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Sat 14 Nov · 12 classes
Midday 12
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12:00pm
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Warm Vinyasa Flow Level 2Hot Lindsay Murdock · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Level 2: These classes are designed to be very physically challenging, even for the seasoned practitioner. NO BEGINNERS PLEASE! Vinyasa Flow: Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a va…
- When
- 12:00 PM–1:00 PM · 60 min
- Style
- Vinyasa · advanced
- Teacher
- Lindsay Murdock
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 55 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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12:00pm
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Tweens Gentle & Restorative ages 8-11 Josie Hoban · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. This 75-minute class is thoughtfully designed to meet the unique needs and interests of our more mature youth. This t(w)eens class combines the playful energy of youth yoga with an intentional gentle and restorative practice. Rooted in the 8 Limbs of Yoga, the class fosters mindfulness, emotional reflection and regulation and various breath techniques to help regulate the nervous system. Through asana, students en…
- When
- 12:00 PM–1:15 PM · 75 min
- Style
- Kids & family, Gentle, Restorative
- Teacher
- Josie Hoban
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 16 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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12:00pm
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Strong & Supple Flow Alex Alberti · Asheville Yoga Center, Asheville
Strong & Supple Flow is a Hatha-rooted practice that builds strength, flexibility, resilience, and balance. Longer holds in peak postures enhance focus and stability, while dynamic mobility and flowing sequences keep the energy bright and the mind present. This class explores arm balances, inversions, backbends, and expansive shapes, making it most suitable for intermediate and advanced practitioners, though all levels are welcome to explore at their own pace and meet themselves in the practice.
- When
- 12:00 PM–1:30 PM · 90 min
- Style
- Vinyasa, Hatha / alignment · intermediate
- Teacher
- Alex Alberti
- Where
- Asheville Yoga Center, Green Room
211 S Liberty St, Asheville (Downtown) - Spots
- 50 open
From Asheville Yoga Center's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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12:00pm
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Y6 Signature HotHot Parker · YogaSix Asheville, Asheville
Come hydrated and get ready to sweat in our heated practice rooms that’ll leave you feeling detoxed and invigorated. The YogaSix signature set sequence, Y6 Signature Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life. This sequence will leave you feeling perfectly balanced inside and out, from bottom to top.
- When
- 12:00 PM–1:00 PM · 60 min
- Style
- Vinyasa · all levels
- Teacher
- Parker
- Where
- YogaSix Asheville
1829 Hendersonville Rd, Suite 80, Asheville (South Asheville) - Spots
- 28 open of 30
From YogaSix Asheville's booking system (xponential), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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12:15pm
Book
Gentle Flow Alaina Doll · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class Gentle Flow: These classes are suitable for beginners as well as experienced students. Gentle Flow will offer some flow, including some movements up and down off of the mat. Postures may include, but are not limited to, sitting, hands & knees, standing poses, balancing poses, etc. Expect lots of modifications and cues to help you have the safest practice possible. Suitable for Beginners: Anything with “Gentle” in th…
- When
- 12:15 PM–1:15 PM · 60 min
- Style
- Gentle, Vinyasa · all levels
- Teacher
- Alaina Doll
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 63 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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1:00pm
Book
Hot 26 for AllHot Becca Sacora · Hot Yoga Asheville, Asheville
This class is for all levels, come as you are and experience progress each time you step on the mat. Hot 26 is a meditative, strong, and therapeutic practice that relieves stress, promotes alignment, and supports healing. Each class includes 26 postures and 2 breathing exercises that work every part of your body, inside and out. Every pose meets you where you are; over time, you’ll naturally grow toward its full expression. The heated room (102–105°F) allows your muscles to relax and stretch safely. Guided with clear, step-by-step instructions and no music, the class helps you build focus…
- When
- 1:00 PM–2:15 PM · 75 min
- Style
- Hot 26 + 2 · all levels
- Teacher
- Becca Sacora
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 50 open of 50
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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1:00pm
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Intro to the Pelvic Floor: Breath, Movement & Awareness Emily Hurr · Purna Yoga 828, Asheville
