Tue 10 Nov · 78 classes

This class is for all levels, come as you are and experience progress each time you step on the mat. Hot 26 is a meditative, strong, and therapeutic practice that relieves stress, promotes alignment, and supports healing. Each class includes 26 postures and 2 breathing exercises that work every part of your body, inside and out. Every pose meets you where you are; over time, you’ll naturally grow toward its full expression. The heated room (102–105°F) allows your muscles to relax and stretch safely. Guided with clear, step-by-step instructions and no music, the class helps you build focus…

When

9:30 AM–11:00 AM · 90 min

Style

Hot 26 + 2 · all levels

Teacher

Booie Young

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

32 open of 50

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. This class is specifically held as a safe space for folks who are personally on the cancer journey (anywhere from diagnosis to treatment and beyond). We ask that caregivers/ loved ones/ folks whose lives have been touched by cancer attend any of our other classes on Tuesday mornings.

When

10:00 AM–11:15 AM · 75 min

Style

Therapeutic & accessible

Teacher

Robin Borzotta

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

25 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Rig an apparatus low and roll around! Or stretch / conditioning / game plan. Lots of props to use for warming up and flex training. Open studio - no skill sharing or instruction, just personal time in the space.

When

10:00 AM–11:00 AM · 60 min

Style

Aerial yoga

Teacher

Michelle Reines

Where

Empyrean Arts, Studio 107 Downstairs
32 Banks Ave, Studios 107 & 108, Asheville (Downtown)

Spots

1 open of 1

From Empyrean Arts's booking system (circusdb), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Level 1–2 classes are designed for students who have familiarity with yoga and are interested in progressing from Level 1 toward Level 2. These classes support students who are not quite ready for Level 2 yet are seeking more depth and independence than a Level 1 class provides. Students are expected to have a working knowledge of foundational standing poses and basic inversions, and to be comfortable with common yoga terminology and set-ups. Classes move at a steady pace and include a balanced progression of standing poses; forward bends; twists; backbends; and inversions. …

When

10:00 AM–11:30 AM · 90 min

Style

Iyengar · intermediate

Teacher

Randy Loftis

Where

Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville)

Format

In person and online

Spots

23 open of 27

From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Slow Flow is a slower type of flow (vinyasa) yoga, in which the movement is synchronized with breath in a smooth, flowing way. Ranging from a gentle and therapeutic pace to a mildly vigorous practice, you will be calmly challenged and energized in this class. As you flow through powerful, graceful sequences at a slower pace than regular flow classes, the focus turns to building and engaging your strength and concentration. By moving slowly and holding postures for several breaths, you will build strength and increase flexibility through slow, focused movements, allowing your body to deepen in…

When

10:15 AM–11:30 AM · 75 min

Style

Vinyasa, Restorative

Teacher

Paige Gilchrist

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

3 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.

When

10:15 AM–11:05 AM · 50 min

Style

Gentle · beginner

Teacher

Cynthia Camp

Where

YMCA of Western North Carolina, Fitness Studio
31 Westridge Market Pl (Downtown)

Spots

12 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Yin Yoga: Often considered deep stretch. This practice is for Level 1&2. In Yin Yoga postures are held anywhere from 3-8 minutes (most postures being done on the floor). The practice concentrates on the connective tissues, joints, ligaments, and tendons. Yin Yoga uses slow stretches in poses of long duration to open up the body and to achieve the release of physical and emotional tension. A wonderful complement to …

When

10:30 AM–11:30 AM · 60 min

Style

Yin

Teacher

Kelly Gilmore

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

55 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Alignment-focused class with a flowing yoga warm up, strength training circuit using kettlebells, and a yoga-based core and cool down. Great for honing your form and created to be accessible. Great for beginners, seniors or anyone wanting to refine their technique. Room temperature is adjusted to be comfortable seasonally.

When

10:30 AM–11:30 AM · 60 min

Style

Yoga sculpt, Hatha / alignment · beginner

Teacher

Gillian H. P.

