibes with the crew.
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Megan Porter
- Where
- Good Mood
24 Buxton Ave (upstairs), Asheville (Downtown) - Spots
- 2 open
From Good Mood's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Meditation & Movement Whitney Shroyer · Purna Yoga 828, Asheville
ALL LEVELS. Meditation & Movement centers the idea that Yoga is more than just exercise while still providing a rewarding asana experience. Appropriate for both beginners and experienced practitioners, this class includes extended time in meditation. Perfect for students who want to explore beyond just the physical benefits of Yoga.
- When
- 9:00 AM–10:30 AM · 90 min
- Style
- Purna, Meditation · all levels
- Teacher
- Whitney Shroyer
- Where
- Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)
From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Meditation & MovementDonationOnline Whitney Shroyer · Purna Yoga 828, Asheville
ALL LEVELS. Meditation & Movement centers the idea that Yoga is more than just exercise while still providing a rewarding asana experience. Appropriate for both beginners and experienced practitioners, this class includes extended time in meditation. Perfect for students who want to explore beyond just the physical benefits of Yoga.
- When
- 9:00 AM–10:30 AM · 90 min
- Style
- Purna, Meditation · all levels
- Teacher
- Whitney Shroyer
- Where
- Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)
From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Rise + Resonate Hannah Patterson · West Asheville Yoga, Asheville
This creative vinyasa practice explores grounding through movement rather than stillness. Using unique transitions and intentional repetition, we disrupt autopilot and invite steady breath through complexity. Groundedness here isn’t static, it’s cultivated by staying present within expansion and contraction, effort and ease.
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Vinyasa
- Teacher
- Hannah Patterson
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Refined Flow Michelle Befus · Yoga Center of Black Mountain, Black Mountain
An alignment-based flow class designed to build skill and longevity in your practice. Through precise instruction and a focus on postural technique, this class develops strength, stability, healthy mobility, and overall balance in the body. You'll explore movement patterns that support functional alignment, deepen the mind-body connection, and cultivate breath awareness in both stillness and motion. This practice offers a deeper understanding of both the physical and energetic aspects of yoga—supporting comfort in the body and calm in the mind. All experience levels welcome. Variations and ch…
- When
- 9:00 AM–10:15 AM · 75 min
- Style
- Vinyasa, Hatha / alignment · all levels
- Teacher
- Michelle Befus
- Where
- Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain) - Spots
- 22 open
From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Alignment Based Yoga Rachel Fagan · Yoga East at WellSpring Wellness Center, Asheville
Alignment Based Yoga
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Hatha / alignment · all levels
- Teacher
- Rachel Fagan
- Where
- Yoga East at WellSpring Wellness Center
966 Tunnel Rd, Asheville (East Asheville)
From Yoga East at WellSpring Wellness Center's booking system (website), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Y6 Slow FlowHot Natalie · YogaSix Asheville, Asheville
This yoga class flows at a slowed-down pace so there’s time to explore individual postures and transitions in a warm practice room. Newer students find this class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath.
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Natalie
- Where
- YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville) - Spots
- 24 open of 30
From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:15am
Book
Gentle Yoga Sascha Frowine · YMCA of Western North Carolina, Candler
A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.
- When
- 9:15 AM–10:05 AM · 50 min
- Style
- Gentle · beginner
- Teacher
- Sascha Frowine
- Where
- YMCA of Western North Carolina, Fitness Studio
31 Westridge Market Pl (Downtown) - Spots
- 24 open of 30
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
Book
Gentle Flow Jim Castle · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Gentle, Vinyasa · all levels
- Teacher
- Jim Castle
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 60 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
Book
Chair Yoga Kathryn Lanier · YMCA of Western North Carolina, Asheville
Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Chair · all levels
- Teacher
- Kathryn Lanier
- Where
- YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown) - Spots
- 8 open of 22
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Yoga for Seniors Lisa Kirk · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Yoga for Seniors: An all levels practice. These classes will focus on the needs of those that are ages 50+, offering modifications and utilization of props. Yoga para adultos mayores: Estas clases consisten en prácticas para todos los niveles. Se centran en las necesidades de los adultos mayores de 50 años, se ofrecen modificaciones y se usan accesorios.
- When
- 10:00 AM–11:15 AM · 75 min
- Style
- Gentle · all levels
- Teacher
- Lisa Kirk
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 21 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Mindful Flow Gota Cebrero · Asheville Yoga Center, Asheville
Flow(also called vinyasa yoga) synchronizes the movements of the breath with a dynamic sequence of connected yoga postures, which are joined together in a smooth, flowing way, almost like a dance. The breath is an important component of these classes, and the teacher will instruct you to move from one pose to the next on an inhale or an exhale. Mindful indicates the class is centered around present, nonjudgmental awareness. This class will give practitioners an opportunity to explore the inner workings of their own experience, using body and breath as a vehicle to calm and center the mind.
