Tue 10 Nov · 38 classes

Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…

When

6:30 AM–7:30 AM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Sam Clarke

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

48 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Start your morning with breath, meditation, movement and strength! In this class expect to be challenged and sweat. Classes warm up with sun salutations include standing postures, balancing and a cool down before savasana. Ruth also themes every class with a heartfelt message often connected to yoga philosophy. Modifications are always offered so if you are a seasoned practitioner or newer on the path you are welcomed.

When

7:00 AM–8:00 AM · 60 min

Style

Power · all levels

Teacher

Ruth Ingram

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

44 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This early morning class incorporates movements synchronized with the breath at a slower pace. Sequences are designed for strength, flexibility, and alignment while finding longer holds and restful postures. Meditation and pranayama (breathing exercises) are woven into class. This class is great for all levels including beginners or anyone looking for therapeutic benefits of yoga. *** Please note that registration closes for this class at 8:30pm the night before!***

When

7:00 AM–8:00 AM · 60 min

Style

Vinyasa · all levels

Teacher

Allison Jordan

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

7:30 AM–8:30 AM · 60 min

Style

Vinyasa

Teacher

Sonya Costello

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

50 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Open Studio – Self Practice is dedicated time for independent practice in the studio. Students work on what they are learning in class, develop continuity, and cultivate self-reliance in their practice. This is not a taught class. While a teacher may be present, instruction is minimal, and students are expected to practice independently. Open Studio is available to students who are currently enrolled in classes at the studio, as well as visiting students who study regularly with a Certified Iyengar Teacher in their home community.

When

7:30 AM–9:45 AM · 2 h 15

Style

Iyengar

Teacher

Randy Loftis

Where

Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville)

Spots

17 open of 18

From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A vinyasa flow focused on building strength, balance, and stamina. Set to fun, energetic music, prepare to move through a dynamic flow focused on building heat and linking movement to breath. While this class focuses on powerful movements and poses, the class will end with a cool down and final shavasana. Having some yoga experience is helpful, as the class is moderate to fast paced. However, beginners are welcome and modifications will be offered to make the practice accessible to everyone.

When

7:30 AM–8:30 AM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Jacqueline C.

Where

Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)

From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Ready to amp up your yoga practice? Hot Align Flow is perfect for all levels. You’ll focus on foundational poses, proper alignment, muscle engagement, and mindful breath. The longer holds in Align Flow build sustainable strength and control in your body so you can feel better in all your activities. Create length and core strength using key yoga principles in this fully heated flow class (100-105 °F). Expect to move slower than our power flow sessions. Lean into longer holds, enhance your endurance, stabilize your balance, and learn to use your own body weight to create stamina and powe…

When

8:00 AM–9:00 AM · 60 min

Style

Vinyasa, Hatha / alignment · all levels

Teacher

Amanda Blair

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

43 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Yogalates is the integration of classic pilates exercises with slow flow yoga. We will be focusing on strengthening the muscles of the core with particular attention to the abdominal. We also will focus on lengthening muscles through yoga flow sequences. Yogalates will leave you feeling stronger and more flexible throughout the whole body.

When

8:00 AM–8:45 AM · 45 min

Style

Vinyasa, Pilates · all levels

Teacher

Gillian Parcels

Where

YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown)

Spots

9 open of 35

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class we combine traditional asana with other specific mobility moves. The idea is to offer a bit of "strength training" to our joints! We use the body, props, and breath to enhance, deepen, coordinate, and balance our movement for maximum body control, flexibility, strength, and usable range of motion. This class is deeply rooted in Yoga Philosophy connecting Ancient Sacred Texts to modern day living.

When

8:30 AM–9:45 AM · 75 min

Style

Vinyasa, Stretch & mobility

Teacher

Rosie Mulford

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

44 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Prop Flow is Ellen’s signature style, blending creative and intentional use of props with a dynamic flow practice. Props become more than support. They offer feedback, create new pathways for movement, deepen awareness, and sometimes add challenge. Expect an inventive, thoughtful practice that brings a fresh perspective to familiar shapes and transitions.

When

8:30 AM–9:30 AM · 60 min

Style

Vinyasa

Teacher

Ellen Saltarelli

Where

RAD Yoga
20 Artful Way, Suite 110, Asheville (Downtown)

From RAD Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

When

8:45 AM–9:45 AM · 60 min

Style

Hatha / alignment · all levels

Teacher

Amanda Evans

Where

YWCA of Asheville Fitness Center, Fitness Studio (upstairs)
185 S French Broad Ave, Asheville (Downtown)

Spots

14 open of 14

From YWCA of Asheville Fitness Center's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A mindful, flowing class that blends dynamic strength, functional movement, and gentle mobilization. Slower-paced than Vinyasa, this practice features longer-held postures, focused transitions, and strength-building sequences—all anchored in breath awareness. You'll leave feeling strong, grounded, and energized. All experience levels welcome. Variations and challenges offered to meet you where you are. Appropriate for those new to yoga.