Where

Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown)

Spots

26 open of 28

From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Shakti Flow is a dynamic, feminine-energy inspired yoga practice that weaves together fluid movement, breathwork, and intentional sequencing to help you tap into your innate creative life force. This class blends the strength and structure of vinyasa with the intuitive, spiraling movements that honor the body's natural rhythms. Through wavelike transitions, hip-opening sequences, and heart-expanding postures, you'll cultivate both power and grace on the mat.

When

10:30 AM–11:45 AM · 75 min

Style

Vinyasa

Teacher

Elizabeth Ern

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A restful, calming class that includes gentle movement and stretches in reclined, seated, and hands-and-knees positions. Supported postures using bolsters, blocks, and blankets invite the body and mind into a deep state of ease. Designed as a nourishing pause for mental and physical restoration, this class offers slow, intentional transitions—with plenty of time to settle and soothe between each shape. All experience levels welcome. Ideal for those looking to slow down, regulate the nervous system, and return to stillness. Appropriate for those new to yoga.

When

10:30 AM–11:30 AM · 60 min

Style

Gentle, Restorative · all levels

Teacher

Katie Hay

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

26 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Candlelight Restore - Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body in lightly warm full sensory room. Students who take this yoga class regularly report better recovery, mobility, fewer injuries, improved sleep, as well as reduced aches and pains.

When

10:30 AM–11:30 AM · 60 min

Style

Restorative · all levels

Teacher

Nancy

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

17 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.

When

11:00 AM–12:00 PM · 60 min

Style

Vinyasa · all levels

Teacher

Michele Brigante

Where

YMCA of Western North Carolina, Fitness Studio
25 Jane Jacobs Rd (Downtown)

Spots

13 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

When

11:00 AM–12:30 PM · 90 min

Style

Therapeutic & accessible

Teacher

Lillah Schwartz

Where

Yoga East at WellSpring Wellness Center
966 Tunnel Rd, Asheville (East Asheville)

From Yoga East at WellSpring Wellness Center's booking system (website), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…

When

11:30 AM–12:45 PM · 75 min

Style

Vinyasa, Power · all levels

Teacher

Jessica Zoller

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

51 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.

When

11:30 AM–12:30 PM · 60 min

Style

Gentle · beginner

Teacher

Vinita Khatavkar

Where

YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown)

Spots

5 open of 35

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

(Substitute for Jessica Ropchock)

When

11:40 AM–12:40 PM · 60 min

Style

Chair · all levels

Teacher

Petra Scotti-White (substitute)

Where

YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown)

Spots

0 open of 25

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…

When

12:00 PM–1:00 PM · 60 min

Style

Vinyasa

Teacher

Alex White

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

52 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class commonly fills to capacity. Pre-registration is strongly encouraged! Align & Flow invites you to connect life-affirming themes with the movements of the body, within a precise alignment-based postural system. This yoga is not only rewarding to the body, it also nourishes the soul with its uplifting themes, which are carefully crafted into each sequence to further endorse the union between a healthy postured body and nurturing our inner selves. These classes are suitable for those new to yoga, recovering from an injury, or interested in the finer harmonic details found in alignment.…

When

12:00 PM–1:15 PM · 75 min

Style

Hatha / alignment, Vinyasa · all levels

Teacher

Joe Taft

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

34 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Stretching and strengthening with steady movement; teacher-led format rotating between a few distinct styles by different instructors. Great for all experience levels. Heated to 85 degrees.

When

12:00 PM–12:50 PM · 50 min

Style

Vinyasa, Power · all levels

Teacher

Beth C.

Where

Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown)

Spots

28 open of 28

From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

GREAT FOR BEGINNERS! Push the reset button by taking a yoga break in the middle of your day! This hour-long class focuses on opening the body, mind, and spirit with a flowing practice of asana and meditation. Each class is based on releasing joints and points in the body that get stuck from sedentary positions or repetitive movements, allowing the body and mind regain their natural supple nature. Special attention is paid to areas of tension and fatigue caused by sitting at the computer or standing for long periods of time during your day. Head into your afternoon recharged and energized. Sui…

When

12:00 PM–1:00 PM · 60 min

Style

Purna · all levels

Teacher

Whitney Shroyer

Where

Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)

From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Baby & Me yoga is a supportive all levels class for expecting parents and caregivers with babies. The practice focuses on safe intentional movement to build strength, mobility and stability during postpartum recovery, though this class is helpful for any bodies. We’ll incorporate breathwork, pelvic floor awareness, and relaxation techniques while allowing space for feeding and soothing your baby. No yoga experience is required.

