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Mon 16 Nov · 16 classes
Morning 16
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5:45am
Book
sweat hot 60Hot Tiffany Lathrop · The Daily Sweat, Kennebunk
60 minutes of hot vibes for our sweatCREW. come hydrated and get ready to sweat in our heated room that’ll leave you feeling detoxed and invigorated. this sequence is based on the 26+2 series but we added beats and a few postures to create our own sweaty sequence. poses are synched with your breath, plus, there’s a fun and challenging balancing series to add fire to your life. this sequence will leave you feeling perfectly balanced inside and out, from bottom to top - just like a japanese ham sandwich.
- When
- 5:45 AM–6:45 AM · 60 min
- Style
- Hot 26 + 2
- Teacher
- Tiffany Lathrop
- Where
- The Daily Sweat, Studio
65 Portland Rd, Building A, Unit D, Kennebunk (Kennebunk) - Format
- In person and online
- Spots
- 12 open of 20
From The Daily Sweat's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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6:00am
Book
Vinyasa Yoga All Levels In Studio Alli · Yoga On York, York
All Levels- This class will move you intelligently with intention and you go at your pace and your comfort level. You get what you want out of an All Levels class, many options will be given from just breathing on the mat to more advanced poses.
- When
- 6:00 AM–7:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Alli
- Where
- Yoga On York
250 York St, York (York) - Spots
- 18 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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6:00am
Book
Vinyasa All Levels on Zoom Alli · Yoga On York, York
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
- When
- 6:00 AM–7:00 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Alli
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:00am
Book
Heated Vinyasa YogaHot Debbie Duryee · Crisp, Scarborough
Our Heated Vinyasa Yoga class is an invigorating style of yoga practiced in a heated room, typically set between 95-99 degrees. Our Yoga room also has a system that works to keep they humidity around 50 % or higher. The addition of humidity helps maintain a balance between heat and sweat. The humidity also makes breathing feel smoother and more comfortable. Our Vinyasa Yoga classes blend flowing movements with synchronized breath, creating a seamless flow from one posture to the next. The heat helps to increase flexibility, improve circulation, and encourage detoxification through sweat, whil…
- When
- 8:00 AM–9:00 AM · 60 min
- Style
- Vinyasa
- Teacher
- Debbie Duryee
- Where
- Crisp
200 Expedition Dr, Scarborough (Scarborough) - Spots
- 28 open
From Crisp's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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8:00am
Book
All levels Yoga-in your locationDonation Mindy Miller Muse · Mindy Muse Yoga, Kennebunkport
Livestream Hatha Raja Yoga (All Levels) offered on zoom This class offers a welcoming and inclusive approach to asana (posture) practice for practitioners of varying practice experience and ability levels. Yoga philosophy including the 8 limbs of Raja Yoga are often incorporated Zoom invite will be emailed 15-30 minutes prior to the start of class.
- When
- 8:00 AM–9:00 AM · 60 min
- Style
- Hatha / alignment · all levels
- Teacher
- Mindy Miller Muse
- Where
- Mindy Muse Yoga
148 Goose Rocks Rd, Kennebunkport (Kennebunkport) - Spots
- 23 open
From Mindy Muse Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
AT HOME Vinyasa Flow - Monday - 9:00AM Meghann Foster · Kennebunk Yoga & Wellness Collective, Kennebunk
Vinyasa flow is a vinyasa style practice, meaning we link breath to movement. In this class you can expect to do a wide variety of yoga poses in different sequences. Each teacher will have their own unique spin on flow which may change day to day or week to week. The variety of vinyasa is one of the most beautiful aspects of this class. This practice will give multiple options and modifications for all levels of experience.
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Vinyasa
- Teacher
- Meghann Foster
- Where
- Kennebunk Yoga & Wellness Collective
169 Port Rd, Unit 21, Kennebunk (Kennebunk) - Spots
- 25 open
From Kennebunk Yoga & Wellness Collective's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Warm Vinyasa FlowHot Meghann Foster · Kennebunk Yoga & Wellness Collective, Kennebunk
Warm Flow will be heated with only the ceiling mounted infrared heat panels, this warmth hits a little differently than high heat and humidity and has many benefits. This class will stay around 80 degrees. Warm Flow is a vinyasa style practice, moving breath to movement. Always sequenced intelligently and made accessible to all levels of practice. Visit https://www.kennebunkyogawellnesscollective.com to learn more about the benefits of far infrared heat.
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Vinyasa
- Teacher
- Meghann Foster
- Where
- Kennebunk Yoga & Wellness Collective
169 Port Rd, Unit 21, Kennebunk (Kennebunk) - Spots
- 25 open
From Kennebunk Yoga & Wellness Collective's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:00am
Book
Yoga in Your Body ~ Kristine Kristine Keegan · Scarborough Yoga, Scarborough
Join Kristine or Andrea to start your week with a yoga class that prompts you to pay attention to yourself: what you are doing, what shape you are in, what is your breath doing, what do you think, what do you feel, where do you feel it, what emotions bubble up...if any? In other words it's a mindful yoga class that will blend gentle movement, yin and restorative postures, and ball rolling to connect you to yourself as we start the week.