When

8:45 AM–9:45 AM · 60 min

Style

Vinyasa · all levels

Teacher

Mary Carroll Dodd

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

24 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

9:00 AM–10:15 AM · 75 min

Style

Vinyasa

Teacher

Kelly Gilmore

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

51 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A dynamic, flow-based vinyasa class blending traditional and nontraditional postures to lift your energy and mood. You’ll be invited to meet yourself where you are, whether that's trying a new handstand trick or simply resting with legs up the wall. All bodies are welcome. Expect to build strength, agility, and a deeper sense of self… and leave with that unmistakable post-class yoga high. Stick around after to soak up the vibes with the crew.

When

9:00 AM–9:50 AM · 50 min

Style

Vinyasa · all levels

Teacher

Stephanie LaSpina

Where

Good Mood
24 Buxton Ave (upstairs), Asheville (Downtown)

Spots

3 open

From Good Mood's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Vinyasa flow classes link movement with breath. Each class is carefully sequenced. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!

When

9:00 AM–10:00 AM · 60 min

Style

Vinyasa

Teacher

Candra Smith

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.

When

9:00 AM–10:15 AM · 75 min

Style

Gentle · beginner

Teacher

Dede Boyd

Where

YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown)

Spots

9 open of 15

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.

When

9:00 AM–10:00 AM · 60 min

Style

Vinyasa · all levels

Teacher

Tanya Neplioueva

Where

YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown)

Spots

0 open of 35

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class has been changed to Gentle and Restorative yoga. It is a mat based class. We will be doing gentle hip and shoulder openers. We will do Pranayama in different poses. This is a slow and mindful class to release physical and mental tension. This would be a good option for those with painful joints, or chronic pain, or limited strength for other more vigorous poses.

When

9:00 AM–10:00 AM · 60 min

Style

Gentle, Restorative · all levels

Teacher

Rachel Fagan

Where

Yoga East at WellSpring Wellness Center
966 Tunnel Rd, Asheville (East Asheville)

From Yoga East at WellSpring Wellness Center's booking system (website), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Y6 Power classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a challenging yoga journey. Y6 Power yoga classes facilitate breakthroughs in your body and mind, so count on leaving with a sense of energy and empowerment.

When

9:00 AM–10:00 AM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Megan

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

25 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Ideal for any and everyone, LES MILLS BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background.

When

9:15 AM–10:00 AM · 45 min

Style

Vinyasa, Qigong & tai chi, Pilates · all levels

Teacher

Dawn Smith

Where

YMCA of Western North Carolina, Fitness Studio
31 Westridge Market Pl (Downtown)

Spots

9 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.

When

9:15 AM–10:05 AM · 50 min

Style

Chair · all levels

Teacher

Jasmine Friedman

Where

YMCA of Western North Carolina, Multi-Purpose Room
31 Westridge Market Pl (Downtown)

Spots

13 open of 20

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

9:30 AM–10:30 AM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Michael Greenfield

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

46 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class is for all levels, come as you are and experience progress each time you step on the mat. Hot 26 is a meditative, strong, and therapeutic practice that relieves stress, promotes alignment, and supports healing. Each class includes 26 postures and 2 breathing exercises that work every part of your body, inside and out. Every pose meets you where you are; over time, you’ll naturally grow toward its full expression. The heated room (102–105°F) allows your muscles to relax and stretch safely. Guided with clear, step-by-step instructions and no music, the class helps you build focus…

When

9:30 AM–11:00 AM · 90 min

Style

Hot 26 + 2 · all levels

Teacher

Booie Young

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

32 open of 50

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Rig an apparatus low and roll around! Or stretch / conditioning / game plan. Lots of props to use for warming up and flex training. Open studio - no skill sharing or instruction, just personal time in the space.

When

10:00 AM–11:00 AM · 60 min

Style

Aerial yoga

Teacher

Michelle Reines

Where

Empyrean Arts, Studio 107 Downstairs
32 Banks Ave, Studios 107 & 108, Asheville (Downtown)

Spots

1 open of 1

From Empyrean Arts's booking system (circusdb), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.

When

10:15 AM–11:05 AM · 50 min

Style

Gentle · beginner

Teacher

Cynthia Camp

Where

YMCA of Western North Carolina, Fitness Studio
31 Westridge Market Pl (Downtown)

Spots

12 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.