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Sun 15 Nov · 14 classes
Morning 14
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8:00am
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Heated Vinyasa YogaHot Debbie Duryee · Crisp, Scarborough
Our Heated Vinyasa Yoga class is an invigorating style of yoga practiced in a heated room, typically set between 95-99 degrees. Our Yoga room also has a system that works to keep they humidity around 50 % or higher. The addition of humidity helps maintain a balance between heat and sweat. The humidity also makes breathing feel smoother and more comfortable. Our Vinyasa Yoga classes blend flowing movements with synchronized breath, creating a seamless flow from one posture to the next. The heat helps to increase flexibility, improve circulation, and encourage detoxification through sweat, whil…
- When
- 8:00 AM–9:00 AM · 60 min
- Style
- Vinyasa
- Teacher
- Debbie Duryee
- Where
- Crisp
200 Expedition Dr, Scarborough (Scarborough) - Spots
- 32 open
From Crisp's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:15am
Book
Slow Flow Yoga with Chris Byrne ~ Virtual Chris Byrne · Scarborough Yoga, Scarborough
Join Chris Byrne for this 60-minute slow flow practice designed to welcome all bodies, ability and experience levels. Rooted in the practice of mindfulness, this class has a heavy emphasis on connecting with the compassion that resides within your heart, both for you and the people around you! Through honoring your internal wisdom, you have an open invitation to explore this practice to meet whatever you need in the moment. If it is movement, stillness, breathwork, or anything else, this practice is truly yours to explore. You're invited to let go of any worry or fear about the image of what…
- When
- 8:15 AM–9:15 AM · 60 min
- Style
- Vinyasa, Gentle · all levels
- Teacher
- Chris Byrne
- Where
- Scarborough Yoga
433 US Route 1, Scarborough (Scarborough)
From Scarborough Yoga's booking system (punchpass), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
8:15am
Book
Slow Flow Yoga ~ Chris Byrne ~ In Studio Chris Byrne · Scarborough Yoga, Scarborough
Join Chris Byrne for this 60-minute slow flow practice designed to welcome all bodies, ability and experience levels. Rooted in the practice of mindfulness, this class has a heavy emphasis on connecting with the compassion that resides within your heart, both for you and the people around you! Through honoring your internal wisdom, you have an open invitation to explore this practice to meet whatever you need in the moment. If it is movement, stillness, breathwork, or anything else, this practice is truly yours to explore. You're invited to let go of any worry or fear about the image of what…
- When
- 8:15 AM–9:15 AM · 60 min
- Style
- Vinyasa, Gentle · all levels
- Teacher
- Chris Byrne
- Where
- Scarborough Yoga
433 US Route 1, Scarborough (Scarborough)
From Scarborough Yoga's booking system (punchpass), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:30am
Book
Vinyasa Level 2-3 In Studio Gail · Yoga On York, York
Like Level 2 with a taste of Level 3. LEVEL 2 At a moderate pace, Level 2 classes are for everybody including beginners, who already lead an active lifestyle and do not have any injuries. Includes clear instruction on proper alignment, while introducing more challenging postures and sequences that utilize breath-to-movement flow.
- When
- 8:30 AM–9:30 AM · 60 min
- Style
- Vinyasa · intermediate
- Teacher
- Gail
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
8:30am
Book
Vinyasa Level 2-3 on Zoom Gail · Yoga On York, York
Like Level 2 with a taste of Level 3. LEVEL 2 At a moderate pace, Level 2 classes are for everybody including beginners, who already lead an active lifestyle and do not have any injuries. Includes clear instruction on proper alignment, while introducing more challenging postures and sequences that utilize breath-to-movement flow.
- When
- 8:30 AM–9:30 AM · 60 min
- Style
- Vinyasa · intermediate
- Teacher
- Gail
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Align and Ignite - Iyengar Yoga Dragana Pavic-Zappia · Kennebunk Yoga & Wellness Collective, Kennebunk
This is an Iyengar Yoga class. The class is moderately paced with precise instruction of foundational principles of alignment focusing on building stability within mobility, and mobility within stability. Find space in stiffness and strength where there is weakness. In Iyengar yoga classes, props are introduced to sharpen the actions and deepen the experience and understanding of the asanas. Through understanding of our Body we deepen the understanding of the Self. Beginners will feel safe and supported and experienced students of yoga, new to the Iyengar method, will be able to expand and de…
- When
- 9:00 AM–10:15 AM · 75 min
- Style
- Iyengar
- Teacher
- Dragana Pavic-Zappia
- Where
- Kennebunk Yoga & Wellness Collective
169 Port Rd, Unit 21, Kennebunk (Kennebunk) - Spots
- 25 open
From Kennebunk Yoga & Wellness Collective's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
Book
Yin & Meditation ~ Chris ~ In Studio Chris Byrne · Scarborough Yoga, Scarborough
Yin yoga focuses on the connective tissues within the body - the tendons, ligaments, bones, and fascia - to increase flexibility, strength and hydration of your joints. An excellent compliment to the vinyasa practice as well as any other activity that requires a lot of movement such as running, biking, hiking, sports, etc. Yin yoga is a radically different approach than that of vinyasa, power, or other movement or posture practices. Yin yoga holds postures for longer periods of time and in stillness while gently negotiating the edge of discomfort. The aim is to gently apply mild stress to th…
