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Sun 15 Nov · 17 classes
Midday 17
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12:00pm
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Warm Vinyasa FlowHot Nicole Barschaw · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We do not exist without your contribution.inyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get i…
- When
- 12:00 PM–1:15 PM · 75 min
- Style
- Vinyasa
- Teacher
- Nicole Barschaw
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 55 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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12:00pm
Book
Power Flow Amber VanBuhler · Asheville Yoga Center, Asheville
Step into your power with a dynamic flow designed to strengthen, awaken, and inspire. We’ll open with grounding pranayama (breathwork), build heat through intentional sun salutations, and move through a creative sequence that balances intensity with mindful stillness. Each movement becomes an opportunity to remember the divinity within. All levels are welcome—modifications and variations are always offered to support your unique practice.
- When
- 12:00 PM–1:15 PM · 75 min
- Style
- Power · all levels
- Teacher
- Amber VanBuhler
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 48 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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12:00pm
Book
Prenatal Yoga Dana S · West Asheville Yoga, Asheville
Prenatal yoga classes at West Asheville Yoga are specially designed practices to help you move through pregnancy with less physical discomfort, build strength, and focus your mind and breath in preparation for labor and motherhood. Classes are appropriate for those new to yoga or seasoned practitioners.
- When
- 12:00 PM–1:00 PM · 60 min
- Style
- Prenatal · all levels
- Teacher
- Dana S
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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12:15pm
Book
Gentle Flow Jim Castle · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…
- When
- 12:15 PM–1:15 PM · 60 min
- Style
- Gentle, Vinyasa · all levels
- Teacher
- Jim Castle
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 64 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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12:30pm
Book
Vinyasa Yoga Hannah Galllagher · YMCA of Western North Carolina, Asheville
In this class, students will focus on linking conscious breath with mindful movement, awakening their energy and flexibility. A number of postures will be practiced, with a focus on moving gracefully from one pose to the next. Intensity level is set by the instructor, and all poses are modified for all levels.
- When
- 12:30 PM–1:30 PM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Hannah Galllagher
- Where
- YMCA of Western North Carolina, Studio
30 Woodfin St (Downtown) - Spots
- 35 open of 35
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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1:30pm
Book
Warm YinHot Josie Hoban · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Similar to Yin Yoga, but the room is heated (we set the heat at 78 degrees, but depending on the weather and the amount of people in the class it could be warmer than that in the room). NO BEGINNERS!!! Yin Yoga: Often considered deep stretch. This practice is for Level 1&2. In Yin Yoga postures are held anywhere from 3-8 minutes (most postures being done on the floor). The practice concentrates on the connective t…
- When
- 1:30 PM–2:45 PM · 75 min
- Style
- Yin · intermediate
- Teacher
- Josie Hoban
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 61 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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1:45pm
Book
Vinyasa Flow Stephen Volkman · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…
- When
- 1:45 PM–2:45 PM · 60 min
- Style
- Vinyasa
- Teacher
- Stephen Volkman
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 55 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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2:00pm
Book
HYAcademy: Discover Your Inner Teacher Amanda Blair · Hot Yoga Asheville, Asheville
Have you ever wondered how to build a yoga sequence? Have you ever wanted to do yoga at home, or on the road away from HYA but didn't know how to create your own class? This workshop will show you the way. Instructor Amanda Blair will review the basic strategies she uses to build a sequence. She will then lead you through three different mini Vinyasa flows. Each mini-class will encompass the entire arc of a Flow class, but in a shorter period of time. At the end of class, each student will be provided with a copy of each sequence to take home and make their own. As we move into the holiday…
- When
- 2:00 PM–4:00 PM · 2 h
- Style
- Vinyasa
- Teacher
- Amanda Blair
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 23 open of 45
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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2:00pm
Book
Power Yoga Ed Couppee · YMCA of Western North Carolina, Black Mountain
An active yoga style that moves more quickly through yoga poses building heat, strength and flexibility. Poses flow together, or are linked with sun salutations. Some knowledge of yoga is helpful but not necessary. Expect to sweat.
- When
- 2:00 PM–3:00 PM · 60 min
- Style
- Power · intermediate
- Teacher
- Ed Couppee
- Where
- YMCA of Western North Carolina, Fitness Studio
25 Jane Jacobs Rd (Downtown) - Spots
- 25 open of 25
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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2:30pm
Book
Restorative Yoga Kathryn Lanier · YMCA of Western North Carolina, Asheville
In this class, students will work with props to achieve postures that are restful and meditative. Poses are held for longer, and movement is slow and intentional. This class is great for beginners, those seeking relaxation, or participants with joint and mobility limitations.