When

12:00 PM–1:15 PM · 75 min

Style

Postnatal / parent & baby · all levels

Teacher

Mandy Hanna

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Ideal for any and everyone, LES MILLS BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background.

When

12:00 PM–1:00 PM · 60 min

Style

Vinyasa, Qigong & tai chi, Pilates · all levels

Teacher

Shona McHone

Where

YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown)

Spots

6 open of 15

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A dynamic combination of movement, mantra, and meditation. This class opens with two simple mantras, followed by physical warmup exercises.After a brief relaxation, we practice a series of specific movements (kriya) followed by a short mantra-based meditation designed to cultivate a positive sense of well-being. Class will conclude with a deep relaxation (Savasana), accompanied by the healing vibrations of the gong. All experience levels welcome. Variations and challenges offered to support your individual journey.

When

12:00 PM–1:15 PM · 75 min

Style

Kundalini · all levels

Teacher

Bob Bauer

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

25 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

12:15 PM–1:15 PM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Lisa Kirk

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

59 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.

When

12:15 PM–1:15 PM · 60 min

Style

Chair · all levels

Teacher

Kathryn Lanier

Where

YMCA of Western North Carolina, Fitness Studio
25 Jane Jacobs Rd (Downtown)

Spots

17 open of 25

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This is a gentle movement yoga class suitable for everyone. With gentle movement we explore what is meant by discernment in the context of our bodies and our minds (Yoga). Building on the teachings of Doug Keller, B. K. S. Iyengar and Lillah Swartz, this class aims to explore yoga postures with a focused and curious mind. Developing body awareness and learning to recognize the subtle, inner qualities that exist within us we strive to understand ourselves in relation to the world. This class is suitable for beginners of all ages. Yoga mats are available or bring your own. Class is free and ope…

When

1:30 PM

Style

Gentle, Hatha / alignment · all levels

Where

Quietude Retreat Center
Quietude, Black Mountain, NC (Black Mountain)

From Quietude Retreat Center's booking system (avlgo), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We work with the help of gravity and the floor to access the blockages and restrictions that keep us from moving with ease. This is an inclusive, functional approach, using simple shapes to create a format of yoga accessible to all bodies regardless of flexibility, strength, age, or experience, and to deliver consistent long-term healing results. It has been designed to work through chronic pain and injuries, general aches and stiffness, and to work for the inflexible, hyper flexible and the aging body. This practice is a tool that builds freedom in the body and mind, extends life and establi…

When

1:30 PM–2:30 PM · 60 min

Style

Kaiut · all levels

Teacher

Beth Molaro

Where

Yoga East at WellSpring Wellness Center
966 Tunnel Rd, Asheville (East Asheville)

From Yoga East at WellSpring Wellness Center's booking system (website), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Gentle Kundalini Flow is a curated blend of slow, intentional flowing vinyasa, designed to warm and prepare the body for the dynamic and transformational sequences of Kundalini Yoga. Kundalini is sourced from the Tantric tradition, and offers a a blend of kriya, mantra, breathwork and meditation that awakens and connects you to the infinite divinity within so that you may experience the beauty of your own soul. With more than 8,000 kriyas (sequences) to choose from, this class will draw from the subtler and softer offerings of this lineage. The practice of Kundalini seeks to deliver us to our…

When

2:00 PM–3:15 PM · 75 min

Style

Kundalini, Gentle, Vinyasa

Teacher

Sierra Hollister

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

49 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class is a gentle, mindful practice that blends traditional yoga postures with somatic movement therapy to improve mind-body awareness and reduce pain, stress, and trauma.