- When
- 10:00 AM–11:15 AM · 75 min
- Style
- Vinyasa
- Teacher
- Gota Cebrero
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 46 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Level 1-2 Lindsay Majer · Iyengar Yoga Asheville, Asheville
Level 1–2 classes are designed for students who have familiarity with yoga and are interested in progressing from Level 1 toward Level 2. These classes support students who are not quite ready for Level 2 yet are seeking more depth and independence than a Level 1 class provides. Students are expected to have a working knowledge of foundational standing poses and basic inversions, and to be comfortable with common yoga terminology and set-ups. Classes move at a steady pace and include a balanced progression of standing poses; forward bends; twists; backbends; and inversions. …
- When
- 10:00 AM–11:30 AM · 90 min
- Style
- Iyengar · intermediate
- Teacher
- Lindsay Majer
- Where
- Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville) - Format
- In person and online
- Spots
- 27 open of 27
From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Chair Yoga Dede Boyd · YMCA of Western North Carolina, Asheville
Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Chair · all levels
- Teacher
- Dede Boyd
- Where
- YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown) - Spots
- 17 open of 20
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
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Gentle YogaFull Maro Stephenson · YMCA of Western North Carolina, Asheville
A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Gentle · beginner
- Teacher
- Maro Stephenson
- Where
- YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown) - Spots
- 0 open of 35
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
Book
FREE community YOGA w/ Carrie: beginner-friendlyFree Carrie · AmeriHealth Caritas NC - Asheville Wellness Center, Asheville
The ACNC Wellness & Opportunity Center provides programs and educational opportunities for our members and the community. This FREE event is going to be offered monthly at our ACNC Wellness & Opportunity Center. Carrie Myers, a local Asheville yoga instructor well-versed in Vinyasa, Yin, Alignment, Meditation, Karma Yoga, and more, will lead you into a morning of breathwork, meditation and yoga. The center provides water and a calm, quiet, air conditioned (heat in winter) yoga space! Please **PARK IN UPPER PARKING LOT & ENTER DOORS. Every 2nd and 4th Wednesday unless center is closed.** *…
- When
- 10:30 AM
- Style
- Gentle · beginner
- Teacher
- Carrie
- Where
- AmeriHealth Caritas NC - Asheville Wellness Center
AmeriHealth Caritas NC, 216 Asheland Avenue, Asheville, NC (Downtown)
From AmeriHealth Caritas NC - Asheville Wellness Center's booking system (avlgo), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
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Aerial YogaFull Jaime Haines · Meruva Studio, Black Mountain
Give your movement and your perspective a little lift. Imagine finding space in your body where you've been feeling tight, discovering strength you didn't know you had, and experiencing the freedom of letting go. Drawing from Hatha, Vinyasa, and Kundalini yoga, we'll use the aerial hammock to support stretches, explore balance, build strength, and find moments of stillness. With just four participants, there's time to build confidence, understand the movements, and discover what works for your body. Sessions may include optional inversions, but staying upright is always a choice. Come curious…
- When
- 10:30 AM–11:30 AM · 60 min
- Style
- Aerial yoga · all levels
- Teacher
- Jaime Haines
- Where
- Meruva Studio
206 E State St, Suite 6, Black Mountain (Black Mountain) - Spots
- 0 open
From Meruva Studio's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:30am
Book
Alignment Yoga Kim Drye · West Asheville Yoga, Asheville
Alignment Yoga is alive with questions, philosophy, humor, and focused practice. The physical practice of this class is designed around the alignment principles of a specific pose or groups of poses that are meant to educate the body and mind in a meaningful way. The class is interspersed with demos and a breakdown of technique. The philosophical aspects of this class are influenced by "Be Here Now" by Ram Dass, teachings by Thich Nhat Hanh, and other writers and teachers that teach the practice of dropping into the here and now to experience the bloom of the present moment. The emphasis on…
- When
- 10:30 AM–11:45 AM · 75 min
- Style
- Hatha / alignment
- Teacher
- Kim Drye
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:00am
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Gentle Restorative Neva Ingalls · Yoga Center of Black Mountain, Black Mountain
A restful, calming class that includes gentle movement and stretches in reclined, seated, and hands-and-knees positions. Supported postures using bolsters, blocks, and blankets invite the body and mind into a deep state of ease. Designed as a nourishing pause for mental and physical restoration, this class offers slow, intentional transitions—with plenty of time to settle and soothe between each shape. All experience levels welcome. Ideal for those looking to slow down, regulate the nervous system, and return to stillness. Appropriate for those new to yoga.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Gentle, Restorative · all levels
- Teacher
- Neva Ingalls
- Where
- Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain) - Spots
- 25 open
From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:30am
Book
Flow & RestoreHot Raphaela Fritz · Hot Yoga Asheville, Asheville
A little bit of this… A little bit of that… This hybrid class gives you the best of both worlds! Start off with a fully heated power Vinyasa flow (100-105F), followed by some Yin and Restorative postures. Perfectly harmonious and fulfilling! Beginner, intermediate, and advanced practitioners will be challenged equally. Learn to discover balance in your practice at any stage. Energize and ground at the same time. Build heat and create more space to target fascia and connective tissue. Watch your mobility and flexibility increase in no time.
- When
- 11:30 AM–12:45 PM · 75 min
- Style
- Vinyasa, Yin, Restorative · all levels
- Teacher
- Raphaela Fritz
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 52 open of 60
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:30am
Book
Yoga - In Person Beth Molaro · Yoga East at WellSpring Wellness Center, Asheville
We work with the help of gravity and the floor to access the blockages and restrictions that keep us from moving with ease. This is an inclusive, functional approach, using simple shapes to create a format of yoga accessible to all bodies regardless of flexibility, strength, age, or experience, and to deliver consistent long-term healing results. It has been designed to work through chronic pain and injuries, general aches and stiffness, and to work for the inflexible, hyper flexible and the aging body. This practice is a tool that builds freedom in the body and mind, extends life and establi…
- When
- 11:30 AM–12:30 PM · 60 min
- Style
- Kaiut · all levels
- Teacher
- Beth Molaro
- Where
- Yoga East at WellSpring Wellness Center
966 Tunnel Rd, Asheville (East Asheville)
From Yoga East at WellSpring Wellness Center's booking system (website), checked 2026-11-10 at 11:01. Confirm with the studio before you go.