- When
- 2:30 PM–3:45 PM · 75 min
- Style
- Restorative · beginner
- Teacher
- Kathryn Lanier
- Where
- YMCA of Western North Carolina, Mind Body Studio
3 Town Square Blvd (Downtown) - Spots
- 20 open of 20
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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3:00pm
Book
Open Studio Aerial Yoga Zoe Sarvis · Empyrean Arts, Asheville
Rig an apparatus low and roll around! Or stretch / conditioning / game plan. Lots of props to use for warming up and flex training. Open studio - no skill sharing or instruction, just personal time in the space.
- When
- 3:00 PM–4:00 PM · 60 min
- Style
- Aerial yoga
- Teacher
- Zoe Sarvis
- Where
- Empyrean Arts, Studio 107 Downstairs
32 Banks Ave, Studios 107 & 108, Asheville (Downtown) - Spots
- 2 open of 2
From Empyrean Arts's booking system (circusdb), checked 2026-11-10 at 03:02. Confirm with the studio before you go.
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3:00pm
Book
Hot Power FlowHot Sam Clarke · Hot Yoga Asheville, Asheville
Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. This Vinyasa yoga practice mindfully links breath with movement. Each experience is fueled by modern music, paired with dynamic sequences. This includes a centering warm up, a crescendo of challenging postures/creative transitions, followed by a relaxing cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal environme…
- When
- 3:00 PM–4:00 PM · 60 min
- Style
- Vinyasa, Power · all levels
- Teacher
- Sam Clarke
- Where
- Hot Yoga Asheville, Sun Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 32 open of 32
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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3:45pm
Book
Gentle Yoga Shonna Campbell · YMCA of Western North Carolina, Asheville
A yoga class for anyone seeking relaxation. This class will work through the fundamentals of yoga including postures, alignment, and breathing. This is a great class for beginners or those wanting restful movement.
- When
- 3:45 PM–4:45 PM · 60 min
- Style
- Gentle · beginner
- Teacher
- Shonna Campbell
- Where
- YMCA of Western North Carolina, Multi-Purpose Room
30 Woodfin St (Downtown) - Spots
- 18 open of 18
From YMCA of Western North Carolina's booking system (daxko), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:00pm
Book
WARM Mindful FlowHot Gota Cebrero · Asheville Yoga Center, Asheville
Flow(also called vinyasa yoga) synchronizes the movements of the breath with a dynamic sequence of connected yoga postures, which are joined together in a smooth, flowing way, almost like a dance. The breath is an important component of these classes, and the teacher will instruct you to move from one pose to the next on an inhale or an exhale. Mindful indicates the class is centered around present, nonjudgmental awareness. This class will give practitioners an opportunity to explore the inner workings of their own experience, using body and breath as a vehicle to calm and center the mind. Wa…
- When
- 4:00 PM–5:15 PM · 75 min
- Style
- Vinyasa
- Teacher
- Gota Cebrero
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 50 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:00pm
Book
$10 Hip Hop YogaHot Rachel Lynes · Cherry Street Movement Studio, Black Mountain
Get your groove on and join Rachel for Hip Hop Yoga! A hot Vinyasa flow set to your favorite hip hop hits. Come for the flow, stay for the beats. $10 Drop-In and memberships accepted. Vinyasa Flow is a flowy practice with dynamic sequencing, intentional progression, and skill development. Breath-driven movement improves strength, mobility, and balance while reinforcing foundational techniques and progressively introducing more advanced postures and transitions. Expect creative transitions, focused skill work, and a grounding final rest. Classes are heated to 98 degrees. Class sequencing and …
- When
- 4:00 PM–5:00 PM · 60 min
- Style
- Vinyasa
- Teacher
- Rachel Lynes
- Where
- Cherry Street Movement Studio
116 Cherry St, Black Mountain (Black Mountain) - Spots
- 16 open
From Cherry Street Movement Studio's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:00pm
Book
Slow Flow Joey Marion · West Asheville Yoga, Asheville
This all-level class incorporates movements synchronized with the breath at a slower pace. Sequences are designed for strength, flexibility, and alignment while finding longer holds and restful postures. Meditation and pranayama (breathing exercises) are woven into class. This class is great for all levels including beginners or anyone looking for therapeutic benefits of yoga.
- When
- 4:00 PM–5:00 PM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Joey Marion
- Where
- West Asheville Yoga
602 Haywood Rd, Asheville (West Asheville)
From West Asheville Yoga's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:30pm
Book
Hot YinHot Jessica Zoller · Hot Yoga Asheville, Asheville
Looking for some long-hold stretching time with a little more edge? Find the perfect compliment to your go-go-go active lifestyle in our new Hot Yin class. Hot Yin targets the deep parts of your body -- connective tissue including fascia, ligaments, tendons -- with stretches that use time, gravity and your breath to access layers that support your muscular system. Expect: >Stretching postures, mostly on the floor, held for 3-5 minutes >Finding your edge, the place where intensity meets breath, not pain. >Using the heat and postures to open your body in a new way Whether you are a new or s…
- When
- 4:30 PM–5:30 PM · 60 min
- Style
- Yin · all levels
- Teacher
- Jessica Zoller
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 60 open of 60
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.