- When
- 9:30 AM–10:45 AM · 75 min
- Style
- Yin, Meditation
- Teacher
- Chris Byrne
- Where
- Scarborough Yoga
433 US Route 1, Scarborough (Scarborough)
From Scarborough Yoga's booking system (punchpass), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
9:30am
Book
Yin & Meditation ~ Chris ~ Virtual Chris Byrne · Scarborough Yoga, Scarborough
Yin yoga focuses on the connective tissues within the body - the tendons, ligaments, bones, and fascia - to increase flexibility, strength and hydration of your joints. An excellent compliment to the vinyasa practice as well as any other activity that requires a lot of movement such as running, biking, hiking, sports, etc. Yin yoga is a radically different approach than that of vinyasa, power, or other movement or posture practices. Yin yoga holds postures for longer periods of time and in stillness while gently negotiating the edge of discomfort. The aim is to gently apply mild stress to th…
- When
- 9:30 AM–10:45 AM · 75 min
- Style
- Yin, Meditation
- Teacher
- Chris Byrne
- Where
- Scarborough Yoga
433 US Route 1, Scarborough (Scarborough)
From Scarborough Yoga's booking system (punchpass), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
9:30am
Book
sweat + flow Aubrey Whitaker · The Daily Sweat, Kennebunk
sweat + flow is our spin on a vinyasa/flow class. classes are set to music that will ebb and flow with your heart rate as we take you through breath work, sun salutations, yummy heart melting pose, and everything in between. so come find your groove, belt out a little Whitney Houston if it's in you and let your to-do list melt away as you carve out one hour just for you.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa
- Teacher
- Aubrey Whitaker
- Where
- The Daily Sweat, Studio
65 Portland Rd, Building A, Unit D, Kennebunk (Kennebunk) - Format
- In person and online
- Spots
- 2 open of 20
From The Daily Sweat's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:00am
Book
Vinyasa Level 1 In Studio David · Yoga On York, York
At a gentle pace, Level 1 classes provide clear instruction on the proper alignment of foundational yoga postures and breathing. No two classes are exactly the same, allowing you to experience and practice a variety of basic yoga poses that build strength, increase flexibility, improve posture and decrease stress. For beginners who can get up and down from the floor with ease, and also great for experienced students who desire a gentle pace.
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Vinyasa · beginner
- Teacher
- David
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
10:00am
Book
Vinyasa Level 1 on Zoom David · Yoga On York, York
At a gentle pace, Level 1 classes provide clear instruction on the proper alignment of foundational yoga postures and breathing. No two classes are exactly the same, allowing you to experience and practice a variety of basic yoga poses that build strength, increase flexibility, improve posture and decrease stress. For beginners who can get up and down from the floor with ease, and also great for experienced students who desire a gentle pace.
- When
- 10:00 AM–11:00 AM · 60 min
- Style
- Vinyasa · beginner
- Teacher
- David
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
10:30am
Book
Heated Vinyasa YogaHot Alice Riccardi · Crisp, Scarborough
Our Heated Vinyasa Yoga class is an invigorating style of yoga practiced in a heated room, typically set between 95-99 degrees. Our Yoga room also has a system that works to keep they humidity around 50 % or higher. The addition of humidity helps maintain a balance between heat and sweat. The humidity also makes breathing feel smoother and more comfortable. Our Vinyasa Yoga classes blend flowing movements with synchronized breath, creating a seamless flow from one posture to the next. The heat helps to increase flexibility, improve circulation, and encourage detoxification through sweat, whil…
- When
- 10:30 AM–11:30 AM · 60 min
- Style
- Vinyasa
- Teacher
- Alice Riccardi
- Where
- Crisp
200 Expedition Dr, Scarborough (Scarborough) - Spots
- 30 open
From Crisp's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
10:45am
Book
AT HOME Gentle Yoga - Sunday - 10:45 AM Judy Stark · Kennebunk Yoga & Wellness Collective, Kennebunk
Postures are approached with care and ease in this unhurried class. You will explore mobility, move mindfully and breathe deeply throughout practice. This class is accessible for all levels. Gentle yoga is a great complement to the more strenuous classes and a great practice all on its own.
- When
- 10:45 AM–11:45 AM · 60 min
- Style
- Gentle · all levels
- Teacher
- Judy Stark
- Where
- Kennebunk Yoga & Wellness Collective
169 Port Rd, Unit 21, Kennebunk (Kennebunk) - Spots
- 25 open
From Kennebunk Yoga & Wellness Collective's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
10:45am
Book
Gentle Yoga Judy Stark · Kennebunk Yoga & Wellness Collective, Kennebunk
Postures are approached with care and ease in this unhurried class. You will explore mobility, move mindfully and breathe deeply throughout practice. This class is accessible for all levels. Gentle yoga is a great complement to the more strenuous classes and a great practice all on its own.
- When
- 10:45 AM–11:45 AM · 60 min
- Style
- Gentle · all levels
- Teacher
- Judy Stark
- Where
- Kennebunk Yoga & Wellness Collective
169 Port Rd, Unit 21, Kennebunk (Kennebunk) - Spots
- 25 open
From Kennebunk Yoga & Wellness Collective's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.