Ever wondered what the pelvic floor actually is — or how to support it through yoga? This beginner-friendly workshop offers a welcoming, accessible introduction to one of the body’s most essential and often-overlooked regions. Join visiting instructor Emily Hurr from Purna Yoga East to learn more about the pelvic floor. In this workshop, Emily will introduce you to a variety of supportive techniques to enhance your connection to your pelvic floor. Together, we’ll explore: → Basic pelvic floor anatomy (no need to be a science expert!) → How breath and posture affect pelvic floor function → Si…
- When
- 1:00 PM–3:30 PM · 2 h 30
- Style
- Therapeutic & accessible · beginner
- Teacher
- Emily Hurr
- Where
- Purna Yoga 828, The Mother's Studio at Purna Yoga 828
697 D Haywood Rd, Asheville (West Asheville)
From Purna Yoga 828's booking system (momence), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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1:30pm
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Yin & Restorative Stephen Volkman · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Yin Yoga: Often considered deep stretch. This practice is for Level 1&2. In Yin Yoga postures are held anywhere from 3-8 minutes (most postures being done on the floor). The practice concentrates on the connective tissues, joints, ligaments, and tendons. Yin Yoga uses slow stretches in poses of long duration to open up the body and to achieve the release of physical and emotional tension. A wonderful complement to …
- When
- 1:30 PM–2:30 PM · 60 min
- Style
- Yin, Restorative
- Teacher
- Stephen Volkman
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 61 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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1:30pm
Book
Vinyasa Flow Nicole Barschaw · Asheville Community Yoga, Asheville
We are 100% community funded.As a non-profit, your class donation isn’t extra, it is everything.We would not exist without your contribution. Suggested donation: $10-$20 per class. Vinyasa is a fluid practice that closely links the breath to the movement. Vinyasa Flow classes are more physically rigorous than gentle ones, and we do not recommend them for beginners. The level of intensity will vary between instructors. It’s a great idea to get into a variety of the Vinyasa classes, as well as read our teachers' bios, so that you can get a sense of the teaching style(s) that work the best for y…
- When
- 1:30 PM–2:30 PM · 60 min
- Style
- Vinyasa
- Teacher
- Nicole Barschaw
- Where
- Asheville Community Yoga
8 Brookdale Rd, Asheville (North Asheville) - Spots
- 55 open
From Asheville Community Yoga's booking system (mindbody), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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2:00pm
Book
Firefly Party: Autumn Gratitude Blue Ghost Strength + Yoga, Asheville
Kids yoga dance parties with fun songs, different themes from books or stories, and introduction to easy and fun yoga poses hosted by Asheville Kid's Yoga & Art. Guardian do not need to remain at the studio during class.
- When
- 2:00 PM–3:00 PM · 60 min
- Style
- Kids & family, Dance & ecstatic movement
- Where
- Blue Ghost Strength + Yoga
146 Roberts St, Suite 103, Asheville (Downtown) - Spots
- 20 open of 20
From Blue Ghost Strength + Yoga's booking system (arketa), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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2:00pm
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WARM Slow Flow - HeatedHot Brenton B. · Yoga at Cultivate Climbing, Asheville
A mindful, unhurried vinyasa practice set in a comfortably warmed room (typically around 80–85°F) designed to ease tension and soothe the nervous system. Holding poses longer while flowing gracefully between postures allows time to focus on alignment, breath awareness, and deep muscle release. The gentle heat opens up tight joints and muscles safely, making this class ideal for reducing stress, improving mobility, and finding a deeper connection to your body. Open to all experience levels, from beginners to advanced practitioners seeking a slower, grounding practice.
- When
- 2:00 PM–3:00 PM · 60 min
- Style
- Vinyasa, Hatha / alignment · all levels
- Teacher
- Brenton B.
- Where
- Yoga at Cultivate Climbing
45 S French Broad Ave, Asheville (Downtown)
From Yoga at Cultivate Climbing's booking system (rockgympro), checked 2026-11-10 at 11:01. Confirm with the studio before you go.
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3:00pm
Book
Pick Your Price Hot Power FlowHot Grey Scott · Hot Yoga Asheville, Asheville
Pick Your Price! (To purchase at PYP rates, choose “Buy New Plan” to access the pricing options) Activation. Invigoration. Strength. Energy! Curious? Then Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything. This Vinyasa yoga practice mindfully links breath with movement. Each class is fueled by modern music and dynamic sequences: warm up, a crescendo of challenging postures followed by cool down, and final rest. Hot Yoga Asheville's yoga rooms are heated with state-of-the-art far infrared technology, creating the ideal env…
- When
- 3:00 PM–4:00 PM · 60 min
- Style
- Vinyasa, Power · all levels
- Teacher
- Grey Scott
- Where
- Hot Yoga Asheville, Mountain Room
802 Fairview Rd, Suite 100, Asheville (South Asheville) - Spots
- 60 open of 60
From Hot Yoga Asheville's booking system (walla), checked 2026-11-10 at 11:01. Confirm with the studio before you go.