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Thu 12 Nov · 6 classes
Evening 6
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5:00pm
Book
Yin Yoga ~ Andrea ~ In Studio Andrea Brown Gleason · Scarborough Yoga, Scarborough
Join Andrea for a gentle take it to the mat Yin practice. Slow down and get into your body. Yin Yoga in contrast to the more active practices, has fewer postures held for longer time. By holding these postures in a relaxed state you’ll exercise the non-elastic tissues in your body. In other words your joints, ligaments, connective tissues and fascia. Using props to allow you to find your edge of resistance, you will target those cooler components of your body as well as cultivate mindfulness, stimulate the flow of energy in your body and relax your spirit. Yin Yoga helps to: Bring balance …
- When
- 5:00 PM–6:00 PM · 60 min
- Style
- Yin
- Teacher
- Andrea Brown Gleason
- Where
- Scarborough Yoga
433 US Route 1, Scarborough (Scarborough)
From Scarborough Yoga's booking system (punchpass), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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5:00pm
Book
Yin Yoga ~ Andrea ~ Virtual Andrea Brown Gleason · Scarborough Yoga, Scarborough
Join Andrea for a gentle take it to the mat Yin Yoga practice. Slow yourself down, quiet your mind and get into your body. By holding poses in a relaxed state you’ll exercise the non-elastic tissues in your body. In other words your joints, ligaments, connective tissues and fascia. Using props to allow you to stop just at your edge of resistance, you will be able to target those cooler components of your body. Yin Yoga can help to: Calm and balance to the mind and body Regulate energy in the body Increase mobility in the body, especially the joints and hips Lower stress levels (Phew!) Enco…
- When
- 5:00 PM–6:00 PM · 60 min
- Style
- Yin
- Teacher
- Andrea Brown Gleason
- Where
- Scarborough Yoga
433 US Route 1, Scarborough (Scarborough)
From Scarborough Yoga's booking system (punchpass), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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5:00pm
Book
Yin In Studio Kelly · Yoga On York, York
Slow down, breathe, and surrender into stillness with this deeply therapeutic Yin Yoga class. Designed to gently stretch the connective tissues, Yin poses are held for longer periods, allowing for deep release and enhanced flexibility. This practice is ideal for relieving tension, increasing mobility, and cultivating mindfulness. Perfect for all levels, as modifications are always offered to support your unique body. Step onto your mat and discover the power of stillness, breath, and deep calm.
- When
- 5:00 PM–6:00 PM · 60 min
- Style
- Yin
- Teacher
- Kelly
- Where
- Yoga On York
250 York St, York (York) - Spots
- 15 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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5:00pm
Book
Yin on Zoom Kelly · Yoga On York, York
Slow down, breathe, and surrender into stillness with this deeply therapeutic Yin Yoga class. Designed to gently stretch the connective tissues, Yin poses are held for longer periods, allowing for deep release and enhanced flexibility. This practice is ideal for relieving tension, increasing mobility, and cultivating mindfulness. Perfect for all levels, as modifications are always offered to support your unique body. Step onto your mat and discover the power of stillness, breath, and deep calm.
- When
- 5:00 PM–6:00 PM · 60 min
- Style
- Yin
- Teacher
- Kelly
- Where
- Yoga On York
250 York St, York (York) - Spots
- 20 open
From Yoga On York's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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5:30pm
Book
Heated Vinyasa YogaHot Carissa Rubin · Crisp, Scarborough
Our Heated Vinyasa Yoga class is an invigorating style of yoga practiced in a heated room, typically set between 95-99 degrees. Our Yoga room also has a system that works to keep they humidity around 50 % or higher. The addition of humidity helps maintain a balance between heat and sweat. The humidity also makes breathing feel smoother and more comfortable. Our Vinyasa Yoga classes blend flowing movements with synchronized breath, creating a seamless flow from one posture to the next. The heat helps to increase flexibility, improve circulation, and encourage detoxification through sweat, whil…
- When
- 5:30 PM–6:30 PM · 60 min
- Style
- Vinyasa
- Teacher
- Carissa Rubin
- Where
- Crisp
200 Expedition Dr, Scarborough (Scarborough) - Spots
- 32 open
From Crisp's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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5:30pm
Book
Slow Flow Sonia Aumen · Quest Fitness, Kennebunk
Slow down and move with intention in this mindful yoga practice. Emphasizing controlled transitions, breath awareness, and fluid movement, this class builds strength, balance, and mobility at a deliberate pace. Each practice will finish with some restorative poses to release tension, encourage relaxation, and leave you feeling refreshed and centered. Open to all levels.
- When
- 5:30 PM–6:30 PM · 60 min
- Style
- Vinyasa, Gentle
- Teacher
- Sonia Aumen
- Where
- Quest Fitness
2 Livewell Dr, Kennebunk (Kennebunk) - Spots
- 16 open of 20
From Quest Fitness's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.