When

2:00 PM–3:00 PM · 60 min

Style

Somatic, Gentle · all levels

Teacher

Diana Santos

Where

YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown)

Spots

24 open of 26

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

An active yoga style that moves more quickly through yoga poses building heat, strength and flexibility. Poses flow together, or are linked with sun salutations. Some knowledge of yoga is helpful but not necessary. Expect to sweat.

When

3:15 PM–4:15 PM · 60 min

Style

Power · intermediate

Teacher

Ed Couppee

Where

YMCA of Western North Carolina, Fitness Studio
25 Jane Jacobs Rd (Downtown)

Spots

23 open of 25

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

4:00 PM–5:00 PM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Brian Hayes

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

62 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Ashtanga Flow is an all-levels flow class using Ashtanga techniques that thrust you into the moment, one of the best feelings in life. Time flies in this class, and sweat flows. This class is Ashtanga’s Primary Series with a couple of the more difficult poses removed. Options are given for all ranges of experience. This practice strengthens and stretches the body in a balanced way, brings a blissful and abundant Savasana, and is inwardly nourishing.

When

4:00 PM–5:15 PM · 75 min

Style

Ashtanga, Vinyasa · all levels

Teacher

Katie Freshman

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

45 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A little bit of this… A little bit of that… This hybrid class gives you the best of both worlds! Start off with a fully heated power Vinyasa flow (100-105F), followed by some Yin and Restorative postures. Perfectly harmonious and fulfilling! Beginner, intermediate, and advanced practitioners will be challenged equally. Learn to discover balance in your practice at any stage. Energize and ground at the same time. Build heat and create more space to target fascia and connective tissue. Watch your mobility and flexibility increase in no time.

When

4:00 PM–5:00 PM · 60 min

Style

Vinyasa, Yin, Restorative · all levels

Teacher

Lynn Zinser

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

47 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

The practice of Yin allows the connective tissue, muscles, and joints to lengthen and open through poses held for 2-5 minutes. Yin allows the mind, breath and body to connect during the quiet reflective period of the pose. Props and modifications are always incorporated into each class . Yin is a wonderful balance to other styles of yoga practice.

When

4:00 PM–5:00 PM · 60 min

Style

Yin

Teacher

Leslie Rhinehart

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We do not exist without your contribution.inyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get i…

When

4:15 PM–5:15 PM · 60 min

Style

Vinyasa

Teacher

Bella Hatfield

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

51 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. This class is suited for beginner and experienced students. We gently move from one yoga pose to the next, embracing our breath, body and mind activity. By bringing the attention to the breath the body releases tension and the mind calms down. Traditionally yoga has been a practice to get a hold of the busy, chattering mind to experience peace and tranquility. The body benefits from the practice by releasing aches…

When

5:00 PM–6:00 PM · 60 min

Style

Gentle · all levels

Teacher

Irmi Presutto

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

26 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.

When

5:15 PM–6:15 PM · 60 min

Style

Vinyasa · all levels

Teacher

Elspeth G

Where

YMCA of Western North Carolina, Studio A
40 N Merrimon Ave, Suite 101 (Downtown)

Spots

27 open of 30

From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This class is a mini retreat from the demands of daily life. It combines soothing movement sequences with deeply restful restorative poses supported by bolsters, blankets, and other props, all aimed at helping you relieve stress, recover from illness or injury, balance energy, quiet your mind, and feel more at peace in your body. This class is welcoming to all levels of participants, regardless of strength, flexibility, age, or yoga experience.

When

5:30 PM–6:45 PM · 75 min

Style

Gentle, Restorative, Yin · all levels

Teacher

Katie Freshman

Where

Asheville Yoga Center, Blue Room
211 S Liberty St, Asheville (Downtown)

Spots

26 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…

When

5:30 PM–6:30 PM · 60 min

Style

Vinyasa, Power · all levels

Teacher

Heather Newman

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

3 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Level 3 classes are intended for experienced students with a steady, independent practice and a solid foundation in all categories of āsana, including inversions and advanced backbends. These classes move at a deliberate and demanding pace. Students are expected to understand terminology, organize themselves efficiently, and sustain attention for longer holds and more complex sequences.

