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Sun 15 Nov · 5 classes
Midday 5
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4:00pm
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Heated Vinyasa YogaHot Doug Britton · Crisp, Scarborough
Our Heated Vinyasa Yoga class is an invigorating style of yoga practiced in a heated room, typically set between 95-99 degrees. Our Yoga room also has a system that works to keep they humidity around 50 % or higher. The addition of humidity helps maintain a balance between heat and sweat. The humidity also makes breathing feel smoother and more comfortable. Our Vinyasa Yoga classes blend flowing movements with synchronized breath, creating a seamless flow from one posture to the next. The heat helps to increase flexibility, improve circulation, and encourage detoxification through sweat, whil…
- When
- 4:00 PM–5:00 PM · 60 min
- Style
- Vinyasa
- Teacher
- Doug Britton
- Where
- Crisp
200 Expedition Dr, Scarborough (Scarborough) - Spots
- 30 open
From Crisp's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:00pm
Book
Relax & Release Jennifer Gallo · Kennebunk Yoga & Wellness Collective, Kennebunk
A practice designed to help you slow down, relax, and down-regulate your nervous system, allowing you to tap into your parasympathetic nervous system, often referred to as "rest and digest." If you often feel constantly on the move or stressed, this class is perfect for you. Honestly, it's beneficial for just about anyone. This class combines gentle grounding movements, myofascial release using massage therapy balls, breath work, and guided meditation. These elements are carefully woven together to guide you into a state of deep relaxation, melting away physical, mental, emotional, and energe…
- When
- 4:00 PM–5:15 PM · 75 min
- Style
- Gentle, Meditation, Breathwork / pranayama
- Teacher
- Jennifer Gallo
- Where
- Kennebunk Yoga & Wellness Collective
169 Port Rd, Unit 21, Kennebunk (Kennebunk) - Spots
- 25 open
From Kennebunk Yoga & Wellness Collective's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:00pm
Book
the daily restore Ruth Tranter · The Daily Sweat, Kennebunk
a 75-minute class with a sequence of poses that are supported by props to allow you to completely relax. the lights are dimmed to allow the body to come into a restful and relaxing state. gentle twists, forward folds and backbends are included, all poses are seated. you’ll want extra props for this class, pack like you’re headed to your bestie’s for a sleepover - bolsters, pillows, blankets + socks.
- When
- 4:00 PM–5:15 PM · 75 min
- Style
- Restorative · all levels
- Teacher
- Ruth Tranter
- Where
- The Daily Sweat, Studio
65 Portland Rd, Building A, Unit D, Kennebunk (Kennebunk) - Format
- In person and online
- Spots
- 18 open of 20
From The Daily Sweat's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:30pm
Book
Flow to Restore in Studio Freya · Yoga On York, York
Flow to restore is a calming reset for your body and soul. Gentle flowing movement promotes circulation throughout the body and is followed by restorative poses allowing our muscles and nervous system to absorb and integrate the benefits of the practice
- When
- 4:30 PM–5:15 PM · 45 min
- Style
- Vinyasa, Gentle
- Teacher
- Freya
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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4:30pm
Book
Flow to Restore on Zoom Freya · Yoga On York, York
Flow to restore is a calming reset for your body and soul. Gentle flowing movement promotes circulation throughout the body and is followed by restorative poses allowing our muscles and nervous system to absorb and integrate the benefits of the practice
- When
- 4:30 PM–5:15 PM · 45 min
- Style
- Vinyasa, Gentle
- Teacher
- Freya
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.