Filters
Fri 13 Nov · 3 classes
Midday 3
-
12:00pm
Book
AT HOME Vinyasa Flow - Friday - 12:00PM Elisabeth Medina · Kennebunk Yoga & Wellness Collective, Kennebunk
Vinyasa flow is a vinyasa style practice, meaning we link breath to movement. In this class you can expect to do a wide variety of yoga poses in different sequences. Each teacher will have their own unique spin on flow which may change day to day or week to week. The variety of vinyasa is one of the most beautiful aspects of this class. This practice will give multiple options and modifications for all levels of experience.
- When
- 12:00 PM–1:00 PM · 60 min
- Style
- Vinyasa
- Teacher
- Elisabeth Medina
- Where
- Kennebunk Yoga & Wellness Collective
169 Port Rd, Unit 21, Kennebunk (Kennebunk) - Spots
- 25 open
From Kennebunk Yoga & Wellness Collective's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
12:00pm
Book
Hot Vinyasa FlowHot Elisabeth Medina · Kennebunk Yoga & Wellness Collective, Kennebunk
Hot flow is a vinyasa flow style class, linking breath to movement, with the addition of heat and humidity. The studio's far infrared heat panels will be on high, the humidifiers going and the hot air blowing, expect class to be 90 degrees or above. Class will be intelligently sequenced and made accessible to all levels of practice. In this class you can expect to do a wide variety of yoga poses in different sequences. Each teacher will have their own unique spin on vinyasa flow which may change day to day or week to week. The variety of vinyasa is one of the most beautiful aspects of this cl…
- When
- 12:00 PM–1:00 PM · 60 min
- Style
- Vinyasa
- Teacher
- Elisabeth Medina
- Where
- Kennebunk Yoga & Wellness Collective
169 Port Rd, Unit 21, Kennebunk (Kennebunk) - Spots
- 25 open
From Kennebunk Yoga & Wellness Collective's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
-
4:30pm
Book
sweat + flow Paul Lachance · The Daily Sweat, Kennebunk
sweat + flow is our spin on a vinyasa/flow class. classes are set to music that will ebb and flow with your heart rate as we take you through breath work, sun salutations, yummy heart melting pose, and everything in between. so come find your groove, belt out a little Whitney Houston if it's in you and let your to-do list melt away as you carve out one hour just for you.
- When
- 4:30 PM–5:30 PM · 60 min
- Style
- Vinyasa
- Teacher
- Paul Lachance
- Where
- The Daily Sweat, Studio
65 Portland Rd, Building A, Unit D, Kennebunk (Kennebunk) - Format
- In person and online
- Spots
- 2 open of 20
From The Daily Sweat's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.