When

5:30 PM–7:00 PM · 90 min

Style

Iyengar · advanced

Teacher

Randy Loftis

Where

Iyengar Yoga Asheville
111 Grovewood Rd, Asheville (North Asheville)

Format

In person and online

Spots

27 open of 27

From Iyengar Yoga Asheville's booking system (tula), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Give your movement and your perspective a little lift. Imagine finding space in your body where you've been feeling tight, discovering strength you didn't know you had, and experiencing the freedom of letting go. Drawing from Hatha, Vinyasa, and Kundalini yoga, we'll use the aerial hammock to support stretches, explore balance, build strength, and find moments of stillness. With just four participants, there's time to build confidence, understand the movements, and discover what works for your body. Sessions may include optional inversions, but staying upright is always a choice. Come curious…

When

5:30 PM–6:30 PM · 60 min

Style

Aerial yoga · all levels

Teacher

Jaime Haines

Where

Meruva Studio
206 E State St, Suite 6, Black Mountain (Black Mountain)

Spots

2 open

From Meruva Studio's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Functional Flow combines innovative mobility, classic asana, and skillful strength training. Beyond the “perfect” poses and exhausting routines, we need practices that wash out the turmoil, promote adaptability, and anchor us back into clarity. The class starts by getting unstuck: especially in the neck, shoulders, and hips. Then we build momentum with creative vinyasas and increase intensity with longer holds. We end with a savasana because dessert is the best part.

When

5:30 PM–6:30 PM · 60 min

Style

Vinyasa, Stretch & mobility

Teacher

Sadie Chanlett-Avery

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Flow, breathe, and build strength in this dynamic class. You'll move through a creative sequence that links breath with movement, balancing effort and ease. Expect sun salutations, standing poses, balance work, and grounding stretches—guided with clear instruction and mindful pacing. This class offers thoughtful sequencing and plenty of options to support your unique body and practice. Leave feeling energized, centered, and more connected to yourself. All experience levels welcome. Variations and challenges offered to meet you where you are.

When

5:30 PM–6:30 PM · 60 min

Style

Vinyasa · all levels

Teacher

Amber VanBuhler

Where

Yoga Center of Black Mountain
2 E Market St, Suite D, Black Mountain (Black Mountain)

Spots

27 open

From Yoga Center of Black Mountain's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as reading the teachers’ descriptions, so that you can make recommendations for students ba…

When

6:00 PM–7:15 PM · 75 min

Style

Vinyasa

Teacher

Amber Acheson

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

48 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

A heart-centered, embodied yoga journey that merges the arts of bhakti yoga - the yoga of the heart - with vinyasa flow yoga. Class includes an opening and closing chant, poetic teaching, an evocative soundtrack, creative vinyasa sequences, and moments to follow your own intuition — all inviting you to transform your asana practice into a living, breathing ritual to create deeper meaning and connection to life.

When

6:00 PM–7:30 PM · 90 min

Style

Vinyasa

Teacher

Seán Johnson

Where

Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown)

Spots

40 open

From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

ALL LEVELS. Full Spectrum is an opportunity to enjoy as complete a yoga class as the time will allow to nourish and exercise your mind, body, and spirit. In addition to an all-level asana practice incorporating stretching, strength work, movement, and alignment, we will also have a brief but grounding Heartfull Meditation session and some basic Pranayama (breath work). Discover or recover what a full spectrum yoga practice can do for your physical health, nervous system, and connection to your inner self.

When

6:00 PM–7:15 PM · 75 min

Style

Purna, Meditation, Breathwork / pranayama · all levels

Teacher

Whitney Shroyer

Where

Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)

From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Our signature vinyasa flow class, sequenced with the seasons to build resilience, embody grace, and support overall wellbeing. All levels welcome.