- When
- 9:00 AM–10:00 AM · 60 min
- Style
- Hatha / alignment
- Teacher
- Kristine Keegan
- Where
- Scarborough Yoga
433 US Route 1, Scarborough (Scarborough)
From Scarborough Yoga's booking system (punchpass), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
Book
Vinyasa Yoga All Levels In Studio Kacy · Yoga On York, York
All Levels- This class will move you intelligently with intention and you go at your pace and your comfort level. You get what you want out of an All Levels class, many options will be given from just breathing on the mat to more advanced poses.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Kacy
- Where
- Yoga On York
250 York St, York (York) - Spots
- 24 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:30am
Book
Vinyasa All Levels on Zoom Kacy · Yoga On York, York
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
- When
- 9:30 AM–10:30 AM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Kacy
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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9:45am
Book
Moderate Flow Sonia Aumen · Quest Fitness, Kennebunk
An intermediate level vinyasa class, with an emphasis on alignment and the breath. Class will incorporate a steady-paced flow with a focus on dynamic breath to tone and calm the mind. Expect a thoughtful sequence with a combination standing and seated postures, and pranayama practices woven throughout
- When
- 9:45 AM–10:45 AM · 60 min
- Style
- Vinyasa · intermediate
- Teacher
- Sonia Aumen
- Where
- Quest Fitness
2 Livewell Dr, Kennebunk (Kennebunk) - Spots
- 5 open of 20
From Quest Fitness's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:15am
Book
Flow Yoga ~ Kristine Kristine Keegan · Scarborough Yoga, Scarborough
Join Kristine Keegan with this yoga flow. Move your body, strengthen and lengthen your muscles, find your balance, explore your range of motion, breath and get curious. Connect with yourself through the flow. All levels welcome, all bodies welcome!
- When
- 10:15 AM–11:15 AM · 60 min
- Style
- Vinyasa
- Teacher
- Kristine Keegan
- Where
- Scarborough Yoga
433 US Route 1, Scarborough (Scarborough)
From Scarborough Yoga's booking system (punchpass), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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10:15am
Book
Flow Yoga ~ Kristine ~ Virtual Kristine Keegan · Scarborough Yoga, Scarborough
Join Kristine Keegan to start your week with this yoga flow. Move your body, strengthen and lengthen your muscles, find your balance, explore your range of motion, breath and get curious. Connect with yourself through the flow. All levels welcome, all bodies welcome! Online URL: [online class link on the booking page] Password: 2024
- When
- 10:15 AM–11:15 AM · 60 min
- Style
- Vinyasa
- Teacher
- Kristine Keegan
- Where
- Scarborough Yoga
433 US Route 1, Scarborough (Scarborough)
From Scarborough Yoga's booking system (punchpass), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:00am
Book
Gentle YogaFull Holly Brooks · Quest Fitness, Kennebunk
Yoga for Every Body links fluid movement and strengthening postures with breath for a full body approach to health for people of all fitness and flexibility levels.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Gentle · beginner
- Teacher
- Holly Brooks
- Where
- Quest Fitness
2 Livewell Dr, Kennebunk (Kennebunk) - Spots
- 0 open of 20
From Quest Fitness's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:00am
Book
Yin In Studio Kacy · Yoga On York, York
Slow down, breathe, and surrender into stillness with this deeply therapeutic Yin Yoga class. Designed to gently stretch the connective tissues, Yin poses are held for longer periods, allowing for deep release and enhanced flexibility. This practice is ideal for relieving tension, increasing mobility, and cultivating mindfulness. Perfect for all levels, as modifications are always offered to support your unique body. Step onto your mat and discover the power of stillness, breath, and deep calm.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Yin
- Teacher
- Kacy
- Where
- Yoga On York
250 York St, York (York) - Spots
- 23 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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11:00am
Book
Yin on Zoom Kacy · Yoga On York, York
Slow down, breathe, and surrender into stillness with this deeply therapeutic Yin Yoga class. Designed to gently stretch the connective tissues, Yin poses are held for longer periods, allowing for deep release and enhanced flexibility. This practice is ideal for relieving tension, increasing mobility, and cultivating mindfulness. Perfect for all levels, as modifications are always offered to support your unique body. Step onto your mat and discover the power of stillness, breath, and deep calm.
- When
- 11:00 AM–12:00 PM · 60 min
- Style
- Yin
- Teacher
- Kacy
- Where
- Yoga On York
250 York St, York (York) - Spots
- 19 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.