When

6:00 PM–7:00 PM · 60 min

Style

Vinyasa · all levels

Teacher

Elle Burin

Where

RAD Yoga
20 Artful Way, Suite 110, Asheville (Downtown)

From RAD Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

When

6:00 PM–7:00 PM · 60 min

Style

Yin · beginner

Teacher

Sam Davis

Where

YWCA of Asheville Fitness Center, Fitness Studio (upstairs)
185 S French Broad Ave, Asheville (Downtown)

Spots

13 open of 14

From YWCA of Asheville Fitness Center's booking system (daxko), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

This yoga class flows at a slowed-down pace so there’s time to explore individual postures and transitions in a warm practice room. Newer students find this class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath.

When

6:00 PM–7:00 PM · 60 min

Style

Vinyasa · all levels

Teacher

Parker (substitute)

Where

YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville)

Spots

26 open of 30

From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Yoga Nidra: Suitable for all levels. Yoga Nidra means “yogic sleep” and is a deep relaxation technique and form of meditation. Yoga Nidra is a state between sleeping and waking. The body is fully relaxed and the practitioner turns the awareness inward by listening to a set of instructions, like a guided meditation. Results in deep relaxation and expansion of self-awareness. Yoga Nidra: Estas clases son aptas para t…

When

6:15 PM–7:15 PM · 60 min

Style

Yoga nidra · all levels

Teacher

Kathy Reardon

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

25 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…

When

6:15 PM–7:15 PM · 60 min

Style

Gentle, Vinyasa · all levels

Teacher

Sylvia Kark

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

59 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Looking for some long-hold stretching time with a little more edge? Find the perfect compliment to your go-go-go active lifestyle in our new Hot Yin class. Hot Yin targets the deep parts of your body -- connective tissue including fascia, ligaments, tendons -- with stretches that use time, gravity and your breath to access layers that support your muscular system. Expect: >Stretching postures, mostly on the floor, held for 3-5 minutes >Finding your edge, the place where intensity meets breath, not pain. >Using the heat and postures to open your body in a new way Whether you are a new or s…

When

7:00 PM–8:00 PM · 60 min

Style

Yin · all levels

Teacher

Ashley Knighten

Where

Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville)

Spots

55 open of 60

From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

Fall is a time for deep restoration for our bodies, minds and souls to prepare for the winter solstice, the holidays, and the transition to a new year. This soothing workshop features guidance into softening restorative yoga poses led by Rebecca Weible, while bathing in sound from crystal and metal singing bowls, gongs, chimes and more, played by Adam Anson.

When

7:00 PM–8:15 PM · 75 min

Style

Restorative, Sound bath

Teacher

Rebecca Weible, Adam Anson

Where

West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)

From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

For people who love movement, balance, and a good challenge, this beginner-friendly Acro class offers a fresh way to explore strength, trust, and connection. We’ll learn the foundations of partner acrobatics in a supportive, safe, and empowering environment.Much like climbing, acro invites you to communicate clearly, develop awareness, and build trust. Through shared balance, mindful movement, and a bit of playful curiosity, you’ll discover new ways to connect both physically and mentally.Expect laughter, teamwork, and growth as we explore how play can strengthen not only your body but also y…

When

7:00 PM–8:00 PM · 60 min

Style

Acro & partner · beginner

Teacher

Hannah P.

Where

Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)

From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Hot vinyasa is a fluid, physically rigorous class in a room heated between 95 degree and 105 degrees. This class is designed for students who have a foundational understanding of common yoga postures. Classes are moderate to fast-paced and intermediate to advanced postures are offered, with modifications. Students are invited to explore their edge and also honor limitations, modifying postures accordingly to progre…

When

7:45 PM–8:45 PM · 60 min

Style

Vinyasa · intermediate

Teacher

Deborah Inaba

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

46 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.

We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Restorative Yoga: Suitable for all levels. The int…

When

7:45 PM–8:45 PM · 60 min

Style

Gentle, Vinyasa, Restorative · all levels

Teacher

Josie Hoban

Where

Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville)

Spots

58 open

From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 03:02. Confirm with the studio before you go.